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Member Forum >> Premium Content Mirror >> Index: Wheat Belly Blog (WBB)
 Index: Wheat Belly Blog (WBB)

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Join Date: 12/5/2017
Posts Contributed: 1949
Post Likes: 165
Recommends Recd: 0
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Posted: 3/22/2022 1:13:19 PM
Edited: 12/3/2023 9:05:59 AM (268)

Index: Wheat Belly Blog (WBB)
Blog Posts Mirrored on PCM

Page Edition: 2023-12-03

⇩About this page | ⎆PCM Master Index

Quick Year Nav: [2011] [2012] [2013] [2014] [2015] [2016] [2017] [2018] [2019] [2020] [2021] [2022+]

2021-12: Wheat Belly Blog Posts

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Entries for the balance of this year are in-work.

2021-11: Wheat Belly Blog Posts

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2021-11-01: WBB: Food Intolerances: A Warning of Bad Things Ahead

Entries for the balance of this month are in-work.

2021-10: Wheat Belly Blog Posts

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Entries for the balance of this month are in-work.

2021-10-18: WBB: You need more kimchi in your life

2021-09-11: WBB: Hot Stuff

2021-07: Wheat Belly Blog Posts

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2021-07-14: IHB: Recognize markers of endotoxemia

Entries for the balance of this month are in-work.

2021-05-26: WBB: Calcium: Fact and Fiction

2021-02-21: WBB: Wheat Belly safe sweeteners 2021

2021-01: Wheat Belly Blog Posts

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Entries for the balance of this month are in-work.

2021-01-08: WBB: Update: Wheat Belly-Safe Flours and Meals

2020-12: Wheat Belly Blog Posts

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Entries for this year are in-work.

2020-11-27: WBB: Why bagels, pretzels, and sandwiches cause heart attacks

2020-11-14: WBB: The Goldilocks microbe

2020-05-30: WBB: Oxalate kidney stones: A bowel flora situation

2020-05-24: WBB: Magnesium Water: Step-by-Step

2020-05-08: WBB: Triglycerides: By far the most important value on your cholesterol panel

2020-04-25: WBB: Magnesium glycerophosphate powder

2020-03-23: WBB: L. casei subspecies Shirota augments the immune response

2020-03-12: WBB: Meet VLDL: The REAL Cause of Heart Disease

2020-03-12: WBB: Insulin Resistance: the silent killer that you can completely reverse–even if your doctor doesn’t know how

2020-02-07: WBB: Do statins reduce heart scan scores?

2020-01-25: WBB: You’re not cheating, are you?

2019-12: Wheat Belly Blog Posts

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Entries for the balance of this year are in-work.

2019-09-19: WBB: Clarity on omega-6 fatty acids

2019-09-16: WBB: The Essential Microbiome: Lactobacillus rhamnosus GG

2019-08-21: WBB: L. reuteri mixed-culture yogurt for everyone

2019-07-05: WBB: Blood tests: The BIG differences between “normal” and ideal

2019-06-11: WBB: “I’m losing my hair on the Wheat Belly lifestyle!”

2019-06-05: WBB: Why is quinoa getting a free pass?

2019-03-18: WBB: The fictions of LDL cholesterol

2019-03-16: WBB: Eat more eggs

2019-03-14: WBB: The Statin Drug Tragedy

2019-03-11: WBB: Is the ketogenic diet dangerous?

2019-03-07: WBB: Why you should get a CT heart scan

2019-03-04: WBB: Man Boobs, Muffin Tops and Bagel Bumps

2019-02: Wheat Belly Blog Posts

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Entries for the balance of this month are in-work.

2019-02-04: WBB: I leg press 415 pounds . . . many times

2019-02-02: WBB: The lowdown on FODMAPs

2019-02-01: WBB: Ten reasons to NEVER eat gluten-free processed foods

2019-01: Wheat Belly Blog Posts

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2019-01-28: WBB: Cracker Bowel: Why Grains are Toxic to the Human Gastrointestinal Tract

2019-01-27: WBB: Bagel Brain: What Wheat and Grains Do to the Brain

2019-01-23: WBB: Wheat Belly: Faces tell the story

2019-01-22: WBB: There’s Nothing Phunny About Phytates

2019-01-21: WBB: The Wheat Belly “No Change Rule” to Reverse Type 2 Diabetes and Accelerate Weight Loss

2019-01-20: WBB: I’m grain-free, eat nutrient-dense food–why do I need nutritional supplements?

2019-01-17: WBB: Essential oils for fungal overgrowth

2019-01-14: WBB: BLT Avocado Sandwich with Aleppo Pepper Spread

2019-01-13: WBB: Eech (Armenian bulgur)

2019-01-11: WBB: Wheat Belly and Autoimmune Diseases

2019-01-08: WBB: LESS BAD is not necessarily GOOD

2019-01-07: WBB: Feast on fats

2019-01-06: WBB: Thyroid Tune-Up

2019-01-03: WBB: Re-post: Make L. reuteri yogurt

2018-12: Wheat Belly Blog Posts

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2018-12-28: WBB: Reduce HIGH TRIGLYCERIDES naturally and safely . . . without scam products

2018-12-23: WBB: ZERO tolerance for hypoglycemia

2018-12-22: WBB: The Perfect Gift

2018-12-21: WBB: Health lessons from the last North American hunter-gatherer

2018-12-19: WBB: The Bovine Guide to Healthy Eating

2018-12-17: WBB: Nutritional Lipidology

2018-12-15: WBB: Cream of Mushroom Soup with Chives (unchanged since 2014)

2018-12-14: WBB: Don’t toy with glycemic index

2018-12-13: WBB: Wheat Belly Redux: Dramatic facial skin changes

2018-12-10: WBB: Natural Answers for Depression

2018-12-07: WBB: Tom Naughton’s Fat Head Kids movie now available!

2018-12-05: WBB: The Horrors of Gluten-Free Food

2018-12-03: WBB: Tammy Talks About Her Wheat Belly Success

2018-11: Wheat Belly Blog Posts

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2018-11-27: WBB: Why does the Wheat Belly lifestyle reduce blood pressure so effectively?

2018-11-25: WBB: Food TASTES better on the Wheat Belly lifestyle

2018-11-23: WBB: This pig loves lipstick

2018-11-18: WBB: Wheat Belly Success: April

2018-11-15: WBB: Chocolate For Adults Only (in blog recipes)

2018-11-09: WBB: Food or Sex?

2018-11-08: WBB: What a difference strain can make

2018-11-08: WBB: Top 10 Reasons to Never Eat Wheat Again

2018-11-06: WBB: Wheat Belly/Undoctored Success Story: Sherry

2018-11-03: WBB: Obesity, diabetes, SIBO . . . and hate?

2018-11-01: WBB: Deja ewww!

2018-10: Wheat Belly Blog Posts

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2018-10-31: WBB: How to use the Wheat Belly books during the Wheat Belly 10-Day Grain Detox Challenge

2018-10-31: WBB: How NOT to have high blood pressure

2018-10-29: WBB: To help restore healthy bowel flora, eat no GMOs

2018-10-27: WBB: Live the Wheat Belly lifestyle, get off prescription medications

2018-10-26: WBB: The Wheat Belly Timeline: The First Few Weeks

2018-10-25: WBB: Whistleblowers Wanted

2018-10-23: WBB: How to become a diabetic

2018-10-22: WBB: Amanda’s spectacular Wheat Belly success

2018-10-22: WBB: What happened to the grasshoppers?

2018-10-21: WBB: What Do Measles, Tuberculosis, and Grains Have in Common?

2018-10-20: WBB: Is glyphosate the REAL problem in wheat?

2018-10-17: WBB: Unexpected Lessons Learned From the Wheat Belly Lifestyle

2018-10-10: WBB: What Big Pharma does NOT want you to know about LDL cholesterol

2018-10-10: WBB: Do you have a sawdust deficiency?

2018-10-10: WBB: Four enemas and gruel: The birth of breakfast cereal

2018-10-03: WBB: Keoni: My Wheat Belly Journey

2018-10-02: WBB: Let me introduce you to zein

2018-09: Wheat Belly Blog Posts

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2018-09-26: WBB: Sesame Seed Flour

2018-09-25: WBB: Does your poop float?

2018-09-20: WBB: Better Sleep . . . With Benefits

2018-09-20: WBB: Rested and Thin–Or Overweight and Exhausted?

2018-09-20: WBB: Track Your Wheat Belly Transformation

2018-09-17: WBB: Aspirin: Panacea or Piffle?

2018-09-16: WBB: The Wheat Belly One-Way Street

2018-09-09: WBB: “I don’t have a gallbladder–can I still follow the Wheat Belly high-fat lifestyle?”

2018-09-08: WBB: Probiotics: A DANGER to your microbiome?

2018-09-06: WBB: PCOS: A man-made situation

2018-09-03: WBB: Bowel disaster

2018-08: Wheat Belly Blog Posts

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2018-08-31: WBB: Seven things you probably didn’t know about IBS

2018-08-31: WBB: Magnesium Water: Updated recipe

2018-08-31: WBB: Constipation Nation

2018-08-30: WBB: Malchemy: Converting health to sickness

2018-08-24: WBB: Low-carb fairy tales

2018-08-24: WBB: What happens on Wheat Belly?

2018-08-23: WBB: Coconut oil: Good or bad

2018-08-23: WBB: Our first L. reuteri challenge winner: Betty!

2018-08-14: WBB: Refrigeration and the death of rot

2018-08-12: WBB: Susanne: Goodbye, gluten-free

2018-08-09: WBB: Grains are creating havoc in our brains. IT’S NOT YOUR IMAGINATION!

2018-08-08: WBB: Should you switch to A2 dairy?

2018-08-06: WBB: Irreversible

2018-08-04: WBB: Do you get brain fog with probiotics?

2018-08-01: WBB: Troubleshooting L. reuteri yogurt-making

2018-07: Wheat Belly Blog Posts

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2018-07-28: WBB: Jessica’s fabulous Wheat Belly experience

2018-07-23: WBB: The Best iPhone App for the Wheat Belly Lifestyle

2018-07-20: WBB: Dry Eye: An Interview With Corneal Specialist Dr. Peter Polack

2018-07-18: WBB: Dirty mouth

2018-07-17: WBB: What happened to the first wheat eaters?

2018-07-12: WBB: Do you have a Bagel Brain?

2018-07-09: WBB: The fecalization of America

2018-07-09: WBB: Want to arm wrestle?

2018-07-03: WBB: Look what happened to Leslie with Wheat Belly + L. reuteri

2018-06: Wheat Belly Blog Posts

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2018-06-28: WBB: Michelle’s Wheat Belly health and weight transformation

2018-06-22: WBB: The unique probiotic effects of L. reuteri

2018-06-18: WBB: Who should NOT do the L. reuteri yogurt?

2018-06-16: WBB: Wheat: Food from hell

2018-06-12: WBB: What do green bananas and raw white potatoes have in common?

2018-06-04: WBB: Will L. reuteri yogurt EXTEND life?

2018-05: Wheat Belly Blog Posts

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2018-05-30: WBB: Stay 40 years old . . . for the next 40, 50, or 60 years?

2018-05-24: WBB: Make your own probiotic yogurt and save money

2018-05-24: WBB: Go Ahead and Eat Until You’re Satisfied

2018-05-17: WBB: Premarin, whole grains, and why you can’t believe headlines

2018-05-16: WBB: What do low-tar cigarettes, low-fat yogurt and healthy whole grains have in common?

2018-05-09: WBB: Death by donut

2018-05-08: WBB: Zero tolerance for low blood pressure

2018-05-03: WBB: Grain-free baking tips from Gary Miller, founder of Wheat-Free Market

2018-05-03: WBB: The Gluten-Free Gimmick

2018-04: Wheat Belly Blog Posts

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2018-04-27: WBB: The arithmetic of yogurt

2018-04-23: WBB: The most radical diet ever proposed

2018-04-20: WBB: Ten rules to get your vitamin D just right

2018-04-17: WBB: I’ve never met a glycemic index I liked

2018-04-12: WBB: Non-invasive continuous glucose monitoring a game-changer . . . for DIET

2018-04-09: WBB: O’NA HealthCare: A new healthcare insurance option?

