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Member Forum >> Cureality Diet Health Forum >> Cureality Salt Guidelines
 Cureality Salt Guidelines
stcrim

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Posted: 1/11/2016 8:34:37 AM
 
I hate to say I don't know after all these years but I don't know what the Cureality guidelines are for salt.

Personally I think it's nonsense to assume salt (sodium) is completely harmless.  For starters it's known to contribute to blood viscosity which in turn contributes to the potential for thrombosis.  And the list goes on.

If we were eating what naturally occurs salt would be very low and potassium would be very high.  The body has a natural salt preserving system known as Aldosterone.

Where are the Cureality limits?

Steve

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Bob Niland

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Posted: 1/11/2016 8:44:47 AM
Edited: 1/11/2016 9:05:39 AM (1)
 
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stcrim

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Posted: 1/11/2016 12:29:36 PM
 
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Bob Niland

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Posted: 1/11/2016 1:01:41 PM
 
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stcrim

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Posted: 1/11/2016 2:16:01 PM
 
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ptheut

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Posted: 1/11/2016 2:43:25 PM
 
the salt content of our bodies is identical to the salt content of the ocean and our salt content is tightly regulated.




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Bob Niland

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Posted: 1/11/2016 4:21:41 PM
 
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ptheut

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Posted: 1/11/2016 5:16:55 PM
 
i said the body not blood




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Bob Niland

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Posted: 1/11/2016 5:32:20 PM
 
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stcrim

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Posted: 1/11/2016 7:20:41 PM
 
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Bob Niland

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Posted: 5/24/2016 7:35:59 AM
 
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harry35

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Posted: 5/24/2016 9:04:56 AM
Edited: 5/24/2016 10:40:51 AM (1)
 
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stcrim

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Posted: 5/24/2016 5:11:00 PM
 
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Bob Niland

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Posted: 7/7/2016 8:07:00 AM
 
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Boo

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Posted: 7/7/2016 9:31:14 AM
 
yeah, it's super common on labs to see a senior who has low sodium.  Maybe 50% of the patients.  
It's usually ignored until it gets REALLY low.


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Denny

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Posted: 7/7/2016 11:18:53 AM
 
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LCL

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Posted: 7/7/2016 5:21:35 PM
 
Denny,
I get those leg cramps and take extra salt but never heard of taking it when you have the cramps.  I'll have to give it a try!
L


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Posted: 7/8/2016 10:50:51 AM
 
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Posted: 7/8/2016 11:17:27 AM
 
So are these so called "salt sensitive" people really sensitive or are they just potassium deficient?

A1


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Bob Niland

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Posted: 7/8/2016 11:21:14 AM
 
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Posted: 7/8/2016 1:41:13 PM
 
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Posted: 7/8/2016 7:57:47 PM
 
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Bob Niland

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Posted: 7/8/2016 9:18:57 PM
 
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Posted: 7/8/2016 10:41:44 PM
 
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lconnolly

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Posted: 7/9/2016 10:16:52 AM
 
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Bob Niland

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Posted: 7/9/2016 11:51:34 AM
 
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lconnolly

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Posted: 7/9/2016 1:05:25 PM
 
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Bob Niland

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Posted: 7/9/2016 5:09:09 PM
 
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stcrim

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Posted: 7/10/2016 8:22:58 AM
 
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lconnolly

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Posted: 7/10/2016 12:06:18 PM
 
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stcrim

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Posted: 7/10/2016 12:51:38 PM
 
Thank you Dr. Connolly - nice to see it in black and white...

-S-


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Bob Niland

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Posted: 2/11/2017 12:53:59 PM
 
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