Username: Password:

My Forum Quick Questions X

Sorry this feature is for members only.


SELECT A FORUM BY CLICKING ONE OF THE FORUM ICONS BELOW


Cureality Diet

Cureality Exercise

Bone Health

Heart Health

Thyroid Health

Diabetes / Pre-diabetes

Weight Loss

High Blood Pressure

Atrial Fibrillation

Skin Health

Digestive Health

Autoimmunity
Cureality Proficiency Certifications and Awards X

This forum, including much of its vast wealth of knowledge, thousands of pages of special reports, custom tracking programs, supplement discounts, and many other features are available only to our members.

Becoming a member will allow you to view replies, make posts, and will remove the product advertising from this forum.


Member Forum >> Food and Diet >> APOe4 Genotypes on the Undoctored Program
 APOe4 Genotypes on the Undoctored Program
James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Post Likes: 0
 
Posted: 9/23/2020 2:20:23 PM
Edited: 10/5/2020 4:27:49 PM (12)
 

I thought I’d start a new discussion topic specifically addressing the concerns of those of us who have the APOe4 genotype.   About 22% of people have this genotype, so a pretty large chunk of the readership of the Undoctored Inner Circle might find this relevant.

I’d welcome any comments, questions, guidance from anyone with an interest in and/or knowledge about the implications of the Undoctored protocols for the APOe4-ers among us.

My own initial post describes my ongoing  n=1 experiment with placing modest limits on saturated fats, in view of my APO genotype (I have one copy: rs429358) and my persistently sky-high LDL-P and Small LDL-P particle numbers while complying with the Undoctored protocols for a year (including unlimited consumption of saturated fat). 

My experiment is also precipitated by the quadrupling of my CAC score over the last year (from 0-0-0-10 to 0-0-0-40), which was a real wake-up call.

I was advised to rule out SIBO as a cause of my extreme lipid distortions.  I obtained a “Commonwealth Diagnostics International (CDI) SIBO Breath Test Kit” and submitted my samples.  The results should be here any day now.  

My diet experiment is this: Continue complying with the Undoctored protocols in all respects, except introduce some reasonable restraints on saturated fat consumption.  It began on August 26th (the day after I received my follow-up CAC score).    

My net carb intake each day occurs during a 5-6 hour eating window in my intermittent fasting regimen.  I had been under-complying with the Undoctored net carb limits by consuming much less than 15g net carbs per meal, and eating only two meals a day, not three.  In the last few weeks I’ve taken care to consume 40-something grams of net carbs during my daily eating window.  So while I have remained in general compliance with net carb limits, I’m sure my actual net carbs consumption has increased substantially compared to my under-consumption over the last year.  My average daily consumption of net carbs since August 26th so far has been 43g.

I didn’t track my saturated fat consumption over the last year, but with a retrospective calculation my best guess is I had been consuming between 35g and 55g of saturated fat each day.  On many days I likely exceeded 70g.  The limits I’ve placed on saturated fats (and only saturated fats), without too much effort or inconvenience, have been reducing my daily consumption of SFs by significantly more than half.  My daily SF consumption since August 26th so far has averaged about 14g.

My most recent lab results from August 11th were as follows:

Fasting glucose:       74

A1c:                          5.0

Fasting Insulin:         7

LDL-C:                       195

HDL-C:                       51

LDL-P:                        2760

Small LDL-P:              1329

Triglycerides:              77

TG/HDL Ratio:            1.5

My next round of labs is expected to be October 5th, and I’ll post those results when I get them.

In the meantime, I look forward to as much crowd-sourcing of useful information specifically relevant for APOe4-ers on the Undoctored program as there is interest. 

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/23/2020 2:58:42 PM
Edited: 9/23/2020 6:00:08 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/23/2020 5:46:33 PM
Edited: 9/24/2020 10:55:26 PM (4)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 12:52:28 PM
 
Just received my SIBO test result from CDI: "The presence of BACTERIAL OVERGROWTH is NOT SUPPORTED".