2018-04-10: WBB: There is no such thing as “healthy whole-grains”

2018-04-07: WBB: Make your own L. reuteri yogurt

2018-03: Wheat Belly Blog Posts

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2018-03-31: WBB: Mrs. Sprat got it right

2018-03-30: 411: “Rice” Pudding (as 411 recipe)

2018-03-23: WBB: Pickles like pickles are supposed to be

2018-03-17: WBB: “I have a wheat intolerance”

2018-03-14: WBB: Maybe it’s time to check your ketone level

2018-03-13: WBB: Mr. and Mrs. Wheat Belly

2018-03-07: WBB: No Soup For You!

2018-03-07: 411: Curried Chicken Soup (as 411 recipe)

2018-03-05: WBB: How to use the Wheat Belly and Undoctored books for maximum benefit

2018-03-03: WBB: Why grains make you fat

2018-02: Wheat Belly Blog Posts

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2018-02-28: WBB: U.S. Obesity Guidelines for Americans

2018-02-19: WBB: Fermented veggies

2018-02-19: WBB: Fermented foods to beat back SIBO and dysbiosis

2018-02-14: WBB: Let’s talk about chocolate….

2018-02-12: WBB: Amazon reviews for Undoctored

2018-02-09: WBB: Join the Undoctored Revolution

2018-02-08: WBB: A new program for wellness and to halt cognitive decline/dementia

2018-02-04: WBB: The Magic Pill: A Bold New Documentary from Chef Pete Evans, Director Rob Tate

2018-02-02: WBB: Be ketotic . . . but only sometime

2018-02-01: WBB: Fermented raw potato for probiotics AND prebiotics

2018-01: Wheat Belly Blog Posts

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2018-01-31: WBB: Thinner, healthier . . . and younger

2018-01-31: WBB: Which beers are safest for the grain-free lifestyle?

2018-01-30: WBB: The Opioid Crisis–In Your Cupboard

2018-01-26: WBB: Lactobacillus reuteri yogurt: An anorexigenic effect?

2018-01-22: WBB: Carb Loading: Outdated and Dangerous

2018-01-29: WBB: The Yogurt Diaries

2018-01-11: WBB: Turn your yogurt into a SUPER PROBIOTIC

2018-01-09: WBB: 5 More Common Wheat Belly Mistakes

2018-01-09: WBB: Watch Out for Hidden Sources of Grains— What to Look for When Reading Labels

2018-01-06: WBB: L. reuteri: It gets even better

2018-01-03: WBB: Lactobacillus reuteri: Key to youthfulness?

2018-01-02: WBB: Do You Have the Visceral Fat of a Wheat Belly?

2017-12: Wheat Belly Blog Posts

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2017-12-29: WBB: Make a resolution that will change your life forever!

2017-12-22: 411: Green Bean Casserole (newer recipe)

2017-12-20: WBB: Take a minute and ask: Is that really grain-free?

2017-12-19: WBB: “Don’t eat anything white”

2017-12-15: WBB: To prevent Alzheimer’s, play Pac-Man

2017-12-13: WBB: Five Ways to Reduce Risk for Alzheimer’s

2017-12-13: WBB: Roly Poly

2017-12-11: WBB: A fire, thick socks, and prebiotics to keep you warm

2017-12-06: WBB: What Spirits Are Safe?

2017-12-06: WBB: Go ahead and enjoy a glass of wine.

2017-12-02: WBB: The Six Worst U.S. Health Disasters of the Last 50 Years

2017-12-01: WBB: The Dangers of Carb Loading

2017-11: Wheat Belly Blog Posts

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2017-11-30: WBB: The Secrets in Your Triglycerides

2017-11-28: WBB: The Trouble With Magnesium and Migraines

2017-11-22: WBB: Count Your Blessings – Not Your Calories

2017-11-22: WBB: Gingerbread Breakfast Cakes (unchanged from 2014)

2017-11-20: WBB: Wheat Belly Pumpkin Pie

2017-11-18: WBB: Wheat Belly Holiday Recipes: Healthy Biscuits and Gravy (unchanged from 2014)

2017-11-18: WBB: What’s the story with zinc?

2017-11-17: WBB: Healthy Wheat Belly Cranberry Sauce (unchanged from 2014)

2017-11-15: WBB: How to Reduce Your Heart Scan Score

2017-11-14: WBB: An Open Letter to Dr. John Warner, President of the American Heart Association, on surviving a heart attack

2017-11-14: WBB: The Pharmaceuticalization of Americans: Blood Pressure

2017-11-12: WBB: How to use the Wheat Belly books: An update

2017-11-07: WBB: Nima testing: An omelette

2017-11-07: WBB: The Undoctored protocol to prevent calcium oxalate kidney stones

2017-11-02: WBB: Preventing Cognitive Decline and Dementia

2017-10: Wheat Belly Blog Posts

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2017-10-31: WBB: What you need to know about cholesterol—Total and LDL

2017-10-24: WBB: Witchcraft or simply the adverse effects of consuming rye?

2017-10-20: WBB: Chocolate Frozen Yogurt

2017-10-19: WBB: Yogurt So Thick It Can Stand Up

2017-10-18: WBB: The Dietary Lessons of Teeth

2017-10-17: WBB: Nima testing at Jimmy John’s

2017-10-16: WBB: Fried Curry Shrimp and “Rice” (in site Kitchen)

2017-10-16: WBB: Spicy Pork-Stuffed Peppers (in site Kitchen)

2017-10-16: WBB: Who needs rice when you have cauliflower?

2017-10-11: WBB: So What’s The Problem With Rice?

2017-10-09: WBB: Vicki’s phenomenal Wheat Belly experience

2017-10-07: WBB: Food Fight

2017-10-05: WBB: Collective knowledge is the answer… what’s the question?

2017-10-05: WBB: Wheat Belly Basics: The Myth of Complex Carbohydrates

2017-10-02: WBB: The Truth About Hypoglycemia

2017-09: Wheat Belly Blog Posts

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2017-09-29: WBB: “Bread Is My Crack”

2017-09-28: WBB: Undoctored interview on JJ Virgin’s Lifestyle Show

2017-09-28: WBB: Cheesy Italian Quick Muffin with MCTs

2017-09-28: WBB: Wheat Belly: Quick and Dirty #3

2017-09-26: WBB: Wheat Belly Basics: Aren’t Whole Grains Good for You?

2017-09-24: WBB: Nima testing: “Gluten-free” Steak

2017-09-20: WBB: This Is Not The Paleo Diet

2017-09-18: WBB: Mini Chocolate Eclairs

2017-09-17: WBB: Wheat Belly Basics: Phytates and Nutrient Deficiencies

2017-09-12: WBB: Calcium Supplements— Don’t waste your money

2017-09-07: WBB: A Brief History of Wheat

2017-09-06: WBB: The Prebiotic Fiber Test

2017-09-06: WBB: Discount on the Nima gluten testing device for Wheat Belly followers

2017-09-05: WBB: The Osteoporosis/Osteopenia Set-Up

2017-09-01: WBB: Assisted Fasting With MCT Oil

2017-08: Wheat Belly Blog Posts

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2017-08-30: WBB: Gluten-testing: New York Deli

2017-08-29: WBB: You can actually look younger within the first week

2017-08-25: WBB: “I can’t lose weight on levothyroxine”

2017-08-23: WBB: Why not order your own lab tests?

2017-08-22: WBB: Am I Too Skinny?

2017-08-13: WBB: Telltale Signs of Small Intestinal Bacterial Overgrowth

2017-08-13: WBB: Could You Have a Collagen Deficiency?

2017-08-08: WBB: Chocolate-Mint Ice Cream (in site Kitchen)

2017-08-08: WBB: Nima testing for cross-contamination: “Gluten-free” is not always gluten-free

2017-08-08: WBB: Emulsifiers: Like detergent to your intestines

2017-08-07: WBB: Red Flags for Small Intestinal Bacterial Overgrowth

2017-08-05: WBB: The 3 Gluten-Free Mistakes

2017-08-03: WBB: Why Am I No Longer Hungry?

2017-08-01: WBB: Blueberry, Carrot, and Greens Prebiotic Shake (in site Kitchen)

2017-08-01: WBB: Vitamin K and Osteoporosis— What’s the connection?

2017-08-01: WBB: How to Deal With Wheat Belly Naysayers

2017-07: Wheat Belly Blog Posts

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2017-07-31: WBB: How Fast Are You Aging?

2017-07-30: WBB: The Wheat Belly Guide to Natural Sweeteners (link to 2021 update)

2017-07-29: WBB: Strawberry Cheesecake Pops

2017-07-26: WBB: The ABCs of Wheat Belly Baking

2017-07-25: WBB: Fructose—A wolf in sheep’s clothing

2017-07-25: WBB: Breakfast landmines? Nima testing on the road

2017-07-23: 411: Chocolate Peanut Butter Pops (as 411 recipe)

2017-07-20: WBB: Strawberry Coconut Pops

2017-07-19: WBB: The Undoctored Approach to Spectacular Weight Loss

2017-07-18: WBB: Why is magnesium so important?

2017-07-18: WBB: Magnesium Water UNDOCTORED Style

2017-07-16: WBB: Nima for do-it-yourself gluten testing

2017-07-13: WBB: Undoctored: Health Should Be (Almost) Free

2017-07-12: WBB: Mind and mood effects of wheat and grain elimination

2017-07-11: WBB: Beware: What’s in that glass of water?

2017-07-09: WBB: I Ate One Cookie and Gained 30 Pounds!

2017-07-08: WBB: Prescription Drugs That Block Your Ability To Lose Weight

2017-07-07: WBB: Healthy Low-Carb Barbecue Sauce (in site Kitchen)

2017-07-07: WBB: Deja Ewww: Beware Grain Re-exposures

2017-07-06: WBB: The Age of the Personal Clinical Trial

2017-07-06: WBB: Wheat Belly: Avoid These 7 Common Mistakes

2017-07-06: WBB: Foods rich in prebiotic fibers

2017-07-05: WBB: Piña Colada Prebiotic Shake (in site Kitchen)

2017-07-04: WBB: The History of the Undoctored Program

2017-07-01: WBB: FAQ: Should I take vitamin K2?

2017-07-01: WBB: Doctor: “I don’t believe in supplements.”

2017-06: Wheat Belly Blog Posts

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2017-06-30: WBB: Big Box shopping for Wheat Belly and Undoctored

2017-06-29: WBB: What if I feel fine eating grains?

2017-06-28: WBB: Product Review: New Bluetooth-Enabled Blood Pressure Monitors

2017-06-26: WBB: Why Do Grain-Free People Look Different?

2017-06-26: WBB: Can We OPT-OUT Of Conventional Healthcare?

2017-06-25: WBB: Why “Heart Healthy” Foods CAUSE Heart Disease

2017-06-24: WBB: Direct-to-Consumer Lab Tests: Obtain lab tests on your own without a doctor

2017-06-22: WBB: Secrets Hidden in Your Resting Heart Rate

2017-06-22: WBB: Why Eliminating Wheat Causes Weight Loss

2017-06-19: WBB: Maple-Cinnamon Quick Muffin (in site Kitchen)

2017-06-18: WBB: Salt Your Food

2017-06-17: WBB: DIY Thyroid, Part 3: Thyroid Hormone Replacement

2017-06-16: WBB: American Heart Association: Let’s create dietary policy based on the flimsiest of science

2017-06-16: WBB: My Interview With Abel James of Fat Burning Man

2017-06-15: WBB: Does Being Gluten-Free Make You Fat?

2017-06-15: WBB: DIY Thyroid, Part 2: Lab Interpretation

2017-06-14: WBB: Become An Unpatient

2017-06-14: WBB: The Keto Trap

2017-06-14: WBB: Celiac Disease: Gluten-Free Is Not Enough

2017-06-13: WBB: How important is Vitamin D?

