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Recipes
Topic	Author	Replies	Views	Last Post
Sticky:  Special Forums » Recipes: About	Reference	8	6401	Posted By Bob Niland 9/23/2025 8:20:41 PM

Sticky:  Yogurt maker Suggestions and Probiotic links

Coach April

6

2901

Posted By Bob Niland 4/27/2025 2:57:23 PM

No-inulin coconut flour yogurt

Lori_Miller

0

43

Posted By Lori_Miller 11/15/2025 3:19:33 PM

Coconut milk/almond milk

LisaAnne13

6

1100

Posted By Bob Niland 11/4/2025 9:56:59 AM

Chocolate Chip Cookies: IC Recipe Discussion Thread

Reference

9

1669

Posted By Lori_Miller 10/30/2025 1:05:55 PM

Clove Tea: IC Recipe Discussion Thread

Reference

29

4363

Posted By Bob Niland 10/26/2025 10:01:31 PM

Apple BLT Chicken Salad: IC Recipe Discussion Thread

Reference

1

820

Posted By indigo9 10/20/2025 2:10:16 PM

No-carb hot "cider" with magnesium

Lori_Miller

2

267

Posted By Lori_Miller 10/19/2025 9:25:06 AM

Ingredient question re Dr William Davis Clove Tea recipe

danimal7777

5

359

Posted By danimal7777 10/18/2025 2:35:53 PM

Nutty Chocolate Crunch Bars: IC Recipe Discussion Thread

Reference

2

1243

Posted By Lori_Miller 10/12/2025 10:39:39 AM

L. Sakei

EMB

9

1094

Posted By Bob Niland 10/10/2025 4:10:34 PM

Saccharomyces boulardii sparkling juice question

SueNorthernCA

3

371

Posted By SueNorthernCA 10/5/2025 1:00:17 PM

Beef Stew: IC Recipe Discussion Thread

Reference

4

2111

Posted By DonnaO 10/5/2025 6:59:10 AM

L. crispatus yogurt

LakeSide

6

1350

Posted By LakeSide 9/28/2025 7:28:20 PM

Berry Breakfast Nut Mix : IC Recipe Discussion Thread

Reference

3

1080

Posted By Zenana 9/17/2025 6:58:36 PM

L. Casei Shirota Yogurt: IC Recipe Discussion Thread

Reference

68

5022

Posted By tzogary 9/8/2025 10:50:07 AM

The pizza crust recipe

Peggy (Nurse Ratched)

1

640

Posted By Bob Niland 9/7/2025 10:33:24 PM

SIBO Yogurt: IC Recipe Discussion Thread

Reference

99

7390

Posted By Bob Niland 9/5/2025 3:30:24 PM

L. Reuteri Yogurt: IC Recipe Discussion Thread

Reference

94

5837

Posted By greg-g 9/2/2025 7:18:22 PM

4 weeks curcumin tea?

StowersSJC

4

490

Posted By StowersSJC 8/31/2025 10:29:59 PM

chia or other safe thickener

Kathy in OK

11

548

Posted By Kathy in OK 8/28/2025 10:05:32 AM

SIBO gut probiotic Non dairy

nick the greek

9

1361

Posted By Dr. Davis 8/25/2025 3:34:39 PM

recipe for the fizzy drink

MSanders

7

1156

Posted By Bob Niland 8/22/2025 9:23:57 PM

High-Potency Probiotic Yogurt: IC Recipe Discussion Thread

Reference

9

2679

Posted By Bob Niland 8/22/2025 9:17:50 PM

Creme Fraiche

Spinny

0

333

Posted By Spinny 8/21/2025 5:39:58 PM

Raw potato starch

Peggy (Nurse Ratched)

1

566

Posted By Bob Niland 8/15/2025 8:32:14 AM

Natto

CarrieS

0

432

Posted By CarrieS 8/15/2025 7:10:37 AM

L. Gasseri Yogurt: IC Recipe Discussion Thread

Reference

43

5548

Posted By Bob Niland 8/6/2025 5:37:39 PM

Making Yogurt: Tips, Tricks, and Secrets

HeartHawk

59

5712

Posted By Coach April 8/4/2025 8:59:09 AM

Coconut Milk with Guar Gum Yogurt Base: IC Recipe Discussion Thread   (  1 2 )

