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Member Forum >> Coronary Disease & Cholesterol Protocol >> High Calcium Score and Vigorous Exercise-Part 1
 High Calcium Score and Vigorous Exercise-Part 1
Wagmore

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Posted: 8/2/2019 9:04:24 AM
Edited: 8/20/2019 1:27:24 PM (1)
 
With my Calcium Score at 775, and an avid mtn bike rider, am I taking on too much risk? Riding here in the Blue Ridge mountains is certainly a high intensity interval aerobic challenge and often out of cell phone range. Is this kind of High Intensity Interval Training apt to cause my arterial plaque to "dislodge" or rupture? Has anyone seen any reports or studies on this? My John Q cardiologist says exercise is good but I don’t think he knows just how aerobic, anaerobic and stressful mtn biking can be.
Thank you in advance for opinions and info!
Tags: calcium score,exercise

Malcolm

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Posted: 8/2/2019 11:10:12 AM
 
Wagmore - Can you tell us a few more things about yourself?

Age, etc.


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Posted: 8/2/2019 12:14:49 PM
 
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cpatr922

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Posted: 8/2/2019 1:26:41 PM
 
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Malcolm

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Posted: 8/2/2019 10:47:07 PM
 
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Heart_Builder

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Posted: 8/3/2019 9:51:35 AM
Edited: 8/3/2019 10:07:50 AM (2)
 
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Tags: Rutin,Tachybrady syndrome

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Posted: 8/3/2019 10:20:38 AM
 
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Wagmore

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Posted: 8/3/2019 10:24:05 AM
 
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Malcolm

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Posted: 8/3/2019 11:38:03 AM
 
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Wagmore

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Posted: 8/3/2019 1:21:01 PM
 
OK Malcom, thanks! Do you agree with taking Rutin, as I have never heard of it. Is it something you take daily or only in an emergency? What is dosage that is proven effective?


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Dr. Davis

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Posted: 8/3/2019 2:17:28 PM
 
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Posted: 8/3/2019 2:47:45 PM
 
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Posted: 8/3/2019 4:17:20 PM
 
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Posted: 8/3/2019 4:33:24 PM
 
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Tags: ,CoQ10,magnesium,Statins,Thyroid

Malcolm

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Posted: 8/4/2019 12:49:30 AM
 
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Posted: 8/4/2019 5:55:34 AM
 
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Posted: 8/4/2019 11:42:20 AM
 
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Posted: 8/4/2019 11:55:14 AM
 
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cpatr922

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Posted: 8/4/2019 12:48:49 PM
 
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euro

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Posted: 8/4/2019 12:50:44 PM
 
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Bob Niland

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Posted: 8/4/2019 2:23:37 PM
 
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Posted: 8/4/2019 2:26:56 PM
 
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Tags: ,Lipoprotein(a)

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Posted: 8/4/2019 2:45:42 PM
Edited: 8/4/2019 2:55:34 PM (1)
 
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Posted: 8/4/2019 5:02:39 PM
 
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Malcolm

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Posted: 8/4/2019 9:23:11 PM
 
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Wagmore

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Posted: 8/5/2019 8:48:15 AM
 
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Bob Niland

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Posted: 8/5/2019 10:05:47 AM
 
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Dr. Davis

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Posted: 8/5/2019 11:05:30 AM
 
The cutoffs for "normal" vs. "abnormal" Lp(a) are poorly supported such that values that approach the 75 nmol/L are probably worth treating as Lp(a). 



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Posted: 8/10/2019 1:52:34 PM
 
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Tags: Rutin

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Posted: 8/13/2019 2:05:46 PM
 
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Bob Niland

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Posted: 8/18/2019 11:57:24 AM
 
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Dr. Davis

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Posted: 8/18/2019 12:55:22 PM
 
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