2017-06-12: WBB: DIY Fatty Liver

2017-06-08: WBB: “Nothing Personal—It’s Just Business”

2017-06-07: WBB: DIY Blood Pressure: Part 2

2017-06-05: WBB: Type 2 Diabetes is the Perfect Disease

2017-06-05: WBB: DIY Blood Pressure: Part 1

2017-06-03: WBB: Everything You’ve Been Told About Weight Loss Is Wrong

2017-06-03: WBB: Pesto Noodles: A recipe from Undoctored (in site Kitchen)

2017-06-01: WBB: Grain-Free Strawberry Shortcake (in site Kitchen)

2017-06-01: WBB: Are there any good doctors?

2017-06-01: WBB: Italian Meat Loaf: A recipe from the new Undoctored book (in site Kitchen)

2017-05: Wheat Belly Blog Posts

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2017-05-30: WBB: Thyroid Testing— Is your doctor missing something?

2017-05-30: WBB: Hack Your Diabetes (type 2)

2017-05-28: WBB: How To Get Off Statins

2017-05-28: WBB: DIY Thyroid {part 1 of 3}

2017-05-26: WBB: Paging Dr. Google

2017-05-25: WBB: Flourless Chocolate Cake (dairy-free) (in site Kitchen)

2017-05-25: WBB: The Most Exciting Health Discoveries

2017-05-25: WBB: Children’s learning and behavior on Wheat Belly

2017-05-23: WBB: High-Fat Hot Chocolate (in site Kitchen)

2017-05-22: WBB: How do you choose a healthcare practitioner?

2017-05-22: WBB: DIY vitamin D

2017-05-20: WBB: Sharon thinner and healthier DESPITE the doctor

2017-05-18: WBB: Lies, Damn Lies, and Statistics

2017-05-17: WBB: It is all just one BIG FAT LIE

2017-05-16: WBB: The Most Powerful Weight Loss Tool

2017-05-15: WBB: DIY Healthcare

2017-05-13: WBB: Early reviews of the new Undoctored book

2017-05-11: WBB: Peanut Butter Cup Cookies (in site Kitchen)

2017-05-22: WBB: Lies, Damn Lies, and Statistics

2017-05-09: WBB: New Undoctored book hits bookstores today

2017-05-04: WBB: Undoctored: The code on health has been cracked

2017-05-03: WBB: Peach Yogurt Panna Cotta (in site Kitchen)

2017-05-02: WBB: Did Big Pharma BUY Big Media?

2017-05-01: WBB: Do you really need that prescription drug?

2017-04: Wheat Belly Blog Posts

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2017-04-30: WBB: Amaretto Panna Cotta

2017-04-30: WBB: Do you want to ghost your current doctor?

2017-04-29: WBB: April’s Wheat Belly transformation

2017-04-28: WBB: Review of Fat Head Kids

2017-04-27: WBB: Healthcare Mythbusters

2017-04-27: WBB: Apple Pie Spice Muffins (in site Kitchen)

2017-04-27: WBB: Horse Urine… Really?

2017-04-18: WBB: Chocolate Mousse (in site Kitchen)

2017-04-18: WBB: I’ll let you in on an industry secret

2017-04-17: WBB: Sweet Revenge

2017-04-15: WBB: What do you get for your money?

2017-04-08: WBB: There’s no health in healthcare

2017-04-06: WBB: How much omega-6 fatty acids do you really need?

2017-04-05: WBB: Madeline’s Wheat Belly success . . . in a real world

2017-04-05: WBB: Who’s smarter: You or the doctor?

2017-04-03: WBB: Is there HEALING in healthcare?

2017-04-01: WBB: Modern healthcare: Spend more, die earlier

2017-03: Wheat Belly Blog Posts

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2017-03-31: WBB: Health should be FREE

2017-03-21: WBB: Why Wheat Belly . . . and what’s next?

2017-03-16: WBB: Unpotato Salad: A guest recipe from Dana Carpender

2017-03-14: WBB: Gluten and diabetes: The headlines get it wrong again

2017-03-12: WBB: Undoctored: Giving back control over individual health

2017-03-10: WBB: More about Virtue Sweetener

2017-03-06: WBB: Reviews of The Wheat Belly Slim Guide

2017-03-05: WBB: Wheat Belly All-Purpose Baking Mix

2017-03-01: WBB: Could Grains Cause Autoimmunity?

2017-02: Wheat Belly Blog Posts

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2017-02-25: WBB: Undoctored: An Excerpt

2017-02-20: WBB: Insulin is a carcinogen

2017-02-14: WBB: Some things you might not know about corn

2017-02-07: WBB: Chocolate For Adults Only

2017-01: Wheat Belly Blog Posts

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2017-01-31: WBB: Which beers are safe for the Wheat Belly lifestyle?

2017-01-24: WBB: Don’t Let Grains Ruin Your Skin

2017-01-23: WBB: Super-Duper High-Fat Wheat Belly Yogurt

2017-01-16: WBB: Grains: Perfect Obesogens

2017-01-11: WBB: It’s Time to Kick the Grain Habit.

2017-01-07: WBB: Wheat Belly Slim Guide now available!

2017-01-05: WBB: 3 Topics in the Wheat Belly Forefront.

2016-12: Wheat Belly Blog Posts

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2016-12-28: WBB: What happens when we remove grains?

2016-12-23: WBB: Wheat Belly holiday swaps

2016-12-20: WBB: Wheat Belly Cruise 2016: A huge success!

2016-12-20: WBB: The best gift of all

2016-12-13: WBB: How about a Glass of Wine?

2016-12-06: WBB: How to eliminate this uncomfortable, embarrassing problem.

2016-12-05: WBB: Fat Blasters: Ketosis’ best friend (in site Kitchen)

2016-12-03: WBB: Are there raccoons in your garden?

2016-11: Wheat Belly Blog Posts

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2016-11-29: WBB: What’s in the sauce?

2016-11-22: WBB: You’re not cheating, are you?

2016-11-15: WBB: So Much to Gain by Giving Up Grain!

2016-11-14: WBB: Diabetes, Inc.

2016-11-08: WBB: Are you consuming enough omega-3 fatty acids?

2016-11-06: WBB: Should we use yeast?

2016-11-03: WBB: A little butter on your slice of Frankenwheat?

2016-11-01: WBB: Is Vitamin D Deficiency the Rule, rather Than the Exception?

2016-10: Wheat Belly Blog Posts

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2016-10-29: WBB: Cream of Broccoli Soup (in site Kitchen)

2016-10-24: WBB: Can No Candy Still Mean Happy Halloween?

2016-10-11: WBB: Are you using the right oils?

2016-10-09: WBB: What’s wrong with that banana?

2016-10-04: WBB: What’s All the Hype About Fermentation?

2016-09: Wheat Belly Blog Posts

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2016-09-24: WBB: Type 2 diabetes: a temporary condition

2016-09-19: WBB: The Gluten-Free Gimmick

2016-09-13: WBB: Chocolate Orange Whoopies (in site Kitchen)

2016-09-11: WBB: Frankengrain

2016-09-07: WBB: Natural Sleep Aides

2016-09-06: WBB: Launching a new program: Undoctored U

2016-09-06: WBB: Good Sleep = Enhanced Weight Loss.

2016-08: Wheat Belly Blog Posts

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2016-08-30: WBB: Having the right tools makes every task easier!

2016-08-22: WBB: “Treat” cholesterol, exorcise the bogeyman

2016-08-21: WBB: Have You Checked Your Thermostat?

2016-08-20: WBB: Is Your Thyroid Really Running the Show?

2016-08-19: WBB: Just like Atkins’ . . . only better

2016-08-16: WBB: Take Control Over Your WEIGHT by Managing Your BLOOD SUGAR?

2016-08-11: WBB: Diana back in control of her health with terrific results

2016-08-09: WBB: 5 Helpful Kitchen Tools for Your Wheat Belly Kitchen

2016-08-04: WBB: Is your doctor guilty of treating grain consumption?

2016-08-02: WBB: 5 Safe and Natural Wheat Belly Sweeteners.

2016-07: Wheat Belly Blog Posts

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2016-07-26: WBB: 9 Budget Friendly Ways to Live the Grain-Free Lifestyle

2016-07-25: WBB: I’m looking for Wheat Belly Total Health testimonials!

2016-07-24: WBB: The changed looks of Wheat Belly

2016-07-23: WBB: Another breathtaking Wheat Belly transformation

2016-07-19: WBB: Got that warm feeling?

2016-07-16: WBB: Colleen and DIY Wheat Belly

2016-07-12: WBB: Understand the Wheat Belly transition

2016-07-11: WBB: No toothless cavemen here

2016-07-08: WBB: Monkey Pie

2016-06: Wheat Belly Blog Posts

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2016-06-27: WBB: The Muffin Test

2016-06-23: WBB: The vitamin B12-grain connection

2016-06-21: WBB: Lessons learned from constipation

2016-06-16: WBB: Smoke low-tar cigarettes? The fatal flaw in logic of nutritional studies

2016-06-09: WBB: Calling for Wheat Belly Total Health success stories!

2016-06-07: WBB: Shopping List – Wheat Belly 10-Day Grain Detox

2016-06-07: WBB: Kitchen Clean Up – Wheat Belly 10-Day Grain Detox

2016-06-06: WBB: Like detergent to your intestines

2016-06-04: WBB: Natural sweeteners: A quantity and cost comparison

2016-06-02: WBB: Doped

2016-05: Wheat Belly Blog Posts

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2016-05-30: WBB: Chocolate Walnut Ice Cream

2016-05-26: WBB: John’s impressive Wheat Belly Detox experience

2016-05-23: WBB: Statin scare

2016-05-16: WBB: Some impressive Wheat Belly before/afters

2016-05-15: WBB: Do you need an oil change?

2016-04: Wheat Belly Blog Posts

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2016-04-27: WBB: Unlucky Charms

2016-04-22: WBB: The finer points of prebiotic fibers

2016-04-21: WBB: Janet’s impressive Wheat Belly recovery

2016-04-16: WBB: The pain of prebiotics?

2016-04-14: WBB: Latest update from Wheat-Free Market’s founder, Gary Miller

2016-04-12: WBB: The Accidental Carnivore

2016-04-11: WBB: Why calcium supplements are unnecessary on the Wheat Belly lifestyle

2016-04-08: WBB: Lynn’s facial redness gone in 3 days on the Wheat Belly Detox!

2016-04-07: WBB: You might be a Wheat Belly when . . .

2016-04-07: WBB: Andrea freed from the tyranny of grains

2016-04-06: WBB: Stephen’s return from the medical quagmire

2016-04-01: WBB: ZERO TOLERANCE for hypoglycemia

2016-04-01: WBB: Melinda loses weight despite metoprolol

2016-03: Wheat Belly Blog Posts

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2016-03-31: WBB: Everything you need to know about iodine

2016-03-28: WBB: Am I too skinny?

2016-03-27: WBB: Look what 30 days of Wheat Belly did for Michelle

2016-03-26: WBB: Cathy’s latest Wheat Belly update

2016-03-25: WBB: Julie’s transformation on Wheat Belly Detox and onward

2016-03-23: WBB: Ketogenic Cooking by Maria Emmerich–and a recipe!

2016-03-21: WBB: Brittany freed from IBS and nearly 40 lbs on Wheat Belly

2016-03-20: WBB: Elaine’s transformation started with the Wheat Belly 10-Day Grain Detox

2016-03-19: WBB: Look how different Jeanine looks after the Wheat Belly Detox!

2016-03-16: WBB: Don’t exercise to lose weight

2016-03-15: WBB: Triple Cocoa Bars

2016-03-13: WBB: Jennifer’s Wheat Belly success

2016-03-09: WBB: Safe sex on weekends only

2016-03-05: WBB: Alana freed from her “big, fat bulimic life” by Wheat Belly

2016-03-01: WBB: The Grain Deficiency Syndrome

2016-02: Wheat Belly Blog Posts

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2016-02-29: WBB: Another anti-aging success on the Wheat Belly lifestyle

2016-02-28: WBB: Kay’s food addictions . . . gone

2016-02-26: WBB: Breaking up with Grain

2016-02-25: WBB: Follow Wheat Belly, look fabulous in a bikini

2016-02-24: WBB: From Wheat Belly 10-Day Grain Detox: Mediterranean “Pasta” Salad

2016-02-22: WBB: Another wonderful Wheat Belly facial transformation

2016-02-22: WBB: Can I eat quinoa?