Tags:

Fitness

No Avatar

Join Date: 4/12/2016
Posts Contributed: 880
Post Likes: 53
Recommends Recd: 1
Certs & Awards: 18   view


Post Likes: 1
 
Posted: 9/24/2020 3:14:13 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 3:51:49 PM
 
Thanks, Fitness.  You too.


Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 3:54:43 PM
Edited: 9/24/2020 10:03:04 PM (1)
 

Bob, I’m getting Lp(a) tested along with my other lipids and metabolics on October 5th.  It wasn’t tested previously. 

Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1797
Post Likes: 458
Recommends Recd: 2
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 9/24/2020 8:25:02 PM
 
James1959:

With your CAC score of 0 0 0 40, in which artery are they seeing the calcium. Is it the RCA (right coronary artery)?


Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 9:16:39 PM
 

Proximal left anterior descending coronary artery (LAD).



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/24/2020 9:22:05 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 9:45:53 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/24/2020 9:58:01 PM
Edited: 9/24/2020 9:58:58 PM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1797
Post Likes: 458
Recommends Recd: 2
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 9/25/2020 12:06:59 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/25/2020 6:43:05 AM
Edited: 9/25/2020 7:58:56 AM (2)
 
There was a 12- or 24-hour restricted diet followed by a complete 12- or 24-hour fast.  I strictly complied with these guidelines.   Then the glass of either lactulose or glucose mixture (don’t remember which it was at the moment).


Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/25/2020 9:30:04 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1797
Post Likes: 458
Recommends Recd: 2
Certs & Awards: 17   view


Post Likes: 1
 
Posted: 9/25/2020 3:57:01 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Dr. Davis

No Avatar
Cureality Staff

Join Date: 12/20/2007
Posts Contributed: 9215
Post Likes: 1447
Recommends Recd: 15
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/25/2020 8:42:41 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/25/2020 10:30:11 PM
Edited: 9/26/2020 7:39:35 AM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1797
Post Likes: 458
Recommends Recd: 2
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 9/25/2020 11:19:39 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Fitness

No Avatar

Join Date: 4/12/2016
Posts Contributed: 880
Post Likes: 53
Recommends Recd: 1
Certs & Awards: 18   view


Post Likes: 0
 
Posted: 9/26/2020 1:42:04 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/26/2020 9:28:42 AM
Edited: 10/12/2020 4:02:07 PM (7)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Malcolm

No Avatar

Join Date: 2/22/2014
Posts Contributed: 1797
Post Likes: 458
Recommends Recd: 2
Certs & Awards: 17   view


Post Likes: 0
 
Posted: 9/26/2020 11:38:09 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/26/2020 7:02:43 PM
Edited: 9/26/2020 7:04:22 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/26/2020 7:14:49 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/26/2020 10:25:19 PM
Edited: 9/26/2020 10:26:33 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/27/2020 10:10:14 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/27/2020 3:49:03 PM
Edited: 9/27/2020 3:49:19 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/27/2020 5:48:24 PM
Edited: 9/27/2020 8:35:13 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 9/28/2020 1:10:33 PM
Edited: 9/28/2020 1:11:29 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 9/28/2020 2:41:50 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/3/2020 5:11:10 PM
Edited: 10/3/2020 5:11:41 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Fitness

No Avatar

Join Date: 4/12/2016
Posts Contributed: 880
Post Likes: 53
Recommends Recd: 1
Certs & Awards: 18   view


Post Likes: 0
 
Posted: 10/3/2020 9:10:03 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 10/3/2020 11:26:01 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/4/2020 11:27:29 AM
Edited: 10/4/2020 2:03:24 PM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/4/2020 2:39:27 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Pek

No Avatar

Join Date: 9/19/2015
Posts Contributed: 384
Post Likes: 44
Recommends Recd: 0
Certs & Awards: 8   view


Post Likes: 1
 
Posted: 10/4/2020 4:10:31 PM
Edited: 10/4/2020 7:17:57 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!





Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/4/2020 6:34:11 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/8/2020 7:55:04 PM
Edited: 10/8/2020 8:26:26 PM (6)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/8/2020 8:11:59 PM
Edited: 10/8/2020 8:27:19 PM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

GSH1965

No Avatar

Join Date: 5/1/2019
Posts Contributed: 88
Post Likes: 8
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/8/2020 8:20:04 PM
Edited: 10/8/2020 8:21:23 PM (1)
 
Very impressive results. Did you reduce fat or replace saturated fat?


Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 10/8/2020 8:25:17 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/8/2020 8:35:52 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/8/2020 8:53:51 PM
Edited: 10/8/2020 9:04:29 PM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/8/2020 9:27:36 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 10/8/2020 9:47:12 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/8/2020 10:13:44 PM
 

Thanks, Bob --

I hope we can hear from Dr. Davis, too.

Best, James


Tags:

Fitness

No Avatar

Join Date: 4/12/2016
Posts Contributed: 880
Post Likes: 53
Recommends Recd: 1
Certs & Awards: 18   view


Post Likes: 0
 
Posted: 10/8/2020 10:14:53 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

max1001

No Avatar

Join Date: 3/23/2018
Posts Contributed: 143
Post Likes: 27
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/9/2020 6:56:51 AM
Edited: 10/9/2020 7:54:37 AM (2)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

GSH1965

No Avatar

Join Date: 5/1/2019
Posts Contributed: 88
Post Likes: 8
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 9:14:43 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

Dr. Davis

No Avatar
Cureality Staff

Join Date: 12/20/2007
Posts Contributed: 9215
Post Likes: 1447
Recommends Recd: 15
Certs & Awards: 0   view


Post Likes: 1
 
Posted: 10/9/2020 9:17:37 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

lavender

No Avatar

Join Date: 8/31/2019
Posts Contributed: 42
Post Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 1:47:54 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

docmaas

No Avatar

Join Date: 5/18/2019
Posts Contributed: 251
Post Likes: 36
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 2:54:55 PM
Edited: 10/9/2020 2:55:35 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

lavender

No Avatar

Join Date: 8/31/2019
Posts Contributed: 42
Post Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 3:08:37 PM
 
Thanks for the information. I’ve been thinking it might be the yogurt with 1/2 & 1/2. I plan to try fermenting vegetables with the L Reuteri and shirota.
Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 11653
Post Likes: 1732
Recommends Recd: 9
Certs & Awards: 39   view


Post Likes: 0
 
Posted: 10/9/2020 3:08:38 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 4:23:24 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

lavender

No Avatar

Join Date: 8/31/2019
Posts Contributed: 42
Post Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/9/2020 8:02:38 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

docmaas

No Avatar

Join Date: 5/18/2019
Posts Contributed: 251
Post Likes: 36
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/21/2020 2:53:36 AM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

James1959

No Avatar

Join Date: 2/29/2020
Posts Contributed: 72
Post Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/22/2020 9:43:17 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:

Fitness

No Avatar

Join Date: 4/12/2016
Posts Contributed: 880
Post Likes: 53
Recommends Recd: 1
Certs & Awards: 18   view


Post Likes: 0
 
Posted: 10/23/2020 3:36:36 PM
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!

Tags:

docmaas

No Avatar

Join Date: 5/18/2019
Posts Contributed: 251
Post Likes: 36
Recommends Recd: 0
Certs & Awards: 0   view


Post Likes: 0
 
Posted: 10/23/2020 3:57:57 PM
Edited: 10/23/2020 11:20:16 PM (1)
 
Reply Content Hidden!

Post replies longer than 250 characters or marked as Members Only are restricted to active members.

Sign Up Today!



Tags:


Mission
A Message from Dr. Davis

Seeking Your Cure
Cureality Diet
Cureality Exercise
Bone Health
Heart Health
Thyroid Health
Diabetes / Pre-diabetes
Weight Loss
High Blood Pressure
Atrial Fibrillation
Skin Health
Digestive Health
Autoimmunity
Community
Forum
Library
Health Test Manager
Health Treatment Manager
Members Like Me
Dashboard
Program Tracking Tool
Community Statistics

Policies
Terms of Use
Medical Disclaimer
Report Copyright Infringement
Blog
Videos
Kitchen
Marketplace
Affiliate
Contact Us
Join Us at Undoctored
Join Now

Follow Us:

 
© Copyright 2020 Cureality Powered by Cliq2 Technology