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Member Forum >> Bowel Flora and Digestive Health >> Bio Gaia Osfortis pill
 Bio Gaia Osfortis pill
SandraC

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Posted: 2/13/2020 12:37:18 PM
 
hi, i am a 42 year old female. Been a very faithful wheatbelly WOE follower for close to 3 years now and done great and never looked back. Now that i’m this far in my journey, i’ve started to work on cultivating bowel flora....and have contemplated the l.reuteri yogurt, however, i’m hesitant due to still having menstrual periods. I’ve read the article from Nov 2018 where Dr D retracted the previous article of June 2018 where the yogurt wasn’t recommended for females under 45.  In the updated article from Nov 2018 Dr D suggests not making the yogurt the traditional way, instead start it with store bought commercial yogurt and less fermentation time would yield less CFUs for younger people. My question is....instead of starting with store bought yogurt etc, could i just take the BioGaia Osfortis pill and skip making the yogurt? And perhaps instead of taking the 2 recommended pills a day, only taking one as it looks like 1 pill =10billion CFUs?  
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Bob Niland

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Posted: 2/13/2020 1:02:23 PM
 
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Kim

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Posted: 2/13/2020 2:35:56 PM
 
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