2016-02-20: WBB: Statin cholesterol drugs are for bread-eaters

2016-02-18: WBB: Crohns disease cured . . . by a chance encounter at the airport

2016-02-17: WBB: No more wheat face for Suzi

2016-02-16: WBB: Wheat Belly: Self-Directed Health?

2016-02-12: WBB: You won’t recognize Karen after Wheat Belly

2016-02-11: WBB: Wheat Belly 10-Day Grain Detox: A Life-Changer

2016-02-10: WBB: From health disaster to health success

2016-02-10: WBB: Even your LIVER is fat

2016-02-10: WBB: Wheat-watch: Campbell’s Healthy Request Tomato Soup

2016-02-09: WBB: Mary looks and feels different on Wheat Belly

2016-02-08: WBB: Christine’s breathtaking Wheat Belly transformation

2016-02-06: WBB: Mirror, Mirror . . .

2016-02-05: WBB: Dying, obsessing, scheming for food

2016-02-05: WBB: You’ve Been Rolled, Tossed, and Baked

2016-02-04: WBB: Caroline’s fabulous skin changes with the Wheat Belly Detox

2016-02-03: WBB: Billy sets a new Wheat Belly 10-Day Grain Detox weight loss record!

2016-02-02: WBB: The Wisdom of the Wheat Belly 10-Day Grain Detox

2016-02-02: WBB: Marcie: Body by Wheat Belly

2016-01: Wheat Belly Blog Posts

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2016-01-29: WBB: Another Wheat Belly 10-Day Grain Detox success!

2016-01-27: WBB: An Open Letter to Oprah Winfrey

2016-01-26: WBB: Another Wheat Belly baby!

2016-01-26: WBB: Brain Drain

2016-01-25: WBB: Karen reversed aches, rashes, headaches, and weight with the Wheat Belly lifestyle

2016-01-23: WBB: Liana’s breathtaking Wheat Belly experience

2016-01-20: WBB: Wheat Belly 10-Day Grain Detox: Candice

2016-01-16: WBB: Mutant Ninja Grasses

2016-01-11: WBB: Elle learns how awful gluten-free products can be

2016-01-10: WBB: How to use the Wheat Belly books

2016-01-07: WBB: Dietary Guidelines for Americans: You’re fat and diabetic and it’s your own fault

2016-01-07: WBB: Liberate Your Inner Cow: Life Ungrained

2016-01-05: WBB: Jenny reverses fatty liver, skin rashes, joint pain . . . and loses 65 pounds

2016-01-03: WBB: This is what reversal of facial inflammation looks like

2016-01-02: WBB: Gwendolyn: From Hopeless to Awesome

2015-12: Wheat Belly Blog Posts

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2015-12-29: WBB: Wheat Belly does not end at weight loss

2015-12-24: WBB: Wheat Belly Holiday Swaps

2015-12-23: WBB: Don’t Eat the Fruitcake

2015-12-23: WBB: Dark Chocolate-Dipped Coconut Macaroons

2015-12-22: WBB: No folate fortification for the grain-free

2015-12-21: WBB: Samantha’s flat belly update

2015-12-20: WBB: Patty at 53 back in the dress she wore at 28

2015-12-19: WBB: Wheat Belly Dairy-Free Irish Cream

2015-12-17: WBB: When to take Wheat Belly nutritional supplements

2015-12-15: WBB: John’s Wheat Belly 10-Day Grain Detox transformation

2015-12-13: WBB: Revonda changes her appearance, no longer diabetic

2015-12-12: WBB: Jennifer’s 3½ month Wheat Belly transformation

2015-12-12: WBB: Look what the Wheat Belly 10-Day Grain Detox did for Julie

2015-12-12: WBB: Diabetes is a contagious disease . . . if you talk to a dietitian

2015-12-11: WBB: Kate fits into the wedding dress of her dreams living the Wheat Belly lifestyle

2015-12-11: WBB: What to put on your Wheat Belly pancakes?

2015-12-09: WBB: Melissa’s Wheat Belly transformation

2015-12-08: WBB: Goodbye, Bagel Face!

2015-12-05: WBB: A Wheat Belly Guide to Vodkas

2015-12-05: WBB: The Wheat Belly Cruise 2015

2015-12-05: WBB: Candy’s Wheat Belly transformation

2015-12-03: WBB: Rebecca’s journey to health and youthfulness

2015-12-02: WBB: Wheat Watch: Greenies

2015-12-01: WBB: Grains: Not all bad?

2015-11: Wheat Belly Blog Posts

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2015-11-30: WBB: Do the math: 41.7 pounds this year

2015-11-30: WBB: 4 Tips for Managing Carbs on Wheat Belly

2015-11-30: WBB: What is the Wheat Belly 10-Day Grain Detox?

2015-11-27: WBB: Matthew’s incredible Wheat Belly transformation

2015-11-25: WBB: What’s different about the Wheat Belly 10-Day Grain Detox?

2015-11-24: WBB: Another Wheat Belly age-reversing success

2015-11-22: WBB: Patricia fits into a skirt she wore . . . when she was 16 years old

2015-11-19: WBB: Matthew’s impressive Wheat Belly success

2015-11-16: WBB: Moving numbers

2015-11-15: WBB: Why nutritional supplements on the Wheat Belly lifestyle?

2015-11-14: WBB: No blood sugar rollercoasters!

2015-11-12: WBB: Beth: What a change!

2015-11-12: WBB: No more “flag arms” for Patricia

2015-11-11: WBB: Clay no longer skinny-fat, but skinny-skinny

2015-11-10: WBB: Strawberries ‘n Cream Mini-Cheesecakes

2015-11-09: WBB: Tom muscles up with the Wheat Belly lifestyle

2015-11-07: WBB: Foods made for dippin’

2015-11-06: WBB: A mother of 9 slam-dunks the Wheat Belly lifestyle

2015-11-04: WBB: You may be only DAYS away from a health transformation

2015-11-04: WBB: Wheat Belly Grain Detox on Dr. Oz

2015-11-02: A toast to wine
See more recent edition at: UdB: 2017-12-06

2015-11-02: WBB: Wheat Belly works for Iveta in Lithuania

2015-10: Wheat Belly Blog Posts

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2015-10-28: WBB: New research clinches it: non-celiac gluten sensitivity is real

2015-10-27: WBB: Choose Real, Single-Ingredient Foods – Wheat Belly 10-Day Grain Detox

2015-10-27: WBB: Go ahead: Eat your meat

2015-10-26: WBB: Healthcare professionals follow Wheat Belly

2015-10-24: WBB: Bacon Wrapped Chicken Breasts Stuffed with Spinach, Mushrooms and Roasted Red Peppers

2015-10-20: WBB: Dee freed of sleep apnea, restless legs, joint pains, and A. fib

2015-10-20: WBB: Another dazzling Wheat Belly facial transformation

2015-10-18: WBB: A stunning example of the Wheat Belly anti-aging effect

2015-10-18: WBB: Migraines, plantar fasciitis, joint pain, heartburn . . . gone

2015-10-17: Peanut Butter Cup Detox Shake
See Inner Circle recipe at: Peanut Butter Cup Prebiotic Shake

2015-10-17: WBB: Hot and Spicy Nut Mix

2015-10-17: WBB: Wheat elimination shows on the face

2015-10-17: WBB: Come on: You can’t tell me the Wheat Belly lifestyle doesn’t make you thinner, smarter, faster. . . sexier?!

2015-10-16: WBB: Grain Junkie

2015-10-12: WBB: Toadstools, rotten meat and . . . grains

2015-10-08: WBB: Mirror, Mirror… What Changes Can You Expect When You Do the Wheat Belly 10-Day Grain Detox?

2015-10-06: WBB: What medications have you been able to stop on the Wheat Belly lifestyle?

2015-10-05: WBB: Thinner and more energetic on the Wheat Belly lifestyle

2015-10-04: WBB: To reverse diabetes, follow the No Change Rule

2015-10-03: WBB: A drug to treat a drug to treat a drug . . .

2015-10-02: WBB: Hunger is no longer in charge of Sheri

2015-10-01: WBB: Wheat Belly 10-Day Grain Detox is coming!

2015-09: Wheat Belly Blog Posts

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2015-09-28: WBB: The Wheat Belly one-day parade

2015-09-27: WBB: Lose inflammation, look younger

2015-09-26: WBB: Cataracts, Wrinkles, and Dowager’s Humps: Wheat and the Aging Process

2015-09-25: WBB: Jumbo Gingerbread Nut Muffin Recipe

2015-09-25: Spanish-style Lentil Soup
See Inner Circle site recipe: Spanish-style Lentil Soup

2015-09-23: WBB: A blueprint to fertilize the garden called “bowel flora”

2015-09-23: WBB: Allergy, asthma, rash, IBS, pre-diabetes, hypertension . . . all becoming a bad memory for Matthew

2015-09-22: WBB: Don’t let your doctor or dietitian CAUSE diabetes

2015-09-21: 2 hummus-based salad dressings for GOS fibers
See Inner Circle site recipes: Red Curry Hummus Dressing, Asian Shiitake Ginger Dressing

2015-09-21: WBB: Add Caron to the Wheat Belly 50-Pound Club

2015-09-21: WBB: What became of these early Wheat Belly successes?

2015-09-20: WBB: Myasthenia gravis in remission and 18 pounds lost in 3 weeks

2015-09-19: WBB: Skin rashes, vomiting, and seizures: Wheat Belly followers share their re-exposure experiences

2015-09-18: WBB: Roasted Brussels Sprouts and Ham Skillet

2015-09-18: WBB: You are not a Paleolithic human

2015-09-17: WBB: Leprechauns, nymphs, high cholesterol, and other fanciful notions

2015-09-16: Ginger Chicken Stir Fry Over Shirataki Noodles for prebiotic fibers
See Inner Circle site recipe: Spicy Ginger Chicken Stir-fry

2015-09-15: WBB: The Wheat Belly lifestyle BEGAN with heart health

2015-09-15: WBB: Who Can Benefit from the Wheat Belly 10-Day Grain Detox?

2015-09-14: WBB: Marianne’s hands tell the story

2015-09-11: WBB: Why we NEVER “cheat” on the Wheat Belly lifestyle

2015-09-10: WBB: Debbie’s Wheat Belly update

2015-09-09: Chicken Curry with Lentils (for GOS prebiotics)
See Inner Circle site recipe: Chicken Curry with Lentils

2015-09-08: WBB: Loading up on galacto-oligosaccharides

2015-09-08: WBB: Liz’s astounding first 13 days on Wheat Belly

2015-09-07: WBB: Gary Miller, founder of Wheat-Free Market, shares his Wheat Belly experience

2015-09-05: WBB: Galacto-oligosaccharide: an extra special prebiotic?

2015-09-04: WBB: Low-tar cigarettes, low-fat yogurt, healthy whole grains and other half-truths

2015-09-03: WBB: What a difference 3 weeks on the Wheat Belly lifestyle can make

2015-09-03: Chocolate Coated Green Banana Bites
See Inner Circle site recipe: Chocolate-coated Green Banana Bites

2015-09-01: WBB: A Tribute to Dr. Wayne Dyer

2015-09-01: WBB: Brandie’s impressive Wheat Belly success

2015-08: Wheat Belly Blog Posts

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2015-08-29: WBB: Ali’s fiery red inflammation receding on the Wheat Belly lifestyle

2015-08-29: WBB: Lori down to a size 4 and healthy

2015-08-27: WBB: Too skinny . . . in the midst of the world’s worst obesity crisis

2015-08-27: WBB: No more “dumpling face” for MariaAurora

2015-08-26: WBB: Wheat Belly Survey Update: It’s Better Than We Thought!

