Member Forum >> Inner Circle Special Forums >> Premium Content Mirror

Premium Content Mirror
Topic	Author	Replies	Views	Last Post
Sticky:  Index: Defiant Health (DH) Podcasts	Reference	24	18307	Posted By Reference 10/1/2026 7:55:39 AM

Sticky:  PCM: Master Index & About

Reference

9

10887

Posted By Zehren 8/4/2023 4:25:59 AM

IHB: Love and Hate

Reference

0

61

Posted By Reference 10/4/2026 10:41:13 AM

IHB: Champion probiotic: Lactobacillus plantarum

Reference

1

213

Posted By Bob Niland 10/2/2026 9:29:21 AM

WBB: How to survive wheat withdrawal [2014]

Reference

2

1951

Posted By Bob Niland 10/1/2026 9:27:50 PM

411: Italian Sausage Frittata

Reference

0

78

Posted By Reference 10/1/2026 1:24:30 PM

WBB: The Wheat Belly Timeline: The First Few Weeks

Reference

2

1830

Posted By Dr. Davis 9/30/2026 5:11:06 PM

IHB: Berberine: Potent antimicrobial

Reference

6

3084

Posted By Bob Niland 9/27/2026 1:38:44 PM

IHB: Small LDL particles love company

Reference

7

862

Posted By Bob Niland 9/27/2026 1:21:33 PM

IHB: The Four Supplements Modern Life Makes Essential

Reference

2

651

Posted By Bob Niland 9/27/2026 9:02:36 AM

IHB: Sourdough bread: Fact vs. fiction

Reference

5

4385

Posted By Bob Niland 9/25/2026 8:51:30 PM

IHB: What can I tell about your character by the shape of your head?

Reference

2

361

Posted By HeartHawk 9/25/2026 7:33:05 AM

IHB: Fake kefir

Reference

1

460

Posted By Bob Niland 9/23/2026 11:00:51 PM

IHB: When Low-Carb Goes Wrong: How to Do It Right in the Infinite Health Lifestyle

Reference

0

636

Posted By Reference 9/22/2026 1:06:40 PM

IHB: Why Wheat & Grain Elimination Is Still the First Step to Health Restoration: Updated Insights

Reference

0

482

Posted By Reference 9/21/2026 10:12:14 AM

WBB: Saccharomyces boulardii Cranberry Cocktail

Reference

30

6615

Posted By dan2341 9/17/2026 10:52:20 AM

IHB: Would you risk going blind to be thin?

Reference

1

487

Posted By Bob Niland 9/16/2026 10:30:28 PM

IHB: Can your microbiome make you fat?

Reference

0

309

Posted By Reference 9/16/2026 11:00:50 AM

IHB: The Infinite Health Series of Books: The Evolution of a Health Revolution

Reference

0

657

Posted By Reference 9/13/2026 6:32:02 PM

IHB: Kefiran: Wonder fiber?

Reference

4

963

Posted By Dr. Davis 9/13/2026 4:02:23 PM

IHB: AI may be hazardous to your health

Reference

6

483

Posted By Bob Niland 9/12/2026 5:36:01 PM

IHB: “I don’t want your help”

Reference

8

1521

Posted By saukriver 9/9/2026 1:36:04 PM

IHB: Liver: Front line in the Battle of the Microbiome

Reference

0

709

Posted By Reference 9/6/2026 10:52:04 AM

IHB: Why 15 grams net carbs per meal?

Reference

2

730

Posted By Bob Niland 8/31/2026 2:13:32 PM

IHB: Straightjackets, electroshock therapy, antidepressants: Fossils of the past?

Reference

0

547

Posted By Reference 8/27/2026 11:21:22 PM

IHB: Dangers of the unforeseen

Reference

5

1294

Posted By Coach April 8/21/2026 8:29:08 PM

IHB: Lose muscle, lose life

Reference

0

458

Posted By Reference 8/21/2026 7:28:43 PM

IHB: Partners in Crime: Blood Glucose, Insulin, and Small Dense LDL Particles

Reference

0

488

Posted By Reference 8/20/2026 12:07:43 PM

WBB: Migraines, plantar fasciitis, joint pain, heartburn . . . gone

Reference

1

1711

Posted By Rog 8/19/2026 5:08:38 AM

IHB: Thoracic aortic diameter: The number no one tells you about

Reference

2

868

Posted By Tjeeef 8/18/2026 2:42:51 PM

IHB: Microbe Mania: Lactobacillus rhamnosus

Reference

0

537

Posted By Reference 8/17/2026 10:23:21 PM

IHB: Kefiran: Anti-microbial fiber?

