Member Forum - Coronary Disease & Cholesterol Protocol

Post PCI 2 years on - NMR results - what Diet and/or Supplement tweak from here

partha — 6/5/2026 10:59:14 PM

Posted by partha on 6/4/2026 4:50:23 PM. Background:
I am post PCI (Feb 2024) - 99-100% blocked LAD had two DES inserted.
Form several years before 2024 and till March 2025 - I followed typical cardio advice.
Crestor, Al

Testing Sleep Oxygen Level

Malcolm — 5/29/2026 7:12:20 PM

Posted by Malcolm on 5/29/2026 12:42:23 AM. I think I posted something along these lines about 5 years ago, and here’s a new update.

I wore a device (Wellue) that tracks my sleep oxygen level overnight. This

Crestor

Veediva — 5/5/2026 10:12:00 PM

Posted by Veediva on 5/5/2026 11:03:29 AM. My dr wants to put me on Crestor for Cholesterol 239
HDL 76
LDL 149
HDL Ratio 3.1
Triglycerides 68
Non HDL 163
My Dr wants to put me on Crestor based on these

Nick Norwitz on Peter Attia

saukriver — 5/5/2026 11:09:26 AM

Posted by saukriver on 4/30/2026 11:56:08 PM. This is a very interesting YouTube live that dissects Peter Attia’s obsession with LDL and apob. (Nick Norwitz sets aside obsession’s in Attia’s personal life.)

https://www.youtub

Ron Krauss Explains Cholesterol and Lipoprotein sub-fractions

natural1 — 4/30/2026 5:57:36 PM

Posted by natural1 on 4/30/2026 5:57:36 PM. Here’s an interview with Ron Krauss discussing cholesterol and lipoprotein subfractions. He did some of the early research on sdLDL that we talk about often here.

https://www.levels.co

Replacing Aspirin in secondary prevention

ChuckBl — 4/25/2026 10:42:54 PM

Posted by ChuckBl on 4/25/2026 10:09:59 PM. Can replacing Aspirin in secondary prevention be safely and effectively be done with diet, lifestyle and supplements, if all blood markers are well controlled?

A Short History of Coronary Calcium Scoring

HeartHawk — 4/24/2026 8:39:05 PM

Posted by HeartHawk on 4/23/2026 11:36:32 AM. Post all questions, discussion, and comments related to the A Short History of Coronary Calcium Scoring video here. <

AHA--2026 Guideline on the Management of Dyslipidemia

saukriver — 4/23/2026 9:31:47 PM

Posted by saukriver on 4/21/2026 11:00:21 PM. 2026 Guideline on the Management of Dyslipidemia - Professional Heart Daily | American Heart Association https://professional.heart.org/en/science-news/2026-guideline-on-the-management-of-dyslipidemia

High ApoB and LDL

pcaonline — 4/19/2026 9:47:09 AM

Posted by pcaonline on 4/19/2026 8:49:22 AM. Are these associated with my CT Heart scan score going from 130-170 after 17 months. Please advise. I am using your protocols and supplements.

Moderato

Heart Stent

ConnieD — 4/18/2026 12:17:35 PM

Posted by ConnieD on 4/17/2026 10:26:54 PM. Heart Stent

Need some advice ????

My husband had a stress test, results showing low blood flow to the left of his heart. He also had some blood tests, results showing al

Just had these tests back

Rog — 4/19/2026 7:58:17 PM

Posted by Rog on 4/17/2026 7:22:06 AM.

Test date

16 April 2026

Healthcare professional’s comment

Testing targets for cholesterol

Beasnest7 — 4/15/2026 10:22:38 AM

Posted by Beasnest7 on 4/15/2026 10:07:34 AM. Testing for NMR Vldl

Moderator note 2026-05-02: basenote date revised as a side effect of getting this former/older Quick Question thread re-assigned to

chloestrol

Bishop Ransom — 4/18/2026 10:45:20 AM

Posted by Bishop Ransom on 4/13/2026 3:44:43 PM. My cholestrol went from 211 to 235---only thing I know I may have done differently is maybe eaten more of some pizza.

Moderator note 2026-05-02: basenote

Great Physical Shape, Malcolm!

Malcolm — 4/9/2026 11:00:15 PM

Posted by Malcolm on 4/9/2026 5:00:02 PM.

Great Physical Shape, Malcolm!

Well, maybe not.

