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Member Forum >> Food and Diet >> weight
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Ghana4679

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Posted: 7/20/2019 4:09:34 PM
 
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Bob Niland

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Posted: 7/20/2019 5:23:38 PM
 
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Ghana4679

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Posted: 7/20/2019 8:25:49 PM
 
I am a member here and doing what I know to be done .q
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JenB

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Posted: 8/3/2019 2:17:56 PM
 
Ghana, also share what types of movement & exercise you’re doing?


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Ghana4679

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Posted: 8/6/2019 5:23:08 AM
 
I will try to get my last labs,and I am doing most day over 6000 steps
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Ghana4679

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Posted: 8/6/2019 5:25:37 AM
 
also my weight has gone back down to 275----This is down a year ago or more I was 350---But what gets me at times is that 10 pound peak,when I believe I am doing basically the same thing with my regime


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Dr. Davis

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Posted: 8/6/2019 3:51:03 PM
 
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Ghana4679

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Posted: 9/28/2019 10:48:33 AM
 
How about air fried chicken without flour


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Boo

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Posted: 9/28/2019 11:39:54 AM
 
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Ghana4679

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Posted: 9/30/2019 5:18:58 AM
 
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Ghana4679

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Posted: 9/30/2019 5:21:34 AM
 
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pamoja

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Posted: 9/30/2019 6:10:45 AM
 
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Bob Niland

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Posted: 9/30/2019 7:45:29 AM
Edited: 10/8/2019 2:02:23 PM (1)
 
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Ghana4679

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Posted: 10/8/2019 1:55:17 PM
 
Is fried chicken good or bad


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Bob Niland

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Posted: 10/8/2019 2:07:21 PM
Edited: 10/11/2019 7:45:59 PM (1)
 
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Ghana4679

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Posted: 10/10/2019 5:12:37 AM
 
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