Reference

0

423

Posted By Reference 8/15/2026 9:33:38 PM

WBB: Type 2 diabetes: Easily and readily reversible for the majority

Reference

4

1723

Posted By Jan P 8/15/2026 12:50:10 PM

IHB: Why you should NOT measure apoprotein B

Reference

15

2780

Posted By saukriver 8/14/2026 8:42:57 AM

IHB: Prevent heart disease for $39 per month

Reference

3

841

Posted By Malcolm 8/13/2026 11:18:49 PM

IHB: What happens when triglycerides are ≤60 mg/dl?

Reference

3

1040

Posted By Bob Niland 8/10/2026 5:10:05 PM

IHB: The unexpected ways that a disrupted GI microbiome can ruin your health

Reference

0

1989

Posted By Reference 8/1/2026 9:49:47 AM

IHB: A microbiome “signature” for colon cancer risk?

Reference

0

592

Posted By Reference 7/29/2026 12:02:15 PM

IHB: The Proteobacteria Paradox

Reference

0

640

Posted By Reference 7/27/2026 8:00:27 PM

IHB: Inflammation: Secrets from the pharmaceutical black box

Reference

0

587

Posted By Reference 7/20/2026 12:28:29 PM

IHB/YT: Should you be concerned about thoracic aortic dissection?

Reference

5

751

Posted By Dr. Davis 7/18/2026 9:16:08 PM

IHB: Wildfire Smoke: Cardiovascular Risk Factor

Reference

3

644

Posted By natural1 7/17/2026 11:08:29 AM

IHB: The Lost Generation?

Reference

2

970

Posted By Conorhartc 7/16/2026 8:52:31 AM

IHB: Basic biomarkers that indicate optimal health

Reference

0

568

Posted By Reference 7/15/2026 9:49:50 PM

IHB: Coronary disease: Soft vs. hard

Reference

2

985

Posted By Bob Niland 7/12/2026 5:03:58 PM

IHB: Bacteriocins: Key to surviving antibiotics

Reference

0

545

Posted By Reference 7/12/2026 10:31:14 AM

IHB: Facial fat

Reference

3

2764

Posted By Bob Niland 7/11/2026 9:44:54 AM

IHB: Is commercial kefir really kefir?

Reference

2

882

Posted By Bob Niland 7/2/2026 1:17:55 PM

IHB: Why isn’t cholesterol dead?

Reference

0

685

Posted By Reference 7/1/2026 10:34:41 PM

IHB: Why does curing type 2 diabetes remain a secret?

Reference

11

875

Posted By HeartHawk 7/1/2026 6:22:13 PM

WBB: Let’s talk about chocolate….

Reference

11

2662

Posted By Bob Niland 6/30/2026 9:07:55 AM

IHB: Fermentation and yogurt FAQs

Reference

5

3488

Posted By Bob Niland 6/29/2026 8:21:50 PM

IHB: Parkinson’s Disease: A Disease of the Microbiome?

Reference

0

755

Posted By Reference 6/28/2026 12:11:52 PM

IHB: How do you know when you’ve reversed SIBO?

Reference

6

1072

Posted By Bob Niland 6/22/2026 1:24:27 PM

WBB: Telltale Signs of Small Intestinal Bacterial Overgrowth

Reference

2

3025

Posted By Bob Niland 6/20/2026 10:26:52 PM

WBB: “I’m losing my hair on the Wheat Belly lifestyle!”

Reference

4

2391

Posted By 22jMS23 6/20/2026 10:17:24 AM

WBB: Olive oil for weight loss?

Reference

13

2719

Posted By Bob Niland 6/19/2026 8:13:27 AM

IHB: Some crazy unique yogurts

Reference

19

5995

Posted By Timothy-Havens 6/11/2026 6:07:22 AM

IHB: Why is SIBO so variable?

Reference

0

734

Posted By Reference 6/10/2026 6:18:05 PM

IHB: Is coronary disease inevitable? Part II

Reference

0

631

Posted By Reference 6/9/2026 8:45:58 PM

IHB: Is coronary disease inevitable? Part I

Reference

0

653

Posted By Reference 6/7/2026 12:20:28 PM

IHB: Bridging disciplines

Reference

1

800

Posted By Brian06 6/6/2026 7:29:49 AM

IHB: Endotoxemia: Worst cardiovascular risk factor of all?

Reference

0

914

Posted By Reference 5/31/2026 1:43:14 PM

IHB: Do you blame the dipstick?

