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Member Forum >> Food and Diet >> Low Carb Sweetners

Low Carb Sweetners

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Ignores Issued: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/23/2022 6:35:01 PM   Topic Content Hidden! This Topic has been restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 20009 Post Likes: 3141 Recommends Recd: 10 Certs & Awards: 39   Post Likes: 0

Posted: 11/23/2022 6:52:44 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/23/2022 7:25:09 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/23/2022 7:33:15 PM   Actually, I just checked the "Nutrition Facts" on the Allulose, and it says in a Serving of 2 tsps- there are 8 grams carbs.   Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 20009 Post Likes: 3141 Recommends Recd: 10 Certs & Awards: 39   Post Likes: 0

Posted: 11/23/2022 7:53:46 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1644 Post Likes: 363 Recommends Recd: 1 Certs & Awards: 7   Post Likes: 0

Posted: 11/23/2022 9:48:17 PM   I really like Whole Earth liquid stevia+monkfruit. https://wholeearthsweetener.com/products/whole-earth-sweetener-stevia-monk-fruit-blend-liquid-original/ Tags:

Proprius Join Date: 12/2/2019 Posts Contributed: 195 Post Likes: 51 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 1

Posted: 11/23/2022 10:15:53 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/24/2022 7:50:11 AM   Thank you everyone. This is all very helpful. Good to know I need not totally be deprived on holiday goodies in order to heal insulin resistance. Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/24/2022 7:53:57 AM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/24/2022 8:06:10 AM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 20009 Post Likes: 3141 Recommends Recd: 10 Certs & Awards: 39   Post Likes: 0

Posted: 11/24/2022 8:14:51 AM Edited: 11/24/2022 8:18:50 AM (2)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/24/2022 8:35:47 AM   Yes, that’s true. Bob I’ve notice that now  I really hate having things too sweet . That probably is why I wasn’t happy with using Stevia. It s really very sweet.  Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1644 Post Likes: 363 Recommends Recd: 1 Certs & Awards: 7   Post Likes: 0

Posted: 11/24/2022 9:16:58 AM Edited: 11/24/2022 9:33:17 AM (1)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Lorne Join Date: 9/18/2022 Posts Contributed: 64 Post Likes: 4 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/24/2022 10:03:31 AM   Oh, thanks @Lori_MIller forthat clarification. Tags:

xtronics Join Date: 3/2/2009 Posts Contributed: 3840 Post Likes: 521 Recommends Recd: 8 Certs & Awards: 2   Post Likes: 2

Posted: 11/24/2022 10:45:17 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

GSH1965 Join Date: 5/1/2019 Posts Contributed: 739 Post Likes: 256 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/25/2022 9:24:31 AM   Quoted From xtronics:  There is a plus side - once you give up sweets, the flavors of other foods become interesting again. I have noticed this to be true.   Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 5975 Post Likes: 1612 Recommends Recd: 14 Certs & Awards: 3   Post Likes: 2

Posted: 11/25/2022 3:53:54 PM   I believe allulose is the only one that will caramelize.  I use it to make sweetened, condensed milk that I use to make homemade fudge.  It’s yummy. Tags:

Venkat S Join Date: 5/25/2019 Posts Contributed: 579 Post Likes: 59 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 11/25/2022 5:55:15 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 20009 Post Likes: 3141 Recommends Recd: 10 Certs & Awards: 39   Post Likes: 0

Posted: 11/25/2022 6:06:53 PM Edited: 11/25/2022 6:34:02 PM (1)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Proprius Join Date: 12/2/2019 Posts Contributed: 195 Post Likes: 51 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 1

Posted: 11/25/2022 10:08:06 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

xtronics Join Date: 3/2/2009 Posts Contributed: 3840 Post Likes: 521 Recommends Recd: 8 Certs & Awards: 2   Post Likes: 1

Posted: 1/14/2023 10:23:15 PM   @LCL If it is sweet - it is pumping up insulin - elevated insulin is another way to say you have metabolic disease. The real cure is to give up sweets - all sweets.  (no one wants to hear this).. Tags:

Ian989 Join Date: 9/12/2018 Posts Contributed: 1314 Post Likes: 127 Recommends Recd: 2 Certs & Awards: 0   Post Likes: 0

Posted: 1/15/2023 7:37:09 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 20009 Post Likes: 3141 Recommends Recd: 10 Certs & Awards: 39   Post Likes: 0

Posted: 1/15/2023 7:55:27 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

xtronics Join Date: 3/2/2009 Posts Contributed: 3840 Post Likes: 521 Recommends Recd: 8 Certs & Awards: 2   Post Likes: 0

Posted: 1/19/2023 8:31:58 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags: