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Member Forum >> Bowel Flora and Digestive Health >> My Bench press set-up and the machine I used to get a 20 % body fat reading HB
 My Bench press set-up and the machine I used to get a 20 % body fat reading HB
Heart_Builder

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Posted: 10/7/2018 3:40:36 PM
Edited: 10/7/2018 3:43:13 PM (1)
 
This is the setup for my bench press below 

Below is the machine I use to determine my 20 % body fat reading at Blue Cross Blue Shield

My Bench press has slowly climbed with my L. Reuteri use.FYI
Tags: Body Fat ,Bench Press

Dr. Davis

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Posted: 10/8/2018 5:07:42 PM
 
Yes, indeed, Ed: you are handling some impressive weight!

I am also experiencing an increase in strength faster than I used to in past and only with 15-20 minutes once or twice per week at the gym. 


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Ian989

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Posted: 1/11/2019 1:22:09 AM
 
That’s an interesting choice of plates you have there, Heart
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