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Member Forum >> Heart Health Quick Questions >> I feel I am doing all the right things for non-grain diet an...

I feel I am doing all the right things for non-grain diet an...

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Ignores Issued: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/1/2026 11:03:09 AM   I feel I am doing all the right things for non-grain diet and supplements yet my HDL is too low and my TG are too high. My last Calcium CT was 9. I used to have much better numbers. What else can I do to prevent heart disease? Tags:

Coach April Join Date: 8/13/2017 Posts Contributed: 481 Post Likes: 95 Recommends Recd: 3 Certs & Awards: 0   Post Likes: 1

Posted: 4/1/2026 12:06:16 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 27990 Post Likes: 5006 Recommends Recd: 12 Certs & Awards: 39   Post Likes: 0

Posted: 4/1/2026 12:23:27 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/2/2026 3:01:41 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 27990 Post Likes: 5006 Recommends Recd: 12 Certs & Awards: 39   Post Likes: 0

Posted: 4/2/2026 5:25:01 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/3/2026 1:10:27 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 27990 Post Likes: 5006 Recommends Recd: 12 Certs & Awards: 39   Post Likes: 0

Posted: 4/3/2026 2:40:12 PM Edited: 4/3/2026 9:23:20 PM (1)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/6/2026 1:23:35 PM   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/6/2026 1:30:41 PM   SIBO results.pdf I couldn’t figure out how to enable PM in my profile. Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 27990 Post Likes: 5006 Recommends Recd: 12 Certs & Awards: 39   Post Likes: 0

Posted: 4/6/2026 4:30:08 PM Edited: 4/6/2026 4:30:54 PM (1)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags:

michellebh Join Date: 4/1/2026 Posts Contributed: 6 Post Likes: 0 Recommends Recd: 0 Certs & Awards: 0   Post Likes: 0

Posted: 4/6/2026 5:57:50 PM   thanks. there was definitely a no eating or drinking for maybe 12 hours before the test. We’ll call it inconclusive then. Any thoughts on the previous post? Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 27990 Post Likes: 5006 Recommends Recd: 12 Certs & Awards: 39   Post Likes: 0

Posted: 4/6/2026 6:38:09 PM Edited: 4/6/2026 6:38:28 PM (1)   Reply Content Hidden! Post replies longer than 250 characters or marked as Members Only are restricted to active members. Sign Up Today! Tags: