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Member Forum >> Bowel Flora and Digestive Health >> How to eat more sauerkraut
 How to eat more sauerkraut
h2oCWM

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Posted: 10/24/2019 2:17:00 PM
 

I got tired of the container of the Wildbrine Sauerkraut nagging me each time I opened the refrigerator:  "I have been sitting in your fridge for months, but you’re not eating me!"   I like sauerkraut.  But when I thought about why I wasn’t eating it, it is because I like sauerkraut hot, not refrigerator cold.  But we all know that heating up the kraut will kill all the good probiotics in it.  So there it sat.  Until, EUREKA!  

Why not take a day’s worth of sauerkraut (at least a cup) out of the fridge and let it sit on the counter overnight so it gets to be room temperature?  Doing this simple step has greatly increased my sauerkraut consumption.  It isn’t as hot as I would like it, but it is a good trade off knowing I haven’t killed any of the probiotics.   I know some of you are probably shaking your head over why I would start a thread on how to solve such a simple problem.  But sometimes the simplest solutions can be the least obvious. 


 

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Toby Lime

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Posted: 10/24/2019 6:56:52 PM
 
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Dr. Davis

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Posted: 10/25/2019 10:01:48 AM
 
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h2oCWM

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Posted: 10/25/2019 1:35:32 PM
 
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Toby Lime

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Posted: 10/26/2019 11:28:52 AM
 
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CassNoDak

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Posted: 10/26/2019 7:35:13 PM
 
I started adding sauerkraut to my lettuce salads, it adds a nice zip. :-)


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h2oCWM

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Posted: 10/27/2019 3:25:02 PM
 
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Posted: 10/28/2019 9:30:27 AM
 
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h2oCWM

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Posted: 11/29/2019 12:49:42 PM
 
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