2015-08-26: WBB: The Great Glycation Race: An Excerpt from Wheat Belly

2015-08-25: WBB: Ann still going strong

2015-08-24: WBB: The initial Wheat Belly survey results are in!

2015-08-15: WBB: Barbara’s Wheat Belly makeover

2015-08-22: WBB: No more Wheat Baby for Jordi!

2015-08-21: WBB: It’s not just weight loss we’re after: it’s HEALTH

2015-08-18: WBB: It’s not a “sweet tooth” . . . it’s a WHEAT-tooth

2015-08-17: WBB: The fatal folly of low-fat diets

2015-08-16: WBB: No grainer brainer

2015-08-16: WBB: Anne enjoying life again on the Wheat Belly lifestyle

2015-08-15: WBB: Wheat and hunger

2015-08-13: WBB: Debbie: Among the forgotten

2015-08-13: WBB: The OTHER 99%: It’s not just about celiac disease

2015-08-13: WBB: There’s more to wheat than celiac disease

2015-08-12: WBB: The top 5 reasons you still have cravings

2015-08-11: WBB: When you restore HEALTH, weight loss will follow

2015-08-10: WBB: Wheat, wheat everywhere

2015-08-09: WBB: Stefanie’s allergic and autoimmune conditions improved and, oh yes, she’s down 105 pounds

2015-08-09: WBB: The nasty business of wheat re-exposure

2015-08-08: WBB: You LOOK better, you feel better–because you ARE better without grains

2015-08-07: WBB: Can your “diet” provide relief from migraines?

2015-08-05: WBB: More energy, love, no acid reflux, a new “glow” . . . what’s not to love?

2015-08-05: WBB: It’s all about poop, isn’t it?

2015-08-04: WBB: Elaine freed of anxiety, heartburn, sinusitis, prescriptions, and 37 pounds

2015-08-04: WBB: Spiced Raw Potato Smoothie

2015-08-03: WBB: An update from Kristen and Marvin, wheat-free newlyweds

2015-08-02: WBB: Erica and Art’s Wheat Belly journey to health and 85 collective pounds lost

2015-08-02: WBB: Brenda’s Wheat Belly deflation

2015-08-02: WBB: Wheat Belly people LOOK different

2015-08-01: WBB: Andrea lost only 3 lbs . . . but look at her face!

2015-07: Wheat Belly Blog Posts

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2015-07-30: WBB: Eat, pray push?

2015-07-29: WBB: Susan a different woman on the Wheat Belly lifestyle

2015-07-28: WBB: Wheat Belly is an anti-inflammatory lifestyle

2015-07-27: WBB: Why are there no cravings when following the Wheat Belly lifestyle?

2015-07-27: WBB: No grains, no pain for Ali

2015-07-26: WBB: Angie discovers the fountain of youth and health

2015-07-26: WBB: Daphne, a former skeptic, now a Wheat Belly believer

2015-07-25: WBB: Aimee: thinner, happier, younger on the Wheat Belly lifestyle

2015-07-25: WBB: The truth about hypoglycemia

2015-07-25: WBB: Jennifer overcoming the mental health impairment of grains

2015-07-24: WBB: The Wheat Belly lifestyle reverses inflammation

2015-07-24: WBB: Amanda and 50 pounds of cheese

2015-07-22: WBB: Marilyn’s dramatic Wheat Belly facial change

2015-07-22: WBB: Kay relieved from the agony of weight loss

2015-07-20: WBB: Natalie’s asthma, allergy, energy, and eyesight breakthrough

2015-07-20: WBB: Josee’s Dad succeeds at Wheat Belly with her coaching and cooking

2015-07-20: WBB: Look how great the Wheat Belly lifestyle look on Jenny and her husband

2015-07-19: WBB: Chrissy fell off the Wheat Belly wagon . . . then returned

2015-07-19: WBB: Cathy on her way to minimizing or reversing diabetes

2015-07-19: WBB: Sharon’s astounding Wheat Belly update

2015-07-17: WBB: Look what Wheat Belly did for Sharon

2015-07-17: WBB: Marilyn conquers Zoloft and depression

2015-07-17: WBB: You’ve probably got dysbiosis: An excerpt from Wheat Belly Total Health

2015-07-16: WBB: Chris’ weight and life returning to normal on Wheat Belly

2015-07-16: WBB: Look what 12 days of Wheat Belly did for Lori

2015-07-16: WBB: Paula’s astounding health- and age-reversing Wheat Belly trip

2015-07-16: WBB: A former skeptic finds answers in Wheat Belly

2015-07-15: WBB: Sydne an example of Wheat Belly Total Health done right

2015-07-15: WBB: Look what Wheat Belly and losing 70 lbs did for Amanda and husband

2015-07-14: WBB: Ritchie’s 4-week facial transformation on Wheat Belly

2015-07-14: WBB: Thad’s no-nonsense Wheat Belly experience

2015-07-14: WBB: Titania is losing her Wheat Belly!

2015-07-14: WBB: In The War on Wheat, this enlightened physician fights back

2015-07-14: WBB: Autoimmunity: Drug Abuse

2015-07-13: WBB: Couple down 80 pounds by rejecting wheat and grains

2015-07-13: WBB: Nick loses his Wheat Belly and regains energy

2015-07-12: WBB: Jill’s astounding Wheat Belly facial transformation

2015-07-10: WBB: Magnesium Water: From Wheat Belly Total Health

2015-07-10: WBB: Joan provides a lesson in wheat/grain withdrawal

2015-07-10: In pursuit of sweetness: an updated list of Wheat Belly safe sweeteners
See more recent edition at: WBB: 2021-02-21

2015-07-09: WBB: Janie, 2 sisters, and cousin are down 215 pounds

2015-07-08: WBB: Wheat Belly is an anti-inflammatory lifestyle

2015-07-07: WBB: Denise is not gluten-free—she’s grain-free!

2015-07-07: WBB: Wheat, Graham crackers, and lust

2015-07-06: WBB: The New York Times makes a big, bad mistake

2015-07-05: Wheat Belly safe thickeners
See more recent edition at: WBB: 2020-12-21

2015-07-05: WBB: The freedom of the Wheat Belly lifestyle

2015-07-01: The secrets hidden in your triglyceride value
See more recent edition at: UdB: 2017-11-30

2015-06: Wheat Belly Blog Posts

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2015-06-30: WBB: The year the dough hit the fan

2015-06-29: WBB: Quit your pushing: A cutting-edge guide to constipation

2015-06-28: WBB: Blow your HDL through the roof

2015-06-26: WBB: Fat Fest

2015-06-25: WBB: Another early Wheat Belly experience

2015-06-24: WBB: The extraordinary power of the Wheat Belly lifestyle

2015-06-22: WBB: Ann’s stunning Wheat Belly update

2015-06-21: WBB: Dr. Steven’s spectacular Wheat Belly success

2015-06-20: WBB: Kerry’s one-year Wheat Belly success

2015-06-18: WBB: Joint pain, edema, acid reflux, skin rashes: All part of the inflammation from grains

2015-06-13: WBB: Yes: It’s the same person . . . but now she eats NO wheat nor grains

2015-06-13: WBB: Wheat and grains make you sick

2015-06-11: WBB: My Wheat Belly turning point

2015-06-04: WBB: The resurrection of taste

2015-06-10: WBB: Carter Ann’s wheat/grain-free lifestyle shows on the face

2015-06-04: WBB: Donna sings the praises of her Wheat Belly lifestyle!

2015-06-03: WBB: Look Catrina in the eye and you can tell she’s grain-free!

2015-06-02: WBB: Wheat Belly works no matter what part of the world you’re in

2015-06-01: WBB: Sarah: “Only” down 26 pounds

2015-05: Wheat Belly Blog Posts

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2015-05-30: WBB: The wheat and grain lobby is looking desperate

2015-05-30: WBB: Vanessa freed of the appetite stimulating effects of wheat and grains

2015-05-30: WBB: Former baker rejects grains!

2015-05-26: WBB: Debunking the French weight myth

2015-05-25: WBB: Wheat Watch: Scrambled Eggs

2015-05-21: WBB: Doris: Acid reflux, acne, tremor gone!

2015-05-20: WBB: Sharon’s Wheat Belly recovery after 23 years of medical blundering

2015-05-16: WBB: Heather’s off insulin, no longer diabetic in 26 days

2015-05-15: WBB: Heidi’s head-to-toe health and body makeover

2015-05-14: WBB: Marcie down 50 lbs this year, freed of insomnia

2015-05-13: WBB: Erika’s update: down 80 lbs, no more migraines

2015-05-13: WBB: You won’t believe Elena’s Wheat Belly 50

2015-05-13: WBB: JoCarol is back!

2015-05-12: WBB: Sherri found the Wheat Belly Fountain of Youth . . . and bowel health

2015-05-12: WBB: Debi is not “gluten-free” . . . but GRAIN-free!

2015-05-11: WBB: Kaus’ 18-month Wheat Belly update

2015-05-11: WBB: Robin’s breathtaking Wheat Belly transformation

2015-05-10: WBB: Look what happened to Michelle . . . in just 10 days!

2015-05-09: WBB: Beth’s life-changing Wheat Belly experience

2015-05-09: WBB: Peggy’s mind and body freed of wheat and grains!

2015-05-07: WBB: I lost the wheat, but didn’t lose the weight: Updated version (2015)

2015-05-06: WBB: Lose the wheat and grains, lose the inflammation

2015-05-04: WBB: Richard and Karen eat like royalty . . . and look what happens

2015-05-03: WBB: So what were they saying about Wheat Belly being another low-carb diet?

2015-05-03: WBB: Wheat Belly for a marathoner and pregnant mother

2015-05-02: WBB: Carter Ann’s 4-DAY Wheat Belly facial change

2015-04: Wheat Belly Blog Posts

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2015-04-29: WBB: A couple’s Wheat Belly success

2015-04-29: WBB: The timeline of weight loss . . . and why it confuses doctors

2015-04-29: WBB: Jamilyn: Weight AND health transformed minus grains

2015-04-28: WBB: Thyroid Tune-up: Update

2015-04-27: WBB: Connie’s 4-month Wheat Belly transformation

2015-04-27: WBB: Kristina a new woman on the Wheat Belly lifestyle!

2015-04-27: WBB: Tom’s dramatic loss of abdominal fat

2015-04-27: WBB: The Wheat Belly lifestyle: The eyes tell the story

2015-04-25: WBB: Jacek took a trip on the Wheat Belly time machine

2015-04-25: WBB: The battle for bowel flora

2015-04-24: WBB: The Wheat Belly Facial Transformation Gallery

2015-04-22: WBB: Commercial prebiotic fiber supplements

2015-04-22: WBB: Thad’s triple-digit weight loss

2015-04-21: WBB: Wheat Belly for athletes

2015-04-21: WBB: Heather’s impressive Wheat Belly experience

2015-04-19: WBB: Gwen’s startling change in appearance

2015-04-16: WBB: Mary figured out how to reverse diabetes . . . on her own

2015-04-15: WBB: Just how much “healthcare” do you need minus grains?

2015-04-15: WBB: Wheat Belly and inflammation

2015-04-14: WBB: Tim’s remarkable 3-month Wheat Belly experience

2015-04-14: WBB: Jean finds relief from arthritis

2015-04-13: WBB: Linda: 20 pounds and 10+ years down!

2015-04-12: WBB: No weight regain for Susan

2015-04-11: WBB: Michelle’s breathtaking 3-week transformation

2015-04-10: WBB: Beauty is MORE than skin deep

2015-04-09: WBB: The Wheat Belly Waddle

2015-04-08: WBB: Holly’s jaw-dropping Wheat Belly update

2015-04-06: WBB: Richard: Down 44 lbs, no more glaucoma

2015-04-05: WBB: Sandra: No weight loss . . . but she sure LOOKS different!

