Username: Password:

My Forum Quick Questions X

Sorry this feature is for members only.


SELECT A FORUM BY CLICKING ONE OF THE FORUM ICONS BELOW


Cureality Diet

Cureality Exercise

Bone Health

Heart Health

Thyroid Health

Diabetes / Pre-diabetes

Weight Loss

High Blood Pressure

Atrial Fibrillation

Skin Health

Digestive Health

Autoimmunity
Cureality Proficiency Certifications and Awards X

This forum, including much of its vast wealth of knowledge, thousands of pages of special reports, custom tracking programs, supplement discounts, and many other features are available only to our members.

Becoming a member will allow you to view replies, make posts, and will remove the product advertising from this forum.


Member Forum >> Heart Health Forum >> My 2019 Blood Results - Quite Stable
 My 2019 Blood Results - Quite Stable
Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1305
Post Likes: 278
Recommends Recd: 1
Ignores Issued: 0
Certs & Awards: 17   view

Post Likes: 0
 
Posted: 11/18/2019 12:11:01 PM
Edited: 11/18/2019 12:35:49 PM (2)
 
Here’s a tabulation of my blood tests for 2019.

Overall, things are holding pretty steady. All tests were done after fasting about 12 hours.

I’m still eating an animal-based diet (meat, fish, cheese, eggs, butter), although definitely not strictly carnivore. I still eat some blueberries (and even some citrus lately, but not too much), small amounts of walnuts, some dark chocolate, and small portions of cooked vegetables (e.g. broccoli, brussels sprouts, mixed bell peppers, and small servings of sweet potatoes).

My sins: Occasional popcorn (small bag at the movies). Occasional Chinese meal.
 

Malcolm’s Blood Tests in 2019 – Summary

 

TEST       Mar 2019                             June 2019            July 2019                              Nov 2019

                                                          (SpectraCell)

 

Total Chol.   309                                         323                       -----------                               328

HDL            58.3                                        61                         -----------                               62.5

LDL-C          238                                         244                       -----------                               253

TRIGS         63.7                                        66                         -----------                               65.5

Total/HDL    5.3                                          5.3                        -----------                               5.2

TRIG/HDL   1.09                                        1.08                      -----------                               1.05

 

GLUCOSE    93.6                                        94                           _______                              95.4

HbA1c         5.6                                          5.2                          5.6                                       5.5

INSULIN      4.9                                          6.9                          4.16                                    4.88

 

hsCRP          -----------                               1.38                        1.1                                          2.1

HOMOCYS   7.6                                          9.3                          8.4                                          7.5

 

ALT                   ------------                             ------------             ------------                             34

GGT              80                                           ------------             89                                           82

FERRITIN      150                                         ------------             166                                         183

 

TSH                1.3                                          ________            1.89                                        2.2

FREE T3          ----------                                 -------------           3.2                                          3.5

 

eGFR               ------------                             -------------            68                                           70

Potassium         ------------                             -------------            -------------                            4.2

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 8543
Post Likes: 1272
Recommends Recd: 6
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 11/18/2019 12:21:10 PM
Edited: 11/18/2019 8:08:28 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Ashraf

No Avatar

Join Date: 12/7/2018
Posts Contributed: 294
Post Likes: 16
Recommends Recd: 0
Certs & Awards: 1   view


Post Likes: 0
 
Posted: 11/18/2019 8:05:46 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1305
Post Likes: 278
Recommends Recd: 1
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 11/19/2019 12:18:08 AM
Edited: 11/20/2019 1:25:21 PM (3)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

pamoja

No Avatar

Join Date: 2/20/2010
Posts Contributed: 1095
Post Likes: 46
Recommends Recd: 3
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 11/19/2019 4:45:29 AM
Edited: 11/19/2019 5:16:44 AM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

hopscotch

No Avatar

Join Date: 2/3/2011
Posts Contributed: 1458
Post Likes: 92
Recommends Recd: 8
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 11/19/2019 6:45:41 AM
 
If you can easily donate blood in Canada, that would handle your ferritin nicely and give you control going forward. No reason to have iron overload when others are desperate for what you have.


Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 8543
Post Likes: 1272
Recommends Recd: 6
Certs & Awards: 39   view


Post Likes: 1
 
Posted: 11/19/2019 9:14:41 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Ashraf

No Avatar

Join Date: 12/7/2018
Posts Contributed: 294
Post Likes: 16
Recommends Recd: 0
Certs & Awards: 1   view


Post Likes: 0
 
Posted: 11/19/2019 12:22:57 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 8543
Post Likes: 1272
Recommends Recd: 6
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 11/19/2019 12:47:30 PM
Edited: 11/19/2019 12:49:10 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

VenSub

No Avatar

Join Date: 5/25/2019
Posts Contributed: 48
Post Likes: 6
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 11/19/2019 6:00:30 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1305
Post Likes: 278
Recommends Recd: 1
Certs & Awards: 17   view


Post Likes: 1
 
Posted: 11/19/2019 10:47:43 PM
Edited: 11/19/2019 10:50:12 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Boo

No Avatar

Join Date: 12/17/2009
Posts Contributed: 4096
Post Likes: 783
Recommends Recd: 7
Certs & Awards: 0   view


Post Likes: 2
 
Posted: 11/20/2019 11:04:20 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1305
Post Likes: 278
Recommends Recd: 1
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 11/20/2019 11:49:28 AM
 
Boo: Thanks for the clarification re ferritin.
Tags:


Mission
A Message from Dr. Davis

Seeking Your Cure
Cureality Diet
Cureality Exercise
Bone Health
Heart Health
Thyroid Health
Diabetes / Pre-diabetes
Weight Loss
High Blood Pressure
Atrial Fibrillation
Skin Health
Digestive Health
Autoimmunity
Community
Forum
Library
Health Test Manager
Health Treatment Manager
Members Like Me
Dashboard
Program Tracking Tool
Community Statistics

Policies
Terms of Use
Medical Disclaimer
Report Copyright Infringement
Blog
Videos
Kitchen
Marketplace
Affiliate
Contact Us
Join Now, Get Started
Join Now

Follow Us:

 
© Copyright 2019 Cureality Powered by Cliq2 Technology