Reference

121

7263

Posted By Erica Sweeney 8/4/2025 8:23:56 AM

My Reuteri capsules preservation

Health Captain

4

603

Posted By Health Captain 8/1/2025 5:43:57 AM

Piña Colada Prebiotic Shake: IC Recipe Discussion Thread

Reference

7

1483

Posted By Bob Niland 7/29/2025 11:35:09 AM

Contamination / colored growth on top of coconut yogurt

Kailash

4

2105

Posted By Bob Niland 7/27/2025 3:03:01 PM

Coconut Yogurt--Differences and (Finally) Success

saukriver

28

1551

Posted By Bob Niland 7/27/2025 2:58:30 PM

Dehydrating Progurt for Travel?

saukriver

11

1288

Posted By saukriver 7/23/2025 2:31:39 PM

Bread and Butter Fermented Pickles

Lori_Miller

3

1025

Posted By Lori_Miller 7/21/2025 10:46:43 PM

Saccharomyces boulardii Cider: IC Recipe Discussion Thread   (  1 2 )

Reference

101

7555

Posted By Bob Niland 7/19/2025 8:48:36 AM

"food for life" organic potato starch

krisss

6

771

Posted By krisss 7/18/2025 5:48:58 PM

SIBO yogurt recipe

ECMD5

1

595

Posted By Bob Niland 7/13/2025 10:16:10 AM

Sourcing oxalobacter

Ann-AZVacation

6

1221

Posted By Don Askew 7/12/2025 7:55:35 PM

Bacillus subtilis powder vs Lactobacillus subtilus capsules

Kenner

9

1283

Posted By Bob Niland 7/11/2025 6:41:35 PM

Typo on Recipe

koko:)

5

721

Posted By koko:) 7/7/2025 11:52:52 AM

Bone Broth

Josette

2

661

Posted By Bob Niland 6/25/2025 3:21:24 PM

Steak and Beans Dish - Prebiotic Fiber for the Carnivores

Barbie777

2

1110

Posted By Lisa252 6/24/2025 10:53:01 AM

B. Coagulans Yogurt: IC Recipe Discussion Thread

Reference

31

3916

Posted By Bob Niland 6/17/2025 7:30:28 PM

Saccharomyces boulardii Drink

djdan

20

1163

Posted By Kate133 6/16/2025 8:58:56 AM

Collagen-filled low-carb burritos

Lori_Miller

0

516

Posted By Lori_Miller 6/8/2025 5:32:17 PM

Fermented Vegetables: IC Recipe Discussion Thread

Reference

21

2745

Posted By Ulysses Wife 5/28/2025 6:27:16 PM

My Bread Recipe

camsi

4

1493

Posted By camsi 5/28/2025 1:24:50 PM

Coconut Milk L. Reuteri Yogurt: IC Recipe Discussion Thread

Reference

69

4564

Posted By Bob Niland 5/20/2025 9:00:49 PM

fermentation device

Tiger342

3

938

Posted By Tiger342 5/19/2025 9:58:03 PM

Fermenting beans

Petandreb

4

826

Posted By Eadie 5/18/2025 7:26:44 PM

Saccharomyces boulardii CNCM I-745 supplier

MasterChief

1

727

Posted By Bob Niland 5/13/2025 9:54:34 PM

Lids come off yogurt containers when water is filled to the top

msalem

8

1053

Posted By Bob Niland 5/13/2025 4:47:42 PM

How long can I keep using starter culture from the previous batches for making L. reuteri yogurt?