2015-04-04: WBB: Maggie’s life changed by her sister

2015-04-04: WBB: Top 10 reasons to kiss wheat and grains goodbye forever

2015-04-03: WBB: An astounding chronicle of a Wheat Belly transformation

2015-04-02: WBB: The joke’s on the Whole Grains Council

2015-04-01: WBB: Hayley’s eye-popping Wheat Belly success

2015-04-01: WBB: Crystal loses her Wheat Belly in time for summer!

2015-03: Wheat Belly Blog Posts

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2015-03-31: WBB: Terri down 85 pounds . . . and looks different!

2015-03-31: WBB: Natalie’s breathtaking facial tranformation

2015-03-30: WBB: Just what happens with Wheat Belly faces?

2015-03-29: WBB: Whistleblowers wanted

2015-03-28: WBB: If you have diabetes: NO low blood sugars!

2015-03-28: WBB: The ABCs of your post-grain experience

2015-03-27: WBB: What’s better than gluten-free? GRAIN-free!

2015-03-26: WBB: Sue is young again following Wheat Belly!

2015-03-26: WBB: Natasha reverses her psoriasis

2015-03-23: WBB: JoCarol’s trip to hell and back!

2015-03-22: WBB: Wheat Belly: The faces tell the story

2015-03-21: WBB: Wheat Watch: Broth

2015-03-20: WBB: Phil “changed the way he sees things”–look what happened

2015-03-18: WBB: Michelle rejects “healthy whole grains”

2015-03-18: WBB: Look at Jenny’s facial transformation

2015-03-17: WBB: Dramatic Wheat Belly facial transformations

2015-03-17: WBB: Deb’s breathtaking Wheat Belly experience

2015-03-15: WBB: Anne’s Wheat Belly success

2015-03-14: WBB: Skin: a reflection of internal and overall health

2015-03-13: Wheat Belly meals and flours for baking
See more recent edition at: WBB: 2021-01-08

2015-03-12: WBB: Susan looks different off wheat–and cured husband’s diabetes

2015-03-11: WBB: Skin changes with the Wheat Belly lifestyle

2015-03-09: WBB: Another characteristic wheat/grain sign

2015-03-09: WBB: Depression: Why not START with a nutritional solution?

2015-03-08: WBB: The entire family follows Wheat Belly!

2015-03-08: WBB: Jessie: Single-digit sizes with Wheat Belly

2015-03-04: WBB: Ashley: now pain-free and slender on the Wheat Belly lifestyle

2015-02: Wheat Belly Blog Posts

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2015-02-28: WBB: JoCarol went OFF the Wheat Belly lifestyle!

2015-02-28: WBB: Fifth Estate defends wheat

2015-02-26: WBB: Georgann gets rid of acid blocking medication

2015-02-26: WBB: Marcella turns the clock back with her Wheat Belly lifestyle

2015-02-25: WBB: Mina shows off her weight loss but experienced a HEALTH transformation

2015-02-25: WBB: Sydney no longer needs sweat pants

2015-02-24: WBB: Rob lost about ⅓ his body weight on the Wheat Belly lifestyle

2015-02-23: WBB: Thyroid: Ignorance, Neglect, Indifference

2015-02-21: WBB: Who needs Viagra?

2015-02-20: WBB: Carolyn’s stunning Wheat Belly transformation

2015-02-20: WBB: Can you reverse rheumatoid arthritis with a diet? Absolutely!

2015-02-19: WBB: Taco Seasoning Mix

2015-02-18: WBB: Amy’s Wheat Belly life transformation

2015-02-17: WBB: Why do people look YOUNGER on the Wheat Belly lifestyle?

2015-02-15: Drugs that block weight loss
See more recent edition at: UdB: 2017-07-08

2015-02-14: WBB: The Dietitian’s Folly: Glycemic Index (GI)

2015-02-13: WBB: Kelley’s one year Wheat Belly update

2015-02-11: WBB: Is it safe for children to quit smoking?

2015-02-10: WBB: The Wheat Belly Lifestyle: A reason to buy new shoes

2015-02-09: WBB: What Do Measles, Tuberculosis, and Grains Have in Common?

2015-02-08: WBB: You won’t recognize Jennifer

2015-02-07: WBB: Holly’s life was changed through the Wheat Belly lifestyle

2015-02-05: WBB: Another spectacular Wheat Belly work-in-progress

2015-02-04: WBB: Joanne UNRECOGNIZABLE after saying goodbye to wheat and grains

2015-02-03: WBB: Which photos shows Jean BEFORE she gave up wheat and grains?

2015-02-03: WBB: Kerri on her way to perfect health

2015-02-02: WBB: Jennifer’s over-the-top Wheat Belly success

2015-02-02: WBB: Mind your minerals

2015-02-01: WBB: Stacey’s huge Wheat Belly success

2015-01: Wheat Belly Blog Posts

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2015-01-31: WBB: Amy was skeptical . . . but look at her now!

2015-01-31: WBB: Valerie’s stunning Wheat Belly transformation

2015-01-30: WBB: Dr. Mary Beth Dearmon describes her Wheat Belly experience . . . in private practice!

2015-01-30: WBB: Lose the grains, lose the INFLAMMATION

2015-01-29: WBB: Titania’s 4-month Wheat Belly experience

2015-01-28: WBB: Jennifer’s 10-day results with the Wheat Belly lifestyle

2015-01-28: WBB: Remember: Cultivate healthy bowel flora!

2015-01-27: WBB: Wheat Belly: NOT just weight loss

2015-01-26: WBB: Denny’s Wheat Belly “before” and “after”

2015-01-24: WBB: How NOT to have HIGH TRIGLYCERIDES

2015-01-17: WBB: Do you have a WOOD deficiency?

2015-01-16: WBB: How NOT to have an autoimmune condition

2015-01-11: WBB: How NOT to have irritable bowel syndrome (IBS)

2015-01-08: WBB: How NOT to have diabetes

2015-01-04: WBB: Grain-Free Sushi: A guest post from nutritionist Julie Daniluk

2014-12: Wheat Belly Blog Posts

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2014-12-31: WBB: Celebrate the New Year With These Recipes!

2014-12-23: WBB: Gingerbread Breakfast Cakes

2014-12-19: WBB: Cream of Mushroom Soup with Chives: wheat/grain and dairy-free!

2014-12-18: WBB: An update from Wheat-Free Market foods

2014-12-13: WBB: Five powerful ways to reduce blood sugar

2014-12-08: WBB: Gluten-free foods are NOT an argument against grain-free: a rebuttal to Consumer Reports

2014-11: Wheat Belly Blog Posts

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2014-11-19: WBB: Pumpkin Biscotti

2014-11-11: I Ate One Cookie and Gained 30 Pounds!
See more recent edition at: UdB: 2017-07-09

2014-10: Wheat Belly Blog Posts

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2014-10-20: WBB: Blood Sugar: Tool at Your Fingertips

2014-10-14: WBB: Say “NO” to statins

2014-10-07: WBB: A Q&A with Skinny Gut author, Brenda Watson

2014-10-03: WBB: The Incredible Shrinking Wheat Belly

2014-09: Wheat Belly Blog Posts

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2014-09-29: WBB: Brenda Watson’s new Skinny Gut Diet

2014-09-24: WBB: Wheat Belly Total Health on the Dr. Oz Show

2014-09-22: WBB: Cut your grass . . . then eat the clippings

2014-09-16: WBB: Wheat Belly Total Health now in bookstores!

2014-09-10: WBB: Wheat: It’s WORSE than GMO

2014-09-07: WBB: Which ad do you like better?

2014-09-03: WBB: Lose the Grains, Save Some Green: An excerpt from Wheat Belly Total Health

2014-09-01: WBB: Wheat elimination is just the start!

2014-08: Wheat Belly Blog Posts

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2014-08-24: WBB: The Big Mistake called “agriculture”

2014-08-15: WBB: Wheat: the silent killer

2014-08-13: WBB: Wheat Belly Total Health on public television!

2014-07: Wheat Belly Blog Posts

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2014-07-22: WBB: Don’t fall for “gluten-free” foods made with junk carbs

2014-07-14: WBB: Don’t make these mistakes when starting Wheat Belly!

2014-07-11: WBB: Why NOT follow the Wheat Belly approach?

2014-07-02: WBB: Fertilize the garden called “bowel flora”

2014-06: Wheat Belly Blog Posts

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2014-06-30: WBB: Wheat Belly Holiday Recipes: Dinner Dishes

2014-06-27: WBB: What’s a cow got that you ain’t got?

2014-06-19: WBB: Glands and Grains

2014-06-14: WBB: What is gluten?

2014-06-10: WBB: The Wheat Belly Food Pyramid

2014-06-04: WBB: Eat Pooideae (A Problem For Hungry Humans)

2014-05: Wheat Belly Blog Posts

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2014-05-29: WBB: Wheat And Atrial Fibrillation? A Look At the Correlation

2014-05-21: WBB: Deglutenize Your Brain

2014-05-19: WBB: Nina Teicholz’s Surprise: Fat is good for you

2014-05-18: WBB: Following the Wheat Belly lifestyle in Italy: Non c’e problema!

2014-05-12: WBB: Wheat Free Market: A Look At The First Year!

2014-05-07: WBB: Step 1: Wheat Elimination To Take Control Of Your Health

2014-05-04: WBB: Be Wheat-Free And Change The Lives Around You

2014-05-02: WBB: Nutty Raisin Crunch Bars

2014-04: Wheat Belly Blog Posts

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2014-04-29: WBB: No Longer Count Calories And Lose Weight Like Sarah

2014-04-28: WBB: Step-by-Step, How to Become Diabetic (Hint: It’s Easy!)

2014-04-27: WBB: The Wheat Belly Book Is Now Available In Paperback

2014-04-26: WBB: Gastrointestinal Recovery After The Wheat Battle Is Won

2014-04-22: WBB: Smoke more low-tar cigarettes!

2014-04-17: WBB: Why We START With Wheat Elimination

2014-04-12: WBB: Weight Watchers no more after 37 years

2014-04-04: WBB: Shame On The Chicago Tribune For Bashing The Anti-Grain Movement

2014-03: Wheat Belly Blog Posts

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2014-03-28: WBB: A Step Beyond Wheat: Grain Bashing, It’s Easy

2014-03-25: WBB: What’s WORSE than genetic modification?

2014-03-17: WBB: Diabetes Australia bungles dietary advice

2014-03-14: WBB: Ishi: The Last Hunter-Gatherer

2014-03-01: WBB: Wheat Belly Success Stories Keep On Pouring In!

2014-02: Wheat Belly Blog Posts

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2014-02-27: WBB: Wheat Withdrawal Zinger

2014-02-22: WBB: Wheat Watch: Pam Baking

2014-02-21: WBB: You don’t know your right from your left

2014-02-20: WBB: Gluten-free cosmetics: Mirabella

2014-02-20: WBB: Wheat Belly video FAQs: I lost the wheat, but didn’t lose the weight, part 3

2014-02-19: WBB: Should you eat kamut?

2014-02-17: WBB: Wheat Belly video FAQs: I lost the wheat, but didn’t lose the weight, part 2

2014-02-15: WBB: Wheat Belly video FAQs: I lost the wheat, but didn’t lose the weight [2014]

2014-01: Wheat Belly Blog Posts

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2014-01-23: WBB: How to survive wheat withdrawal [2014]

2014-01-04: WBB: O World Project interview

2014-01-01: WBB: Wheat Belly 30-Minute (or Less!) Cookbook reviews

2013-12: Wheat Belly Blog Posts

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2013-12-28: WBB: The new Wheat Belly 30-Minute (or Less!) Cookbook now available!

2013-12-20: WBB: Tom Naughton’s Diet, Health, and the Wisdom of Crowds: Brilliant

2013-12-13: WBB: Autoimmunity and wheat

2013-11: Wheat Belly Blog Posts

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2013-11-18: WBB: Weird wheat re-exposure reactions

2013-11-10: WBB: A grain eater’s cholesterol panel

2013-10: Wheat Belly Blog Posts

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2013-10-28: WBB: Kiki kicks ADHD

2013-10-21: WBB: Texas doctor discovers the power of Wheat Belly!

