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Terre

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Posted: 6/20/2017 4:31:36 PM
 
Hi - I’m a new user but old reader of Dr. Davis (starting with WB awhile back, WB cookbook, now reading Undoctored).  I’m searching more for summary info or akin to an "Undoctored for Dummies" area, or a Key Tenets of Undoctored overview - for example listing the steps to health (e.g. ditch grain & added sugar, manage carbs, consume more fats and oils, improve Vit D, consider supplements, etc., and then as well a summary of recommended supplements, that type of thing).

I’m hunting on-line and in the Kindle versions (should’ve gone for the hardcopy). I have no medical issues and enjoy good health (thx to at first greatly reducing then getting off wheat), but trying to find his advice synthesized somewhere to help "evangalize" to others. I’m not at all bragging but friends ask me why I look so good (weight, skin, everything), but it wasn’t always this way, believe me.  I’m as lean as I was in my 20’s (I’m 55), and eating this way is liberating. But difficult to provide the ’elevator speech’ on the why and how before people’s eyes start glazing over, as I try to describe WB and now Undoctored.  Anyhoo.

I love the line in "Undoctored" about ’this is stupid simple’ (forgot to highlight so can’t find it now!), and that’s what I want to say.  It’s stupid simple and here’s the checklist.  Now go do your own homework, get the book, blog, etc. if you’re really serious.

If I’m completely in the wrong place for what I’m looking for, or it doesn’t exist yet, please advise. Thank you.

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Bob Niland

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Posted: 6/20/2017 5:05:18 PM
Edited: 6/20/2017 5:41:31 PM (1)
 
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Tags: Undoctored

Terre

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Posted: 6/20/2017 5:39:09 PM
 
Thanks Bob, that’s a good short list, and yep more so coupled with the "Quick and Dirty" from WB (thx for link). Realize I’m probably after more of a ’marketing thing,’ but given the importance of the message it’s worth it IMHO.


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HeartHawk

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Posted: 6/20/2017 11:25:18 PM
 
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Terre

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Posted: 7/3/2017 12:55:08 PM
 
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Bob Niland

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Posted: 7/3/2017 2:33:22 PM
 
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Tags: Undoctored Connect

Terre

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Posted: 7/3/2017 2:55:29 PM
 
Thanks Bob, will keep trying and if I have success happy to relay in a separate thread - actually wasn’t sure if I should’ve done that anyway or just pile on to this one


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HeartHawk

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Posted: 7/3/2017 11:30:41 PM
 
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Ceithlenn

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Posted: 7/4/2017 5:24:58 AM
Edited: 7/4/2017 5:28:33 AM (1)
 
Thanks.  I had the very same question about a "cheat sheet" for Undoctored.  


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Ally

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Posted: 7/7/2017 11:46:15 AM
 
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Tags: ,Iodine,K-2,Vitamin D

HeartHawk

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Posted: 7/7/2017 12:09:48 PM
 
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JannyLite

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Posted: 7/5/2018 3:07:54 AM
 
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rachelj19

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Posted: 7/5/2018 1:16:28 PM
 
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Bob Niland

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Posted: 7/5/2018 1:47:18 PM
 
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Jo-Anne

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Posted: 7/5/2018 2:14:22 PM
 
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Bob Niland

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Posted: 7/5/2018 2:17:30 PM
 
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Jo-Anne

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Posted: 7/5/2018 2:53:55 PM
 
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Jo-Anne

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Posted: 7/5/2018 2:54:53 PM
 
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rachelj19

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Posted: 7/5/2018 5:03:50 PM
 
Okay, thanks so much, Bob! See you in a bit...
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