I watched a video today where the presenter mentioned Zone II cardio and explained that for mos

NMR Lipid Analysis Results

PAlancer — 4/9/2026 12:24:40 PM

Posted by PAlancer on 4/9/2026 10:51:10 AM. I had an NMR Lipid Profile done at Labcorp. I received the results, hoping to see the value for the percentage of small LDL particles. The final report stated that the LDL size test was not performed

LAD 70% Blockage Blood Flow OK

Rog — 4/8/2026 11:53:22 AM

Posted by Rog on 4/8/2026 3:24:09 AM. Morning from London . I’m on the program here and lost two stone , now 14st 12lb 6ft 2”. My question is have we ever seen blockages like mine reduced or is it stable at best . Also got AF HB normally

New Cholesterol Guidelines in the U.S!

HypnoHealth — 4/5/2026 2:00:27 PM

Posted by HypnoHealth on 4/4/2026 12:17:19 PM. Dr. Dhand expresses his concerns with the new Cholesterol Guidelines for American docs….
Expect even greater push for the use of Statins soon…
Long podcast, but you can catch the gist [even cer

Review of 5 Traditional Recommendations in US on Heart Disease

saukriver — 3/30/2026 11:36:14 AM

Posted by saukriver on 3/30/2026 11:36:14 AM.

This is a 1/2-hour video on 5 basic recommendations from traditional/allopathic/mainstream health care on heart disease and

Coronary Heart Calcium Score

Yvonne Fay — 3/25/2026 6:47:11 PM

Posted by Yvonne Fay on 3/20/2026 4:28:28 PM. Hi,

I had a CT Coronary Calcium Test last year in August. A year after I had a stroke.

Here are my scores
:
ARTERY SCORE

Left main

Heart Patient

Full Moon — 3/19/2026 10:10:25 AM
Posted by Full Moon on 3/19/2026 6:27:08 AM. Dr. Davis: I am a heart patient since 2016 with one stent. May last visit to my primary doctor showed my continued increase in TRIGLYCERIDE (I stopped my Repatha on my own). I have been eating much

Lp(a) Test Now Recommended by American Heart Assn.

saukriver — 3/20/2026 8:09:38 PM
Posted by saukriver on 3/16/2026 6:01:21 PM. Testing for Lp(a) now formally recommended by A

Barbie resumed taking Nattokinase

Barbie777 — 3/16/2026 4:59:35 PM
Posted by Barbie777 on 3/16/2026 4:59:35 PM. I had been taking the supplement Nattokinase for quite some time up till my latest CAC score test taken in July of 2025 (

The Importance of Keeping Triglycerides <= 60mg/dL

HeartHawk — 3/13/2026 6:06:56 PM
Posted by HeartHawk on 3/12/2026 7:49:05 PM. Post all questions, discussion, and comments related to the The Importance of Keeping Triglycerides <= 60mg/dL

Statin Discussion Bypass?

saukriver — 3/23/2026 6:17:39 PM
Posted by saukriver on 3/12/2026 3:25:49 PM.
There was discussion on the Zoom on Wednesday, March 11 about trying to convince your doctor/PCP of something. My view:

Doctors are too starved for time. If a PCP does not

Lipid and Thyroid Advise

Tony-305 — 3/12/2026 10:06:20 PM
Posted by Tony-305 on 3/12/2026 9:55:42 AM.
I’m new to the forum, but wanted to get opinions on my condition. I did a CT Cardiac Calcium Score, and it was the catalyst I needed to get serious about my health.

At the time of the test,

Followup Q on 3-11-2026 Triglyceride Presentation

saukriver — 3/11/2026 8:33:05 PM
Posted by saukriver on 3/11/2026 8:33:05 PM.
Is there an easy, nontechnical way to explain to others

that dietary fat does not become serum trygliceride

c

small LDL - p

119 Meadowbrook Rd — 3/4/2026 3:11:36 PM
Posted by 119 Meadowbrook Rd on 3/4/2026 2:05:10 PM. When NMR test shows small LDL - p is less than 90 what does that mean? There weren’t enough particles to accurately measure or they don’t or can’t measure the amount if it’s less than 90? How would

Blood pressure

teksys — 3/3/2026 10:29:57 PM
Posted by teksys on 3/3/2026 9:52:00 AM. I’ve been on the program for approximately 10 months. In the beginning, I had elevated blood pressure, but once I started the supplements, my blood pressure dropped to normal levels. I haven’t tested

Blood Lab Results

energy — 4/1/2026 1:39:16 PM
Posted by energy on 3/2/2026 11:03:26 AM. Hello,

I have been in the program for about a year. I just have blood test results that I would like a qualified person to look at. My family doctor wants me to take conventional medica

Statins

119 Meadowbrook Rd — 3/1/2026 8:54:03 PM
Posted by 119 Meadowbrook Rd on 3/1/2026 8:00:20 PM. Can you take a statin and still be successful following the rest of the program? Or will it have a negative impact?