2013-10-14: WBB: High triglycerides: Wheat elimination or gemfibrozil?

2013-10-09: WBB: An open letter to Tom Hanks: Don’t be diabetic!

2013-10-07: WBB: Gliadin: The Universal Human Poison

2013-10-03: WBB: Lose the wheat . . . climb a mountain

2013-09: Wheat Belly Blog Posts

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2013-09-27: WBB: Surviving wheat withdrawal [2013]

2013-09-19: WBB: Truth in labeling?

2013-09-18: WBB: Don’t develop Grain Brain!

2013-09-14: WBB: Steph: “Wheat is not worth it”

2013-09-11: WBB: Winner of the first Wheat Belly Challenge!

2013-09-06: WBB: Dunkin’ Donuts to the rescue?

2013-08: Wheat Belly Blog Posts

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2013-08-28: WBB: My interview for Jimmy Moore’s Cholesterol Clarity

2013-08-21: WBB: More on Dawn’s big wheat-free success!

2013-08-12: WBB: Depression lifted, no more stomach pains, 90 pounds down!

2013-08-06: WBB: Fatal mistake

2013-08-04: WBB: No fake foods for Truemarrow

2013-08-02: WBB: Wheat Belly rocks Brazil!

2013-07: Wheat Belly Blog Posts

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2013-07-27: WBB: On again, off again; on again, off again

2013-07-22: WBB: A physician declares a wheat-free success–from Cyprus!

2013-07-20: WBB: Zero tolerance for hypoglycemia

2013-07-18: WBB: Fruity Logic

2013-07-17: WBB: Mucous flows where wheat goes

2013-07-11: WBB: Interview with Wheat Free Market Foods

2013-07-08: WBB: Wheat Belliers share their wheat re-exposure experiences

2013-07-07: WBB: Deja ewww!

2013-07-05: WBB: That’s a mouthful!

2013-07-04: WBB: London Belly

2013-07-02: WBB: Wheat Watch: Benefiber

2013-06: Wheat Belly Blog Posts

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2013-06-30: WBB: Seeing is believing

2013-06-25: WBB: Down 40 pounds, healthier . . . then a booby trapped casserole

2013-06-23: WBB: The Dark Side of Wheat Belly?

2013-06-21: WBB: Smarter, faster, better

2013-06-19: WBB: The monetization of obesity

2013-06-14: WBB: How quickly does wheatlessness unfold?

2013-05: Wheat Belly Blog Posts

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2013-05-31: WBB: Experience your inner cow

2013-05-29: WBB: Chaz Bono joins the wheat-free movement

2013-05-26: WBB: Wheat Belly saves a life

2013-05-24: WBB: The perfect Wheat Belly story

2013-05-22: WBB: Hungry, naked, and desperate

2013-05-18: WBB: Let your stomach do the talking

2013-05-16: WBB: Goodbye, nephrotic syndrome!

2013-05-14: WBB: Wheat Belly Cookbook Recipe: Chicken and Dumplings

2013-05-13: WBB: Wheat headache

2013-05-11: WBB: Unlucky Charms

2013-05-08: WBB: Why the Wheat Belly recipes WORK

2013-05-05: WBB: Wheat Belly does Europe!

2013-05-01: WBB: A dietitian sees the wheat-free light

2013-04: Wheat Belly Blog Posts

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2013-04-24: WBB: Fettucine Alfredo from the Wheat Belly Cookbook

2013-04-23: WBB: Saved by an angel

2013-04-20: WBB: Earth to Jillian: It’s NOT about gluten!

2013-04-19: WBB: Type 1 diabetes . . . cured?

2013-04-16: WBB: Maria Emmerich’s Protein “Noodle” Lasagna recipe

2013-04-15: WBB: Teeth and grains don’t mix

2013-04-13: WBB: Food from Hell

2013-04-11: WBB: Wheat Tooth

2013-04-10: WBB: Open mouth, close mind

2013-04-05: WBB: Wheat, stalking, codependence and other abnormal relationships

2013-04-03: WBB: The Accidental Carnivore

2013-04-02: WBB: Am I too skinny?

2013-03: Wheat Belly Blog Posts

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2013-03-31: WBB: “My problem with Wheat Belly”

2013-03-29: WBB: Newly-diagnosed type 1 diabetes

2013-03-26: WBB: Depression and chronic fatigue . . . gone!

2013-03-25: WBB: Wheat Belly transforms lives in New Zealand . . . and a bread recipe!

2013-03-23: WBB: Will you survive Wheat Belly?

2013-03-17: WBB: Anatomy of a poison

2013-03-16: WBB: Give Harvard Health a piece of your mind!

2013-03-15: WBB: 1500 calories LESS per day . . . and a question

2013-03-09: WBB: Baking industry acknowledges the impact of Wheat Belly

2013-03-10: WBB: Experience your inner Homo erectus

2013-03-07: WBB: A “No portion control, no calorie counting” success!

2013-03-05: WBB: Ulcerative colitis tamed

2013-03-04: WBB: Hypoglycemia conquered

2013-03-01: WBB: Allen kicks his cholesterol panel in the butt!

2013-02: Wheat Belly Blog Posts

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2013-02-27: WBB: Wheat and endometriosis

2013-02-25: WBB: The happy “coincidences” of wheatlessness

2013-02-24: WBB: Chef Pete Evans goes wheat-free!

2013-02-23: WBB: The Ultimate Grocery Purchasing System

2013-02-23: WBB: Healthy again

2013-02-22: WBB: It’s a Grain, Grain, Grain, Grain World

2013-02-18: WBB: Mouthful of spirochetes

2013-02-15: WBB: Is gluten on the increase?

2013-02-13: WBB: Prisoner to food

2013-02-12: WBB: A drug for every wheat condition

2013-02-09: WBB: Paleo with personality

2013-02-06: WBB: Heart healthy whole grains and the new agenda for the Wheat Lobby

2013-02-05: WBB: Celiac is not a disease

2013-02-02: WBB: Wheat liberation

2013-01: Wheat Belly Blog Posts

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2013-01-29: WBB: Better than any NSAID

2013-01-27: WBB: Secrets of making wheat-free bread rise

2013-01-25: WBB: Wheat Belly Cookbook Reviews

2013-01-23: WBB: Fat Head: Director’s Cut

2013-01-22: WBB: Feeling good–for the first time . . . ever!

2013-01-18: WBB: Wheat and spina bifida

2013-01-12: WBB: Nutritional supplements in the wake of wheat elimination

2013-01-07: WBB: Say “no” to drugs!

2013-01-05: WBB: Wheat Belly Cookbook: High Fashion!

2013-01-04: WBB: Asthma, atrial fibrillation, and attitude

2013-01-03: WBB: Are you crazy?

2012-12: Wheat Belly Blog Posts

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2012-12-30: WBB: Cholesterol belly

2012-12-29: WBB: Dietitians are sobbing in their Raisin Bran!

2012-12-25: WBB: Wheat and sugar, sugar and wheat

2012-12-23: WBB: The new Wheat Belly Cookbook now available!

2012-12-20: WBB: Anybody know a Neolithic dentist?

2012-12-19: WBB: Weight gain, acne, asthma, collapse . . . could it be wheat?

2012-12-15: WBB: Mini Pizzas from the new Wheat Belly Cookbook

2012-12-14: WBB: Better late than never!

2012-12-09: WBB: The Acne Miracle: 2

2012-12-08: WBB: The Acne Miracle

2012-12-06: WBB: Can wheat elimination make you . . . younger?

2012-12-03: WBB: Skinny, sexy, and wheat-free: One year success on Wheat Belly!

2012-11: Wheat Belly Blog Posts

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2012-11-28: WBB: Truth or Consequences

2012-11-27: WBB: Seasoning mixes

2012-11-25: WBB: Nervous breakdown

2012-11-18: WBB: Apple Cranberry Crumble

2012-11-15: WBB: Wheat Watch: Chili Seasoning

2012-11-13: WBB: Sick . . . for no apparent reason

2012-11-11: WBB: Stents, knee surgery, narcotics, statins . . . no more!

2012-11-09: WBB: What about the children?

2012-11-06: WBB: What do you have that chimps don’t have?

2012-11-04: WBB: Chicken Pot Pie with Cheddar Herb Almond Crust

2012-11-02: WBB: A family’s life is transformed

2012-10: Wheat Belly Blog Posts

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2012-10-28: WBB: Food Network: FOOD FIGHT!

2012-10-23: WBB: Wheat: Brainless Grain

2012-10-22: WBB: Mystery Bump

2012-10-20: WBB: Should she . . . or shouldn’t she?

2012-10-18: WBB: No grain, no pain

2012-10-15: WBB: Wheat Belly: Enemy of Big Pharma

2012-10-13: WBB: Wheat-eating humans?

2012-10-08: WBB: Just add water: Instant diabetes reversal

2012-10-02: WBB: Safe sex . . . on weekends only

2012-09: Wheat Belly Blog Posts

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2012-09-27: WBB: Weight loss is just the start!

2012-09-25: WBB: Modern Wheat: A Terrorist’s Delight

2012-09-22: WBB: Diabetes: “Cured by Wheat Belly”

2012-09-21: WBB: Vanilla Custard

2012-09-19: WBB: You’re diabetic because “you are lazy and self-serving”!

2012-09-18: WBB: WORSE than Genetic Modification

2012-09-17: WBB: It starts in the mouth

2012-09-16: WBB: Gluten-free muffin top

2012-09-13: WBB: You are BETTER than your bowel flora

2012-09-12: WBB: Are you succumbing to Wheat Belly-itis?

2012-09-11: WBB: Among the most ignorant about wheat? Celiac experts!

2012-09-10: WBB: You know what, Wheat? You give me a headache!

2012-09-08: WBB: Tomato Basil Sandwich Wrap

2012-09-05: WBB: Pecan Streusel Coffee Cake

2012-09-01: WBB: Bariatric Whistleblower: Fake Nails and Lap-Band

2012-08: Wheat Belly Blog Posts

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2012-08-31: WBB: The Reluctant Wheat Belly

2012-08-30: WBB: Heart Poison

2012-08-28: WBB: Shut Yer Pie Hole

2012-08-23: WBB: South Beach . . . Supercharged?

2012-08-18: WBB: Eat, Pray, Push

2012-08-16: WBB: Peanut Butter and Jelly Macaroons

2012-08-15: WBB: Felled by a crouton

2012-08-14: WBB: Down and out wheat addiction

2012-08-12: WBB: Fatty Patty

2012-08-09: WBB: The Dolly Parton Effect

2012-08-04: WBB: Size 12 down to size 4, 7.75 inches off the waist, and goodbye diabetes!

2012-08-02: WBB: Slave to Wheat

2012-07: Wheat Belly Blog Posts

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2012-07-28: WBB: Maria Emmerich and the Art of Eating Healthy

2012-07-26: WBB: Am I too skinny?

2012-07-25: WBB: Bill O’Reilly loses his Wheat Belly!

2012-07-22: WBB: Wheat can kill worms

2012-07-20: WBB: Corn Belly

2012-07-17: WBB: Wheat-free Diva

2012-07-15: WBB: Woes of a wheat-saturated diet

2012-07-13: WBB: Doped

2012-07-11: WBB: Green Tea Ginger Orange Bread

2012-07-10: WBB: In the mood for a little excess?

2012-07-07: WBB: You might be a Wheat Belly when . . .

2012-07-03: WBB: Wheat Belly Blog: One Million Visits!

2012-06: Wheat Belly Blog Posts

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2012-06-30: WBB: On again, off again

2012-06-29: WBB: Better living through chemistry

2012-06-27: WBB: Throw more tomatoes!

2012-06-26: WBB: You’re worth more FAT than skinny: Obesity as economic opportunity

2012-06-26: WBB: Christie’s change of shape

2012-06-24: WBB: Bipolar disorder, anxiety, PMS . . . gone

2012-06-17: WBB: Mind games, man boobs, and muffin tops

2012-06-12: WBB: Lindsay “straightens out” her son

2012-06-09: WBB: Panic in the Heartland

2012-06-07: WBB: The Big Fat Whole Grain Secret

2012-06-06: WBB: A cardiac nurse does Wheat Belly

2012-06-05: WBB: I lost weight and my cholesterol . . . went up!

