Member Forum >> Cureality Diet >> Cureality Diet Quick Questions

Cureality Diet Quick Questions
Topic	Author	Replies	Views	Last Post
Sticky:  Discussion thread: Ketogenic Diet Dangerous?	Transcripts	16	7156	Posted By max1001 2/23/2020 4:08:50 PM

Colon Cancer Risk in Younger Women

saukriver

0

35

Posted By saukriver 11/17/2025 11:54:21 AM

Tremendous Gut Overview - Dr. Sarah Myhill

Malcolm

6

239

Posted By goodraw2 11/5/2025 5:48:50 AM

NET carbs per day

DavATr

9

230

Posted By Lisa252 10/31/2025 5:40:11 PM

Ginger Root for Smoothies

Delight

1

195

Posted By natural1 10/29/2025 8:36:43 PM

Tapioca flour

Israel29

3

261

Posted By Bob Niland 10/25/2025 7:57:00 PM

collagen source

Kathy in OK

0

198

Posted By Kathy in OK 10/25/2025 12:54:37 PM

Grains

Virginia

2

218

Posted By Bob Niland 10/23/2025 10:48:01 AM

Yogurt First Batch Syndrome with Coach April

HeartHawk

5

1556

Posted By Bob Niland 10/22/2025 6:09:20 PM

honey

flojo4444

3

265

Posted By Bob Niland 10/22/2025 10:44:15 AM

Fasting

Virginia

2

234

Posted By Bob Niland 10/20/2025 8:24:47 PM

Contrast between our diet and the ketogenic diet

Gary9430

3

888

Posted By Gary9430 10/20/2025 9:41:38 AM

rather complex problem

Lisa252

17

1553

Posted By Lisa252 10/19/2025 8:22:38 PM

Study list

Cindy S.

2

246

Posted By Coach April 10/18/2025 2:03:13 PM

Mashed Potato Squash

Spinny

0

169

Posted By Spinny 10/17/2025 2:30:18 AM

Coffee Contemplations

Bob Niland

31

9973

Posted By Bob Niland 10/15/2025 5:53:24 PM

Corn (aka Maize, and including Teosinte)

Bob Niland

5

6665

Posted By Bob Niland 10/13/2025 10:23:54 AM

Why LDL Skyrockets, Free T3 drops, Blood Sugar Rises on low Carb

Malcolm

8

457

Posted By GSH1965 10/13/2025 7:23:06 AM

Keto chow

luv2drum11

1

279

Posted By Bob Niland 10/10/2025 6:15:53 PM

Barf: Hiring Dieticians to Train AI Heatlh Chatbot

saukriver

0

199

Posted By saukriver 10/10/2025 7:30:46 AM

Diet

healthagain

1

296

Posted By Bob Niland 10/9/2025 9:41:14 AM

Super Gut Diet

healthagain

1

296

Posted By Bob Niland 10/9/2025 9:38:14 AM

Is this,safe to eat?

Lisa252

2

296

Posted By Lisa252 10/6/2025 12:56:36 PM

Black Seed Oil

Candle

3

1128

Posted By GSH1965 10/3/2025 3:38:55 PM

Discussion Thread: Physiologic Ketosis, MCTs, and Exogenous Ketones

Transcripts

16

4155

Posted By RosaLisa 9/29/2025 4:09:00 PM

Mitochondria/Brown Fat and Visceral Fst

saukriver

0

341

Posted By saukriver 9/29/2025 10:12:14 AM

Low Carb Diet Causing Anxiety

Farfrompukin

4

542

Posted By Farfrompukin 9/27/2025 6:49:26 PM

Is using Ginger a problem with Lactobac breakdown ?

DSL10013

3

686

Posted By Bob Niland 9/26/2025 7:44:37 PM

Peptides Pros...Cons? Truth?

