Member Forum >> Cureality Diet >> Cureality Diet Quick Questions

Cureality Diet Quick Questions
Topic	Author	Replies	Views	Last Post
Sticky:  Discussion thread: Ketogenic Diet Dangerous?	Transcripts	16	8129	Posted By max1001 2/23/2020 4:08:50 PM

Nitrate free bacon and/or sausage

Zehren

25

4140

Posted By JannyLite 6/12/2026 12:53:49 AM

Doing Infinite Health as Vegetarian

Bob Niland

27

25598

Posted By Bob Niland 5/19/2026 3:13:02 PM

Why We Avoid Food Additives

HeartHawk

3

346

Posted By anameth 5/12/2026 9:39:06 AM

Protein Content of L Reuteri Yogurt Compared with Fage 0%

BatmanAZ

4

287

Posted By BatmanAZ 4/22/2026 6:45:06 PM

Dried cure beef ingredients

Lucky Lime

2

301

Posted By natural1 4/21/2026 11:41:19 AM

Dramatic Blood Test Differences (Meat vs. No Meat)

Malcolm

4

353

Posted By Malcolm 4/16/2026 9:20:15 PM

Olives and additives

natural1

6

343

Posted By natural1 4/15/2026 6:22:07 AM

Supplements and when to take them

Charnoyes

1

317

Posted By Bob Niland 4/6/2026 3:52:25 PM

Arthritis and red meat

Deeknees

1

328

Posted By Bob Niland 4/4/2026 9:03:03 AM

Increase Your Carbs - A Lot

Malcolm

8

597

Posted By Malcolm 4/1/2026 2:37:22 PM

Recipe request and protein bar question

Mcdonv03

8

397

Posted By Bob Niland 4/1/2026 8:52:59 AM

Hunger

zt

2

357

Posted By zt 3/28/2026 3:23:52 PM

noodles

JenJen64

6

424

Posted By Bob Niland 3/25/2026 10:31:40 AM

Cashews

Virginia

1

299

Posted By Bob Niland 3/24/2026 10:38:17 AM

Noodle Revolution Keto Egg White Noodles - Is Sodium Alginate OK?

camsi

3

1814

Posted By Bob Niland 3/24/2026 9:04:43 AM

A Good Way to Eat Potatoes

Malcolm

1

301

Posted By Bob Niland 3/23/2026 6:46:36 PM

Glad I Don’t Like Fermented Foods

Malcolm

3

516

Posted By Malcolm 3/23/2026 2:32:54 PM

New concept for carbs

Lucky Lime

10

1953

Posted By Bob Niland 3/19/2026 12:59:07 PM

Shameless Snacks

Virginia

2

475

Posted By Virginia 3/17/2026 3:25:48 PM

Net Carbs in Raw Green Plantains

Yvonne Fay

2

367

Posted By Yvonne Fay 3/17/2026 12:02:47 PM

Prioritisation of program

UKSam

0

553

Posted By UKSam 3/13/2026 3:07:09 AM

Podcast on Oxalates

saukriver

0

330

Posted By saukriver 3/10/2026 2:03:46 PM

protein

MamiJT

2

439

Posted By Bob Niland 2/21/2026 10:49:01 PM

rather complex problem

Lisa252

26

2577

Posted By Lisa252 2/17/2026 9:12:12 AM

Tapioca flour

Israel29

4

1067

Posted By kdinosaur 2/15/2026 8:13:04 PM

Collagen

Mary69

9

652

Posted By kdinosaur 2/15/2026 7:43:31 PM

Lead in salt

Dollymama

3

791

Posted By Dollymama 2/10/2026 9:40:29 PM

Eggs

DebbieZ

2

483

Posted By DebbieZ 2/10/2026 1:25:40 PM

Where do you buy your meat?

energy

3

482

Posted By Lucky Lime 2/10/2026 9:51:20 AM

Protein intake

HeidiD

3

494

Posted By natural1 2/7/2026 7:36:50 AM

High Carb Pre-race food options

Sparkymom

4

1680

Posted By Bob Niland 2/5/2026 11:02:51 AM

chemical free powders

kdinosaur

2

552

Posted By kdinosaur 2/2/2026 5:32:47 PM

Lozenges?