2012-06-01: WBB: Maria Emmerich visits Wheat Belly

2012-05: Wheat Belly Blog Posts

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2012-05-30: WBB: Banana chocolate chip bread

2012-05-28: WBB: Chocolate Bomb Bars

2012-05-27: WBB: Healthy Whole Grainlessness

2012-05-22: WBB: Eat more sugar!

2012-05-15: WBB: Bread, paper, and other inedible objects

2012-05-14: WBB: Lessons learned from the Low-carb Cruise

2012-05-03: WBB: Chili Sesame Crackers

2012-04: Wheat Belly Blog Posts

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2012-04-17: WBB: Wheat is an opiate

2012-04-12: WBB: Instant Health

2012-04-07: WBB: The happy wheat-free intestine

2012-04-04: WBB: Grain Foods Foundation takes the fight to the schools

2012-03: Wheat Belly Blog Posts

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2012-03-31: WBB: Your liver is fat

2012-03-29: WBB: Wheat Belly Focaccia Bread

2012-03-27: WBB: Let’s get high

2012-03-23: WBB: Jelly beans and ice cream

2012-03-21: WBB: The Wheat Lobby Smokescreen

2012-03-16: WBB: Wheat is hebetudinous

2012-03-15: WBB: Breaking bread and beating wheat

2012-03-11: WBB: April 23rd, 1979

2012-03-08: WBB: Don’t get all puffed up

2012-03-08: WBB: Can gluten-free ever be . . . good?

2012-03-07: WBB: Massaging the truth

2012-03-03: WBB: Orange Cream Cookies

2012-03-03: WBB: A Wheat Belly shopping list

2012-02: Wheat Belly Blog Posts

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2012-02-29: WBB: It ain’t Rhight

2012-02-29: WBB: An update from Grace: The amazing shrinking waistline

2012-02-27: WBB: “Take more fiber”

2012-02-26: WBB: Kick it, smack it, sprout it . . .

2012-02-25: WBB: It’s not lack of exercise . . . It’s the wheat

2012-02-23: WBB: What if . . . ?

2012-02-22: WBB: “You’re lucky that your hair is falling out: You’ll save money at the beauty salon!”

2012-02-22: WBB: Rosemary Sun-Dried Tomato Scones

2012-02-19: WBB: Why do we eat more?

2012-02-18: WBB: Wheat Belly on local TV

2012-02-15: WBB: Let nature take its . . . nahh!

2012-02-15: WBB: Dr. Mark Hyman: Fellow Wheat Belly-acher

2012-02-15: WBB: Another Amazon gem: Goodbye hip pain

2012-02-14: WBB: Wheat is NOT “genetically-modified”

2012-02-14: WBB: My big hairy Wheat Belly experience

2012-02-10: WBB: Grain Foods Foundation braces for the fight

2012-02-09: WBB: Opera tenor does Wheat Belly

2012-02-08: WBB: Unapproved drugs

2012-02-07: WBB: My letter to the Wall Street Journal: It’s MORE than gluten

2012-02-07: WBB: Achooo!

2012-02-04: WBB: Why athletes are overweight

2012-02-03: WBB: Don’t wait

2012-01: Wheat Belly Blog Posts

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2012-01-31: WBB: Diabeti illuminati

2012-01-28: WBB: Weight Watchers, Optifast, gastric bypass . . . and finally address the cause

2012-01-27: WBB: “Think beyond the wheat”

2012-01-26: WBB: Wheat . . . and type 1 diabetes

2012-01-24: WBB: Wheatopia

2012-01-22: WBB: Wheat: The UNhealthy Whole Grain presentation

2012-01-19: WBB: How sweet it is!

2012-01-16: WBB: Pizza crust . . . you can hold in your hands!

2012-01-14: WBB: The Gliadin Effect

2012-01-11: WBB: A musician strikes a chord

2012-01-08: WBB: Eat less food . . . or eat no wheat?

2012-01-08: WBB: A wheat farmer weighs in on Wheat Belly

2012-01-06: WBB: Low back pain, chiropractors, NSAIDs, narcotics . . and wheat

2012-01-05: WBB: Does running cause intestinal bleeding?

2012-01-01: WBB: Mocha Walnut Brownies

2011-12: Wheat Belly Blog Posts

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2011-12-27: WBB: Do you have food poisoning?

2011-12-24: WBB: Gretchen’s “cheat day”

2011-12-23: WBB: Diabetes: Cured

2011-12-20: WBB: Gingerbread Cookies

2011-12-18: WBB: Wheat-liberated teen

2011-12-18: WBB: Nails in the coffin

2011-12-15: WBB: Pizza Face: How wheat can ruin an otherwise perfectly fine teenager

2011-12-13: WBB: Raspberry chocolate cheesecake

2011-12-12: WBB: Quit your whining!

2011-12-11: WBB: P.S.: Don’t eat the fruitcake

2011-12-10: WBB: Wheatlessness and the New “Normal”

2011-12-04: WBB: Hunger Pangs

2011-12-03: WBB: Upper Crust

2011-11: Wheat Belly Blog Posts

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2011-11-27: WBB: The Wheat Deficiency Syndrome

2011-11-27: WBB: Flash in the Pan Fad Diet?

2011-11-24: WBB: Quit your pushing

2011-11-27: WBB: A Wheat Belly Primer

2011-11-22: WBB: Wheat-free Thanksgiving Pumpkin Pie

2011-11-22: WBB: Wheat and Depression: 2

2011-11-21: WBB: Wheat and . . . depression

2011-11-20: WBB: Tracking your wheat-free experience

2011-11-20: WBB: Is it too much to say that eliminating wheat TRANSFORMS lives?

2011-11-17: WBB: Wheat Belly: 90% science . . .

2011-11-15: WBB: Freak

2011-11-10: WBB: Mini Cocoa Cheesecake Pops

2011-11-09: WBB: Just who is the Wheat Belly Bluesman?

2011-11-08: WBB: Bulimia cured?

2011-11-07: WBB: The Wheat-free “Movement”

2011-11-07: WBB: Calories in, calories . . . ooops! Where’d they go?

2011-11-06: WBB: Tritisync: A cure for what ails you

2011-11-05: WBB: Hidden gems from Amazon reviews

2011-11-05: WBB: Goodbye fructose

2011-11-04: WBB: You can put lipstick on a pig . . .

2011-10: Wheat Belly Blog Posts

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2011-10-30: WBB: Kung Pao Chicken (Laura Russell)

2011-10-28: WBB: More from the “glycemic index is just a number” people . . .

2011-10-25: WBB: Sing it, James! Wheat Belly Blues

2011-10-22: WBB: Hey, kid, wanna ride?

2011-10-21: WBB: The South Beach Diet . . . improved

2011-10-16: WBB: Wheat Belly . . . and folates

2011-10-15: WBB: Can you say “gliadin”? Megan’s story

2011-10-14: WBB: Skinny Mom: No more postpartum pitas

2011-10-14: WBB: Lemon Cheesecake Cupcakes

2011-10-12: WBB: The Wheat Belly Juggernaut

2011-10-11: WBB: Do the math: 41.7 pounds per year

2011-10-10: WBB: Wheat-watch: Campbell’s Healthy Request Tomato Soup

2011-10-10: WBB: Poster child for . . . wheat?

2011-10-09: WBB: Interview on Gluten-free School

2011-10-08: WBB: Calories in . . . 8-fold calories out?

2011-10-07: WBB: Another [WB] outtake: Sitosomania

2011-10-06: WBB: Wheat Belly: The Outtakes

2011-10-05: WBB: Gluten-free is for sissies

2011-10-05: WBB: Carrot Cake

2011-10-04: WBB: This is your brain on wheat

2011-10-02: WBB: Graham’s Journey to Wheatlessness

2011-10-02: WBB: Alijazz’s Return to Health

2011-10-01: WBB: Why wheat makes you fat

2011-09: Wheat Belly Blog Posts

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2011-09-29: WBB: Wheat Spring

2011-09-29: WBB: The Disinformation Campaign gets underway

2011-09-29: WBB: Almonds are the new wheat

2011-09-27: WBB: Lettuce Wrap like PF Changs from Kelly the Kitchen Kop

2011-09-25: WBB: Wheat: Up close and personal

2011-09-24: WBB: Pre-diabetes cured, 2 dress sizes down . . . and “gravy”

2011-09-23: WBB: Eat this, SixServings!

2011-09-22: WBB: Lose the wheat, lose the . . . addiction

2011-09-21: WBB: Wheat Belly cover story and controversy

2011-09-21: WBB: Foods made for dippin’

2011-09-20: WBB: Peanuts Gone Wild Muffins

2011-09-18: WBB: Mocha cupcakes

2011-09-17: WBB: An end to PMS?

2011-09-12: WBB: It takes a village . . . to be wheat-free

2011-09-10: WBB: You asked for more recipes . . .

2011-09-09: WBB: Wheat Belly . . . and vitamin B6

2011-09-06: WBB: An Open Letter to the Grain Foods Foundation

2011-09-05: WBB: What’s baking at Baking Business?

2011-09-03: WBB: Shaun’s wheat-ectomy success

2011-09-02: WBB: Wheat Belly Buster: Carrot Flaxseed Muffins

2011-09-02: WBB: The Grain Foods Foundation fights back!

2011-08: Wheat Belly Blog Posts

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2011-08-30: WBB: That’s no earthquake; that’s just my Wheat Belly rumbling

2011-08-28: WBB: The Battle for Control of Your . . . Colon

2011-08-27: WBB: Hey, Bagel Face

2011-08-26: WBB: Am I too thin?

2011-08-20: WBB: Men’s lingerie is on the second floor

2011-08-16: WBB: Got that warm feeling?

2011-08-12: WBB: 1985: The year the dough hit the fan

2011-08-08: WBB: The Holy Grail: Gluten-free . . . but low-carb

2011-08-06: WBB: Back to 4th grade weight!

2011-08-03: WBB: Jelly beans are gluten-free

2011-07: Wheat Belly Blog Posts

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2011-07-31: WBB: Herbicide-resistant wheat?

2011-07-26: WBB: Wheat Belly: Frequently Asked Questions

2011-07-25: WBB: Who is Dr. William Davis and why is he saying such nasty things about “healthy whole grains”?

2011-07-24: WBB: Wheat Watch: Twizzlers

2011-07-24: WBB: Chocolate almond biscotti–wheat-free, of course!

About This Page

This is an index of links to Wheat Belly Blog (WBB) posts [so far] mirrored on the Inner Circle forum. It is one of several sub-indicies for the PCM, all linked from the Master Index topic.

These are listed in reverse order of original publication (most recent at top). These mirrors make these blog posts available to I.C. members, make them visible to I.C. searching, and do so without ads (animated or static). The WBB is otherwise a separate subscription site, due to having a separate subscriber management system that now cannot be merged with IC’s.

The WBB is now the Dr. Davis Infinite Health Blog (IHB) (separately mirrored & indexed). The WBB ran from 2011-07 through 2021-12, and was non-subscription prior to 2019-07-17. Links to actual WBB pages now redirect to IHB (which is also included with that same separate subscription).

Notification: Subscribe to this thread. As batches of back periods are populated, a Reply is added to this thread, triggering a notification to thread subscribers.

Status: 2011 through 2018 have been both fully mirrored and indexed although some images need re-curating for the early mirrors. Scattered mirrors (mostly cited articles) exist for later years, and are added to this index as those years are filled out.

Visitors: This Index, and a fair fraction of mirrored WBB posts, are visible to non-members (based on post status when published on the source WB Blog) Links within them have been refactored for the convenience of Inner Circle members, and may or may not lead to public content.⇱ Return to Top

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Tags: blog,Index,PCM,WBB


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Posted: 12/2/2023 6:33:45 PM
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