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Member Forum >> Heart Health Forum >> Is Coq10 still good?
 Is Coq10 still good?
livemusic

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Posted: 6/16/2017 10:20:43 AM
 
Confused about something. On this page -- https://www.cureality.com/track/unique_ways_lower_blood_pressure -- Dr. Davis discusses Coq10 as being something that has been shown to lower blood pressure bigtime...

The one anti-oxidant that stands out as truly effective by itself in reducing blood pressure based on existing clinical studies is coenzyme Q10. Eight studies have now examined coenzyme Q’s effects on blood pressure, and the pooled data show an impressive average drop of 16 mg Hg in systolic pressure, 10 mg drop in diastolic pressure with CoQ10. Doses studied generally ranged from 50-200 mg per day.

OK, to me, that is an incredible reduction. 16 mg Hg drop systolic and 10 mg drop diastolic. Especially since he says that is pooled data, not a one-off result.

So, the confusion arises from... in the Undoctored book, I don’t see Coq10, although I have not finished the book. I do realize he can’t write about everything in his book. Other than the book, the other confusing thing to me is in a thread I opened a week ago wondering if anyone has found any one specific thing that has helped them with blood pressure (because l-arginine seems to have quit working for me), Dr. Davis, himself, gave a reply and he didn’t mention Coq10. He provided several things to do (within the overall strategies) and Coq10 was not one of them. I wonder why.

Is there some other ’problem’ with Coq10? I do recall something negative that I have read over the past couple of years, just recall what it was, lol.

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Bob Niland

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Posted: 6/16/2017 11:09:39 AM
 
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xtronics

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Posted: 6/17/2017 4:38:59 PM
Edited: 6/17/2017 4:42:52 PM (1)
 
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Dr. Davis

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Posted: 6/19/2017 2:14:21 PM
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livemusic

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Posted: 6/20/2017 1:13:32 PM
 
Thanks for clearing everything up, Dr. Davis. I am just anxious because I had to get off Rx BP drugs. My BP is better today and I am thinking it is my starting the Mag water per your recipe yesterday; that is what seems to have made a difference.


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Bob Niland

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Posted: 3/15/2020 11:58:06 AM
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