Username: Password:

My Forum Quick Questions X

Sorry this feature is for members only.


SELECT A FORUM BY CLICKING ONE OF THE FORUM ICONS BELOW


Cureality Diet

Cureality Exercise

Bone Health

Heart Health

Thyroid Health

Diabetes / Pre-diabetes

Weight Loss

High Blood Pressure

Atrial Fibrillation

Skin Health

Digestive Health

Autoimmunity
Cureality Proficiency Certifications and Awards X

This forum, including much of its vast wealth of knowledge, thousands of pages of special reports, custom tracking programs, supplement discounts, and many other features are available only to our members.

Becoming a member will allow you to view replies, make posts, and will remove the product advertising from this forum.


Member Forum >> Bowel Flora and Digestive Health >> What do you think of Kefir?
 What do you think of Kefir?
JennVsDiabesity

No Avatar

Join Date: 11/17/2017
Posts Contributed: 777
Post Likes: 73
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Post Likes: 0
 
Posted: 1/9/2020 6:19:42 PM
Edited: 1/9/2020 6:20:35 PM (1)
 
I’ve never tried it before let alone make it.  I read it has something like 30-50 strains of beneficial bacteria and yeast.   It ferments at room temp?

I keep hearing that once kefir bacteria go inside your body they never really die, some strains aren’t even affected by antibiotics allegedly.   I keep hearing that yogurt is "food" for the kefir bacteria.  So all these bacteria I consume in yogurt don’t propigate in the gut and persist?  Do the other bacteria eat these bacteria?   I doubt there is much food in the yogurt as far as prebiotics since the yogurt is super thick.  I let it ferment a long time so I pretty much think the bacteria in the yogurt ate most of the "food".

Just wondering if having all these other bacterias and beneficial yeast strains in kefir would be beneficial. 

I need to reread undoctored to see if kefir is mentioned.
Tags:

DianeW

No Avatar

Join Date: 11/29/2019
Posts Contributed: 15
Post Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/19/2020 8:22:36 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

DianeW

No Avatar

Join Date: 11/29/2019
Posts Contributed: 15
Post Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/19/2020 8:25:24 AM
 
I don’t know about the interactions btw the kefir bacteria & yeasts and antibiotics or yogurt. 
Tags:

JennVsDiabesity

No Avatar

Join Date: 11/17/2017
Posts Contributed: 777
Post Likes: 73
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/19/2020 12:33:49 PM
 
Thanks, it sounds pretty easy!  Is there any particular starter you recommend for the milk? 


Tags:

DianeW

No Avatar

Join Date: 11/29/2019
Posts Contributed: 15
Post Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/20/2020 8:26:07 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

DianeW

No Avatar

Join Date: 11/29/2019
Posts Contributed: 15
Post Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/20/2020 8:28:27 AM
 
As far as the flavor goes, it’s more tart than yogurt. Sometimes mine has fermented a long time and has gotten really REALLY tart. I still drink it. I love it really tart.


Tags:

JennVsDiabesity

No Avatar

Join Date: 11/17/2017
Posts Contributed: 777
Post Likes: 73
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/20/2020 10:59:01 AM
 
Looks like there is a local chapter in my area.  I got her email and phone number.  I’ll send her an email.   Thanks a bunch!
Tags:

DianeW

No Avatar

Join Date: 11/29/2019
Posts Contributed: 15
Post Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 1/20/2020 11:15:40 AM
 

From JennVsDiabesity: Thanks a bunch!

You’re welcome!



Tags:


Mission
A Message from Dr. Davis

Seeking Your Cure
Cureality Diet
Cureality Exercise
Bone Health
Heart Health
Thyroid Health
Diabetes / Pre-diabetes
Weight Loss
High Blood Pressure
Atrial Fibrillation
Skin Health
Digestive Health
Autoimmunity
Community
Forum
Library
Health Test Manager
Health Treatment Manager
Members Like Me
Dashboard
Program Tracking Tool
Community Statistics

Policies
Terms of Use
Medical Disclaimer
Report Copyright Infringement
Blog
Videos
Kitchen
Marketplace
Affiliate
Contact Us
Join Us at Undoctored
Join Now

Follow Us:

 
© Copyright 2020 Cureality Powered by Cliq2 Technology