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Member Forum >> Food and Diet >> Green bananas and raw potatos
 Green bananas and raw potatos
eveann

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Posted: 12/12/2017 9:08:45 AM
 
The book says there are no net carbs in green bananas or raw potatos.  My nutritional app does not support that. ???
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Bob Niland

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Posted: 12/12/2017 9:33:56 AM
 
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psweath

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Posted: 12/12/2017 10:20:14 AM
 

I use Cronometer which does have a "Potato, Flesh, Raw" entry in their database and it shows 17.9G of net carbs in a 6.3cm diameter potato.
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Slimshady

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Posted: 2/19/2018 7:23:41 AM
 
No response to this?? What is the answer??


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Slimshady

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Posted: 2/19/2018 7:24:18 AM
 
How do we keep the bananas green? Is freezing OK?
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Bob Niland

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Posted: 2/19/2018 8:06:24 AM
Edited: 2/19/2018 8:09:07 AM (1)
 
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Dr. Davis

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Posted: 2/19/2018 1:58:50 PM
 
NO nutritional panel has yet incorporated prebiotic fibers. So you cannot use a nutritional panel nor app to look up prebiotic fibers nor calculate net carbs.

This is why there is a listing in the Undoctored book.
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kangarouge

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Posted: 12/5/2022 10:59:50 AM
 
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Bob Niland

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Posted: 12/5/2022 11:12:42 AM
 
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kangarouge

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Posted: 12/5/2022 3:55:33 PM
 
thanks Bob, although I would still like to know where the data come from that show raw potato to have zero net carbs


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kangarouge

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Posted: 12/7/2022 5:13:11 PM
 
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Bob Niland

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Posted: 12/7/2022 5:42:02 PM
Edited: 12/7/2022 5:57:58 PM (1)
 
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Proprius

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Posted: 12/8/2022 12:19:25 PM
 
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