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Member Forum >> Bowel Flora and Digestive Health >> Confused about dosage for probiotic
 Confused about dosage for probiotic
Lynnshack

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Posted: 5/22/2020 9:02:02 AM
 
Hello! I’m just getting started on this, and don’t have any experience with probiotics. I purchased the Garden of Life RAW capsules, and the bottle says to take 3 capsules - 1 capsule three times a day. But the 10 day detox instructions say to take probiotics in the evening and not with the iodine. So I’m a little confused as to what to do with this 3-a-day product!
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hopscotch

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Posted: 5/23/2020 6:31:43 AM
 
You don’t say how many are involved, such as 100 billion per capsule. Maybe aim for about 100 billion total, taken all at once.


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