LeslieLee

2

632

Posted By saukriver 9/24/2025 4:32:43 PM

Processed Avocado

NewJerseyGuy

1

491

Posted By Bob Niland 9/23/2025 12:01:26 PM

Sorghum

rex317

1

747

Posted By Bob Niland 9/17/2025 8:12:40 AM

diet soda

Vince

23

1006

Posted By Bob Niland 9/16/2025 10:29:29 AM

Fiber

indigo9

3

663

Posted By Dr. Davis 9/15/2025 6:03:30 PM

Milk on the program

Unmop

1

633

Posted By Bob Niland 9/10/2025 10:18:10 AM

High Carb Pre-race food options

Sparkymom

2

934

Posted By kdinosaur 9/10/2025 2:35:53 AM

My sodium level has dropped to 129 since starting program. How to raise it?

Kimberley

1

583

Posted By Bob Niland 9/7/2025 12:52:40 PM

Oysters

Proprius

3

672

Posted By Bob Niland 9/5/2025 3:18:50 PM

Cleaning out my kitchen

JanRob

6

1005

Posted By xtronics 9/5/2025 3:11:36 PM

Collagen

energy

1

493

Posted By Bob Niland 9/2/2025 8:20:40 PM

Sesame oil

Lisa252

3

569

Posted By Lisa252 9/1/2025 10:55:35 AM

Ground flax seed and chia seeds

Susanou812

2

514

Posted By natural1 8/30/2025 9:36:30 AM

Cassava and lead

phsteiger

2

452

Posted By phsteiger 8/29/2025 10:00:32 AM

Drinking Milk

Virginia

1

500

Posted By Bob Niland 8/28/2025 11:21:17 AM

David Kessler on Why Junk Food Is America’s Nicotine

saukriver

2

550

Posted By Bob Niland 8/27/2025 10:15:43 AM

Green bananas vs plantains

Virginia

2

551

Posted By Virginia 8/27/2025 8:03:31 AM

What to look for in cheese

Kimberley

5

588

Posted By Bob Niland 8/26/2025 9:26:03 AM

Honey

Bob Niland

10

10150

Posted By brad44 8/26/2025 12:23:34 AM

Erythritol

TalithaSue

1

524

Posted By Bob Niland 8/22/2025 8:15:43 PM

Butter made from air

lisacell

4

659

Posted By Lucky Lime 8/15/2025 9:09:10 AM

Nitrate free bacon and/or sausage

Zehren

24

3012

Posted By Lisa252 8/14/2025 5:31:02 PM

15 grams of net carbohydrates per 6 hour time period

DavATr

13

1381

Posted By Lisa252 8/13/2025 5:35:56 PM

Staying with friends while visiting your hometown

Health Seeker

3

662

Posted By Health Seeker 8/11/2025 2:35:36 PM

Ultra-Processed Foods (UPF)

Bob Niland

6

1655

Posted By Proprius 8/8/2025 11:02:27 AM

Sugar

DonnaO

2

532

Posted By Bob Niland 8/8/2025 8:58:20 AM

Spelt Flour, Is it allowed?

Kenny'sIC

2

576

Posted By Bob Niland 8/7/2025 10:09:08 PM

Agave and Honey

DonnaO

6

616

Posted By DonnaO 8/7/2025 10:55:12 AM

Carbs

DonnaO

6

653

Posted By Lori_Miller 8/6/2025 4:32:36 PM

Great Escape Grain Free Bread

DonnaO

5

613

Posted By anameth 8/6/2025 8:16:05 AM

Foods added to our yogurts

Spinny

0

480

Posted By Spinny 8/4/2025 4:16:29 PM

Faded Froot Loops and Dull Doritos: Is Big Food Losing the War on Dyes?

saukriver

2

613

Posted By saukriver 8/4/2025 3:31:21 PM

Raisins

DonnaO

5

612

Posted By Dr. Davis 8/4/2025 6:21:26 AM

soluble corn fiber

DonnaO

1

578

Posted By Bob Niland 8/3/2025 3:22:28 PM

Bob Niland Daily Smoothie Mix

Virginia

8

751

Posted By RosaLisa 7/30/2025 3:48:03 PM

Polyphenols and Leaky Gut

saukriver

0

479

Posted By saukriver 7/23/2025 11:46:58 PM

Study: Diet Key, Not Exercise

saukriver

0

502

Posted By saukriver 7/23/2025 9:43:46 PM

Erythritol increases Cardiovascular risk?