Reference

2

916

Posted By LisaBrooks 5/27/2026 10:26:35 PM

IHB: Stupid things doctors like to say

Reference

3

1215

Posted By anameth 5/27/2026 2:52:57 PM

WBB: More about Virtue Sweetener

Reference

1

1621

Posted By Bob Niland 5/25/2026 10:35:33 PM

IHB: Predator vs. prey

Reference

0

767

Posted By Reference 5/20/2026 1:13:04 PM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part II

Reference

0

758

Posted By Reference 5/19/2026 10:03:22 AM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part I

Reference

0

745

Posted By Reference 5/17/2026 10:16:26 PM

IHB: “We need better helmets”

Reference

0

708

Posted By Reference 5/9/2026 10:51:22 PM

IHB: “Yogurt” connoisseur

Reference

3

1160

Posted By GregNCW 5/8/2026 2:54:36 PM

IHB: Pizza Mug Muffin

Reference

2

1138

Posted By anameth 5/5/2026 8:48:51 AM

IHB: New lessons learned from continuous glucose monitoring

Reference

3

1563

Posted By Bob Niland 5/3/2026 5:51:57 PM

IHB: Food Preservatives and the Microbiome

Reference

2

2973

Posted By Bob Niland 5/3/2026 10:00:52 AM

WBB: IBS-C, methanogenic SIBO, and L. reuteri

Reference

2

1413

Posted By Bob Niland 4/30/2026 11:22:18 AM

IHB: The Assault on Your Thyroid

Reference

4

1401

Posted By Bob Niland 4/30/2026 11:12:33 AM

IHB: Magnesium deficiency: It’s getting worse

Reference

1

1163

Posted By natural1 4/29/2026 7:30:38 PM

IHB: The critical role of endotoxemia in women’s health

Reference

0

869

Posted By Reference 4/28/2026 1:32:35 PM

IHB: Unintentional, inadvertent blundering

Reference

0

2263

Posted By Reference 4/28/2026 1:00:22 PM

IHB: Saccharomyces boulardii Sparkling Juices

Reference

13

5515

Posted By Bob Niland 4/22/2026 8:57:08 AM

IHB: Foods vs. micronutrients

Reference

0

822

Posted By Reference 4/19/2026 2:10:22 PM

IHB: Not all probiotics are created equal

Reference

1

1253

Posted By Bob Niland 4/12/2026 7:14:22 PM

IHB: New and unexpected lessons learned about SIBO

Reference

3

1473

Posted By Bob Niland 4/10/2026 10:02:15 PM

IHB: Human Ferments

Reference

0

805

Posted By Reference 4/8/2026 10:34:01 AM

IHB: Can you slow down the aging process?

Reference

1

2044

Posted By hopscotch 4/6/2026 1:48:57 PM

IHB: Nanoplastics: Cardiovascular risk factor in your food

Reference

12

1712

Posted By Bob Niland 4/4/2026 10:41:48 AM

IHB: The Wellness Grift

Reference

2

1054

Posted By dan2341 4/3/2026 12:24:05 PM

WBB: L reuteri Yogurt: Do’s and Don’ts

Reference

9

5128

Posted By Bob Niland 4/3/2026 11:31:40 AM

IHB: Bloodborne Part III: Microbial migration Beyond the Borders

Reference

0

859

Posted By Reference 3/31/2026 11:36:44 AM

IHB: Does it end at “Ozempic face”?

Reference

0

1074

Posted By Reference 3/26/2026 6:42:26 PM

IHB: Yogurt, Progurt, Nogurt

Reference

2

1373

Posted By Bob Niland 3/22/2026 2:38:43 PM

IHB: Bloodborne Part II: Exorcise the Demon

Reference

0

865

Posted By Reference 3/17/2026 11:33:15 AM

IHB: Bloodborne Part I: The Devil Within Us

Reference

0

1089

Posted By Reference 3/15/2026 6:17:34 PM

IHB: Why is grain elimination good for dental health?

Reference

0

920

Posted By Reference 3/14/2026 9:06:06 PM

IHB: A philosophy on health that sets you free

Reference

1

1238

Posted By Michelle Hayden 3/13/2026 3:15:10 PM

IHB: Bargain probiotics

Reference

15

4843

Posted By Bob Niland 3/9/2026 8:30:54 PM

WBB: The Undoctored protocol to prevent calcium oxalate kidney stones

Reference

4

2411

Posted By Bob Niland 3/7/2026 1:20:55 PM

IHB: Dr. Debbie Ozment makes SIBO Yogurt

Reference

7

4957

Posted By Bob Niland 3/6/2026 10:09:02 AM

IHB: Does risk for dementia begin in the mouth?

Reference

5

1697

Posted By UKSam 3/4/2026 11:54:33 PM