Philomena77

1

485

Posted By Bob Niland 2/2/2026 5:29:42 PM

Case Against GLP-1s

saukriver

2

527

Posted By saukriver 1/30/2026 9:11:42 PM

Tea Bags - Materials - Microplastics

natural1

2

560

Posted By natural1 1/30/2026 3:19:13 PM

Navitas Organics Chia Seed Recall

anameth

1

529

Posted By Bob Niland 1/30/2026 10:30:40 AM

Cream of mushroom soup in Super Gut

Katsense

2

507

Posted By Katsense 1/27/2026 10:06:46 AM

Efficiency of yogurt if not on the program diet ?

Philomena77

1

541

Posted By Dr. Davis 1/26/2026 1:11:53 PM

Heirloom grains?

Bajamar

2

1149

Posted By Bajamar 1/26/2026 7:44:24 AM

Clove Tea

Barry_Edward

0

444

Posted By Barry_Edward 1/21/2026 7:24:19 AM

Cookies

Virginia

1

571

Posted By Bob Niland 1/20/2026 10:46:21 AM

BMR

Tyler68

3

555

Posted By Tyler68 1/13/2026 4:54:27 AM

Clean Coconut Milk

Tess0829

8

1609

Posted By Melly's Mommy 1/11/2026 7:22:04 PM

Protocols During SIBO Diet

Kath_79

2

644

Posted By Kath_79 1/11/2026 3:06:30 PM

Pu-Erh tea

gctrekker

4

538

Posted By gctrekker 1/10/2026 5:38:05 PM

Tea

snowrudd

7

2323

Posted By Bob Niland 1/9/2026 9:17:16 AM

Flackers or similar

Rog

2

594

Posted By Rog 1/8/2026 11:42:26 AM

Can I eat white rice and potatoes? How much pwrday?

ellensl

2

557

Posted By Coach April 1/7/2026 8:52:15 AM

Even Good Salt is Bad

Malcolm

3

565

Posted By Eureka9 1/6/2026 9:19:52 AM

Thickeners

Health Nut

2

558

Posted By Health Nut 1/5/2026 9:40:46 PM

Lineage Collagen and Paleovalley Organ Complex

David.D

3

628

Posted By David.D 1/3/2026 9:55:36 AM

Hearts of Palm

Rodney D

23

1691

Posted By Bob Niland 12/28/2025 9:39:27 AM

Candi Frazier on Ribeye Effect and Sleepy Insulin

saukriver

1

721

Posted By natural1 12/28/2025 7:57:57 AM

Ground flax seed and chia seeds

Susanou812

5

1317

Posted By natural1 12/28/2025 7:31:11 AM

Dates

Kenner

2

737

Posted By Bob Niland 12/24/2025 7:04:43 PM

Erythritol

TalithaSue

4

1295

Posted By Bob Niland 12/22/2025 11:09:02 PM

Palm Oil

Aimee

2

665

Posted By Aimee 12/22/2025 9:29:54 AM

Resetting my metabolic rate, per Super Body

pinball982

1

695

Posted By Bob Niland 12/22/2025 8:43:57 AM

Grains

Neliah

4

839

Posted By Dr. Davis 12/18/2025 7:56:06 AM

Plant base diet

Dougmus

1

812

Posted By Bob Niland 12/14/2025 5:52:15 PM

Ketogenic eating

Dougmus

1

782

Posted By Bob Niland 12/14/2025 10:46:06 AM

Fermented foods and short chain fatty acids

xtronics

2

840

Posted By xtronics 12/11/2025 6:12:53 PM

Your waist-to-hip ratio tells a more accurate story

Lucky Lime

0

611

Posted By Lucky Lime 12/9/2025 10:23:52 AM

Vegan diet.

warran

2

760

Posted By warran 12/5/2025 11:59:07 AM

IQBAR Brain and Body Plant Protein Bars

Ashraf

2

692

Posted By Bob Niland 12/1/2025 2:48:01 PM

Nut Butters? Anyone?

birdiegal

8

1540

Posted By natural1 11/28/2025 9:38:57 AM

Air travel with yogurt carry on

Omshanti54

8

2256

Posted By Lori_Miller 11/27/2025 12:30:52 PM

Is Chickpea Cereal safe?

