Rodney D
Join Date: 4/22/2019
Posts Contributed: 1544
Post Likes: 282
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 16
|
|
Posted: 8/10/2019 8:11:19 AM
|
|
| |
|
Attempting to keep D3 levels within range I had a second D25Hydroxy done...also included B12 and Homocysteine all taken on 8/8/19.
My D3 Is a little high so Im looking for guidance on getting it to hover around 70 ng/dL, comments on homocysteine re it possibly being a disbiosis marker, and B12 on the upper end.
The first D lab was on 6/17/19, same facility, and measured 54.84. In early July I increased my D3 from 5000IU to 6000IU, now Im thinking dial it back to 5k or maybe 4k...any thoughts?
Thanks!
Vitamin D, 25 Hydroxy(Prima Care)
|
|
NAME
|
VALUE
|
REFERENCE RANGE
|
|
F
|
Vitamin D, 25
|
79.27
|
>20.00 (ng/mL)
|
HOMOCYSTEINE
|
|
NAME
|
VALUE
|
REFERENCE RANGE
|
|
F
|
HOMOCYSTEINE
|
6.8
|
<11.4 (umol/L)
|
VITAMIN B12 (Prima CARE)
|
|
NAME
|
VALUE
|
REFERENCE RANGE
|
|
F
|
B12
|
934.20
|
211.00-946.00 (pg/mL)
|
|
Tags:
|
|
Bob Niland
Join Date: 7/7/2014 Posts Contributed: 24485 Post Likes: 4273 Recommends Recd: 12
Certs & Awards: 39
Post Likes: 0
|
|
|
Dr. Davis
 Cureality Staff
Join Date: 12/20/2007 Posts Contributed: 10985 Post Likes: 2359 Recommends Recd: 15
Certs & Awards: 0
Post Likes: 0
|
|
|
Boo
Join Date: 12/17/2009 Posts Contributed: 4798 Post Likes: 1079 Recommends Recd: 10
Certs & Awards: 0
Post Likes: 0
|
|
|
hopscotch
Join Date: 2/3/2011 Posts Contributed: 2573 Post Likes: 218 Recommends Recd: 9
Certs & Awards: 0
Post Likes: 0
|
|
Posted: 8/11/2019 12:12:29 PM
|
|
| |
|
Yes, Boo, I feel best with Vit D 70-90 and B12 > 1000. On the other hand, hubby does best with Vit D 50-60, more in line with the recommendation of the Vit D Council.
|
Tags:
|
|