Tallguy

3

1001

Posted By Tallguy 5/1/2025 3:56:34 PM

Inulin in L-reuteri fermentation

JolitaT

5

974

Posted By JolitaT 4/30/2025 3:57:23 PM

Sourdough Bread

RickoTM

2

838

Posted By RickoTM 4/27/2025 2:42:07 PM

SIBO Yogurt recipe

Paul C

5

1055

Posted By CindyC55 4/26/2025 12:44:19 PM

L. Helveticus and B. Longum Yogurt: IC Recipe Discussion Thread

Reference

24

3632

Posted By Bob Niland 4/23/2025 10:08:38 PM

Freeze drying L. Reuteri

Blackcat

38

2030

Posted By Erica Sweeney 4/23/2025 8:22:37 PM

Yogurt with Pendulum Glucose Control

Bona Opera

4

900

Posted By Bob Niland 4/21/2025 6:03:50 PM

Easy, cultured cream cheese

Lori_Miller

0

685

Posted By Lori_Miller 4/20/2025 11:14:49 AM

Yogurt maker temp

Joe1991

4

922

Posted By Joe1991 4/20/2025 7:59:13 AM

Myreuteri first batch

HannaKathryn

1

978

Posted By Bob Niland 4/17/2025 1:49:01 PM

L. Subtilis fermented?

BIGTEE

1

895

Posted By Bob Niland 4/17/2025 12:06:00 PM

Making 1.5 litre yogurt

MasterChief

1

930

Posted By Bob Niland 4/17/2025 9:02:09 AM

Reuteri Yogurt

Virtualone

1

967

Posted By Bob Niland 4/17/2025 8:43:52 AM

My Ruteri

Gopie

1

922

Posted By Bob Niland 4/16/2025 2:48:55 PM

Freeze the probiotic pills to hold them longer

Paulus

1

889

Posted By Bob Niland 4/16/2025 2:34:04 PM

Using the same batch over and over again.

Paulus

1

930

Posted By Bob Niland 4/16/2025 2:28:25 PM

Dairy alternatives

Grettagetwell

1

877

Posted By Bob Niland 4/15/2025 7:20:20 PM

Fermenting Bifidobacterium

Sean123

4

886

Posted By Bob Niland 4/14/2025 1:13:53 PM

Super Gut Book

RickoTM

1

998

Posted By Bob Niland 4/14/2025 10:58:58 AM

L Reuteri without Inuline

Paulus

2

991

Posted By Paulus 4/14/2025 9:19:51 AM

L Reuteri Yoghurt - Latest recipe with instructions

aviseg

3

1100

Posted By Bob Niland 4/13/2025 5:53:43 PM

Microbes

good biotics

1

883

Posted By Bob Niland 4/13/2025 5:43:19 PM

Cream cheese?

CassNoDak

12

2464

Posted By Lori_Miller 4/12/2025 9:26:22 PM

B. Coagulans GBI 30-6086 and L. Gasseri BNR-17 yogurt

Dennis C

6

1191

Posted By jayrem 4/12/2025 7:57:39 PM

Reuteri yogurt

Scullyster

2

942

Posted By Scullyster 4/11/2025 8:55:47 PM

Got to glow in my Reuteri

Virtualone

4

973

Posted By Virtualone 4/11/2025 2:00:13 PM

Saccharomyces boulardii

Joe1991

12

1090

Posted By Joe1991 4/10/2025 2:24:57 PM

"RAW" potato starch

Gee957

3

921

Posted By Bob Niland 4/10/2025 10:35:26 AM

L. GASERI

CindyLouWho

2

864

Posted By CindyLouWho 4/10/2025 6:20:59 AM

Making Coconut SIBO Yogurt in a Large Batch

churchgal

5

995

Posted By Bob Niland 4/9/2025 9:50:20 PM

Fermented Hummus

JPreb

2

1267

Posted By Bob Niland 4/9/2025 9:41:08 PM

Xanthan Gum

Chrissy U

3

846

Posted By Chrissy U 4/7/2025 2:19:37 PM

S.I.B.O. yogurt with Sugar Shift and sterizing items

JanRob

5

896

Posted By Bob Niland 4/6/2025 12:11:02 PM

Brad´s Buns :)

brad-the-lad

0

610

Posted By brad-the-lad 4/6/2025 5:57:13 AM

IBS and dairy free

HannaKathryn

3

1020

Posted By Bob Niland 4/5/2025 6:33:32 PM

Tapioca flour

lisacell

3

1015

Posted By GaryReg 4/5/2025 6:07:51 PM

microbiome central

Kathy in OK

5

845

Posted By natural1 4/5/2025 5:10:14 PM

Infantis

PAC456

5

1078

Posted By Bob Niland 4/5/2025 10:19:49 AM

Which is the better starter for yogurt?

Virtualone

1

967

Posted By Bob Niland 4/5/2025 8:57:54 AM

Other recipes with Biotiquest probiotics

Marie Jo

3

958

Posted By Lori_Miller 4/3/2025 8:05:31 PM

Oxiceutics MyReuteri

Bilmar

8

1425

Posted By Bilmar 4/3/2025 12:47:53 PM

Vital Flora Advanced Biome Probiotic

Sir Andyroo

2

893

Posted By Sir Andyroo 4/2/2025 10:02:04 AM

L-Rue Batch results question

Mynasa

2

953

Posted By Mynasa 4/1/2025 7:48:26 PM

Super yogurt

Dori

1

941

Posted By Bob Niland 3/31/2025 5:51:29 PM

Lactobacillus gasseri & additional ingredients

jenetics22

2

997

Posted By Bob Niland 3/31/2025 5:43:12 PM