KarenAndDrTim

1

868

Posted By Lori_Miller 11/20/2025 3:25:16 PM

Clove Green Tea recipe sweeteners

JulieG

1

843

Posted By Bob Niland 11/20/2025 2:06:34 PM

Colon Cancer Risk in Younger Women

saukriver

0

665

Posted By saukriver 11/17/2025 11:54:21 AM

Cassava

JamesF

1

764

Posted By Bob Niland 11/14/2025 1:06:39 PM

Cocolasses

Timothy-Havens

3

814

Posted By Bob Niland 11/12/2025 8:29:02 AM

Oat Straw Tea

natural1

2

842

Posted By natural1 11/7/2025 10:57:49 AM

Tremendous Gut Overview - Dr. Sarah Myhill

Malcolm

6

986

Posted By goodraw2 11/5/2025 5:48:50 AM

Tagatose

jworth3

2

867

Posted By jworth3 11/3/2025 1:22:28 PM

NET carbs per day

DavATr

9

974

Posted By Lisa252 10/31/2025 5:40:11 PM

Ginger Root for Smoothies

Delight

1

878

Posted By natural1 10/29/2025 8:36:43 PM

collagen source

Kathy in OK

0

732

Posted By Kathy in OK 10/25/2025 12:54:37 PM

Grains

Virginia

2

926

Posted By Bob Niland 10/23/2025 10:48:01 AM

Yogurt First Batch Syndrome with Coach April

HeartHawk

5

2528

Posted By Bob Niland 10/22/2025 6:09:20 PM

honey

flojo4444

3

1010

Posted By Bob Niland 10/22/2025 10:44:15 AM

Fasting

Virginia

2

967

Posted By Bob Niland 10/20/2025 8:24:47 PM

Contrast between our diet and the ketogenic diet

Gary9430

3

1530

Posted By Gary9430 10/20/2025 9:41:38 AM

Study list

Cindy S.

2

979

Posted By Coach April 10/18/2025 2:03:13 PM

Mashed Potato Squash

Spinny

0

714

Posted By Spinny 10/17/2025 2:30:18 AM

Coffee Contemplations

Bob Niland

31

11059

Posted By Bob Niland 10/15/2025 5:53:24 PM

Corn (aka Maize, and including Teosinte)

Bob Niland

5

7651

Posted By Bob Niland 10/13/2025 10:23:54 AM

Why LDL Skyrockets, Free T3 drops, Blood Sugar Rises on low Carb

Malcolm

8

1205

Posted By GSH1965 10/13/2025 7:23:06 AM

Keto chow

luv2drum11

1

944

Posted By Bob Niland 10/10/2025 6:15:53 PM

Barf: Hiring Dieticians to Train AI Heatlh Chatbot

saukriver

0

714

Posted By saukriver 10/10/2025 7:30:46 AM

Diet

healthagain

1

955

Posted By Bob Niland 10/9/2025 9:41:14 AM

Super Gut Diet

healthagain

1

963

Posted By Bob Niland 10/9/2025 9:38:14 AM

Is this,safe to eat?

Lisa252

2

963

Posted By Lisa252 10/6/2025 12:56:36 PM

Black Seed Oil

Candle

3

1975

Posted By GSH1965 10/3/2025 3:38:55 PM

Discussion Thread: Physiologic Ketosis, MCTs, and Exogenous Ketones

Transcripts

16

4895

Posted By RosaLisa 9/29/2025 4:09:00 PM

Mitochondria/Brown Fat and Visceral Fst

saukriver

0

830

Posted By saukriver 9/29/2025 10:12:14 AM

Low Carb Diet Causing Anxiety

Farfrompukin

4

1197

Posted By Farfrompukin 9/27/2025 6:49:26 PM

Is using Ginger a problem with Lactobac breakdown ?

DSL10013

3

1318

Posted By Bob Niland 9/26/2025 7:44:37 PM

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