Blue Eagle

20

2821

Posted By Bob Niland 7/19/2025 2:41:06 PM

Florastor fermented juices

ACHiggins

1

683

Posted By Bob Niland 7/17/2025 2:39:35 PM

Types of flour

Neliah

1

680

Posted By Bob Niland 7/16/2025 10:22:31 PM

Toxins in Animal Fats

SusanTart

2

774

Posted By SusanTart 7/16/2025 8:02:52 PM

Got Milk

Virginia

1

653

Posted By Bob Niland 7/16/2025 11:25:30 AM

Microwave

SRK1980

1

628

Posted By natural1 7/11/2025 5:30:41 PM

Carbonation drinks

Virginia

4

666

Posted By hopscotch 7/11/2025 4:06:24 PM

Super Gut Deserts while on the super gut program.

Virginia

2

675

Posted By Virginia 7/11/2025 6:39:22 AM

Flour

Neliah

1

715

Posted By Bob Niland 7/9/2025 6:34:42 PM

What is the difference from this diet and a strict keto diet

JanRob

11

1194

Posted By Bob Niland 7/7/2025 10:07:17 AM

Discussion Thread: Intermittent Fasting Guide (transcript)

Transcripts

27

3626

Posted By natural1 7/6/2025 7:52:55 AM

Stevia

Brighteyes

3

1019

Posted By Brighteyes 7/5/2025 2:02:09 PM

Prebiotic fiber uncooked versus raw potatoes

Unmop

2

688

Posted By Bob Niland 7/5/2025 1:48:41 PM

RX Sugar Brownie Mix

Debi

4

693

Posted By Bob Niland 7/5/2025 11:51:22 AM

Pink salt vs Sea salt

NattyBoo

4

833

Posted By NattyBoo 7/4/2025 6:16:25 PM

Drinks and Snacks

Virginia

6

681

Posted By anameth 7/4/2025 12:21:50 PM

Infinite Health Program - Food Question

koko:)

8

876

Posted By koko:) 7/2/2025 8:41:08 PM

topic for meetups

lmuzic

2

1173

Posted By Lisa252 7/1/2025 3:55:23 PM

Need help with L.reuteri yogurt

ladyinfw

62

11001

Posted By Bob Niland 6/30/2025 8:57:32 PM

Simple Prebiotic and Net Carb Chart

RichieGo8

9

5160

Posted By Bob Niland 6/29/2025 10:41:07 PM

carb additions

Camping6

3

809

Posted By Bob Niland 6/28/2025 7:33:53 PM

Chocolate

Virginia

1

679

Posted By Bob Niland 6/28/2025 10:34:50 AM

Is heating olive oil OK?

BulkBinBetty

4

677

Posted By Lucky Lime 6/27/2025 9:38:59 AM

Organic No Preservatives Heavy Whipping Cream

JanRob

4

751

Posted By JannyLite 6/25/2025 4:45:13 AM

AGES

Lisa252

6

867

Posted By Barbie777 6/23/2025 8:00:00 PM

food related molds

Luna 2

5

779

Posted By Lori_Miller 6/21/2025 6:05:50 PM

How to stay with the Wheat Belly program in Tibet?

Foodcop

0

558

Posted By Foodcop 6/21/2025 4:48:14 PM

raw potatoes

Lisa252

1

722

Posted By Bob Niland 6/20/2025 7:23:16 AM

6 Hour Window

JanRob

3

697

Posted By Barbie777 6/17/2025 3:25:53 PM

42 Day Meal Plan Prep

JanRob

1

678

Posted By JanRob 6/16/2025 4:38:09 PM

Allulose

Amcurry

1

757

Posted By Bob Niland 6/10/2025 10:31:30 AM

Grassfed Beef scam

Don Askew

2

723

Posted By natural1 6/7/2025 10:38:14 AM

L. Reuteri Yogurt with goat’s or sheep’s milk?

jworth3

9

2467

Posted By Tini Hummel 6/7/2025 9:55:15 AM

Celiac Disease Dx after age 65

lmuzic

1

720

Posted By Bob Niland 6/6/2025 7:29:21 PM

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