Originally posted by Dr. Davis on 2015-07-09
on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog.
PCM forum Index of WB Blog articles.

Janie, 2 sisters, and cousin are down 215 pounds

Janie is a regular on the Wheat Belly Facebook page, having joined the conversation with the release of the original Wheat Belly that upset the dietary community and made nutrition faculty break out their Tums.

She posted this impressive “before” and “after” comparison of her and her 2 sisters and a cousin, having lost an astounding 215 pounds over their 3½ years of engaging in the Wheat Belly lifestyle.

“Many of you know that I started a way of eating called Wheat Belly over 3½ years ago. At that time, my sisters and our cousin, Mickey, started it, too.

“The first one pictures the four of us at the port of San Diego before the three of us departed on a Panama Canal cruise in April of 2011. We all started Wheat Belly six months later.

“Now, here are the four of us 4 years and 3 months later. What you are seeing is a total weight loss of 215 pounds!”

Another photo of the 3 sisters at their Santa’s Texas Workshop Christmas shop:

In the “after” photos, these ladies are 4 years older, but they sure look like they’ve not aged a day—in fact, I believe they look like they’ve turned the clock back at least 10 years! Don’t they look terrific?

What I love especially about Janie’s experience is that she was able to do it with the comraderie and cooperation of her sisters and cousin, all of them experiencing dramatic weight loss and health benefits, while also enjoying the wonderful youth-regaining effect of this lifestyle.