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Posted: 3/1/2019 4:43:00 PM
Edited: 1/3/2024 12:17:50 PM (4)
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Originally posted by Dr. Davis on 2019-03-01
on the Wheat Belly Blog,
sourced from and currently found at: Infinite Health Blog.
| PCM forum Index
of WB Blog articles.
| Although the video is freely available on YouTube,
mirroring it here makes it available to site searches,
and provides a means for IC members to discuss it.
Why do we include BAKED FOODS in the Wheat Belly lifestyle?
Click ▶️ above to play 3¾ minute video. 【CC】available.
People often ask: Why do you advocate recreating
baked foods like cakes, pies, cookies, muffins,
and pizza? Can’t we just eat real, whole
foods like beef, chicken, fish, vegetables,
nuts, etc.?
Well, yes, you can, of course, and do fine. But
too many people struggle during the transition
to eating grain-free and would like an occasional
safe indulgence without all the adverse health
consequences of grain-based products. And it
helps navigate holidays, entertaining, and
pleasing kids.
If you can make a delicious grain-free pizza,
cheesecake, or cookies, for instance, with
none of the destructive health effects of
grains, it will make navigating this lifestyle
easier and keep you and your family on track.
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Tags: belly,free,gluten,grains,mimics,PCM,recipes,WBB,wheat
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