Moderator note 2026-03-23: basenote d

Recognize the Hidden Signs of High Blood Pressure

HeartHawk — 4/6/2026 10:48:51 AM
Posted by HeartHawk on 2/27/2026 3:02:04 PM. Post all questions, discussion, and comments related to the Recognize the Hidden Signs of High Blood Pressure vi

CAC

119 Meadowbrook Rd — 2/27/2026 10:42:52 PM
Posted by 119 Meadowbrook Rd on 2/26/2026 1:54:52 PM. can someone explain the following:
12/1/09 CAC score 57
01/15/20 CAC score 89
LDL c average consistently during that 10 yr period was 75
LDL p average consistently during

High BP

LINDAKP54 — 2/24/2026 6:23:12 PM
Posted by LINDAKP54 on 2/24/2026 3:00:36 PM. Would l reuteri & gasseri help with bp?

Moderator note 2026-03-23: basenote date revised as a side effect of getting this former/older Quick Questio

ApoA ApoB

Ms Della — 2/24/2026 2:55:19 PM
Posted by Ms Della on 2/23/2026 5:03:34 PM. In August I began protocols to improve gut health, following Super Gut, including eliminating virtually all sugar and grains, as well all processed foods and seed oils. I took Candibactin A and B for

SphygmoCor test

Kikos — 2/23/2026 9:41:52 PM
Posted by Kikos on 2/23/2026 2:11:43 PM. Hello,
I would appreciate to know if you are familiar with SphygmoCor test and what is your opinion about it.
Thank you.

Moderator note 20

Help needed to discern lab values + CAC 899

KellieGlow — 2/7/2026 10:51:05 AM
Posted by KellieGlow on 2/6/2026 3:49:13 PM. My 52-year-old husband has a CAC score of 899. Listed below are his blood markers. He had a genetic test done that determined he has an increased risk of hypertriglyceridemia/combined hyperlipidemia.

Low dose statins

theoj4523 — 2/1/2026 12:19:43 PM
Posted by theoj4523 on 2/1/2026 11:33:36 AM. Is taking dose statins good?

Moderator note 2026-02-16: basenote date revised as a side effect of getting this former/older Quick Question thread re-assi

Case in Favor of Low-dose Statins

saukriver — 2/1/2026 11:30:29 AM
Posted by saukriver on 1/30/2026 9:28:24 AM. https://youtu.be/sJmTCNg9wDI

Interesting studies on plaque regression.

Ideal Blood Pressure 120/80? - Maybe Not

Malcolm — 1/29/2026 11:00:05 PM
Posted by Malcolm on 1/29/2026 3:42:23 PM. Here’s a link to a YouTube video by a doctor explaining, very sensibly, why many seniors might want to re-adjust their thinking on whether our ideal blood pressure should be 120/80.

For

Baby Aspirin

Gary9430 — 1/29/2026 5:30:33 PM
Posted by Gary9430 on 1/29/2026 8:47:26 AM. Last night Doctor Davis said we shouldn’t take aspirin. In other videos, he has said if you had stents implanted in the past that you need to take a baby aspirin. Is it still the recommended practice

Arguing About ApoB with Chat GPT (Using Info from Dr. Davis)

Malcolm — 1/31/2026 2:45:08 PM
Posted by Malcolm on 1/28/2026 11:33:05 PM. I did a very thorough thought exchange with ChatGPT about my heart health.

I was able to give it all my lipid values and my advanced lipoprotein data from eight SpectraCell "NMR" tests

Great updates in my labs & overall health. Question about calcification in abdominal aorta - PART 2

betsyaida — 2/6/2026 1:29:55 AM
Posted by betsyaida on 1/28/2026 10:30:17 PM.
I have some questions about abdominal aortic valve calcification (AAA scan) that was non-existent 5 years ago in 2021 but showing calcification now in 2026. I copied and pasted at the end of

Great updates in significant others labs & health. Question about calcification in abdominal aorta.

betsyaida — 2/6/2026 9:56:38 PM
Posted by betsyaida on 1/28/2026 10:02:00 PM.
We have some questions about abdominal aortic valve calcification (AAA scan) that was non-existent 5 years ago but calcification is showing up now. I copied and pasted below from this site what Dr.

Regression of Atherosclerotic Plaque

Ashraf — 1/22/2026 9:37:48 AM
Posted by Ashraf on 1/22/2026 8:58:26 AM. A new study aiming at the regression of Atherosclerotic Plaque.