The ultimate insurance company cost savings

I had a very disturbing conversation with a physician who is employed by an insurance company last week.

I admitted a patient in the hospital for very clear-cut reasons. She is one of my few non-compliant patients, doing none of the strategies I advocate--no fish oil, no vitamin D, no correction of her substantial lipoprotein abnormalities, not even medication. Much of this was because of difficult finances, some of it is because she is from the generation (she is in her late 70s) that tends to ignore preventive health, some of it is because she is a kind of happy-go-lucky personality. So her disease has been progressive and, now, life-threatening, including an abdominal aneurysm near-bursting in size (well above the 5.5 cm cutoff). The patient is also a sweet, cuddly grandmother. I have a hard time bullying nice little old ladies.

While she was in the hospital, the social worker told me that her case was being reviewed by her insurer and would likely be denied. Their medical officer wanted to speak to me.

So the medical officer called me and started asking pointed questions. "Why did you do that test? You know that she's not been compliant. Are you sure you want to do that? I don't think that's a good idea." In other words, this was not just a review of the case. This was an opportunity for the insurance company to intervene in the actual care of the patient.

Then the kicker: "Have you considered not doing anything and . . . just letting nature take its course?"

At first, I was stunned. "You mean let the patient die?"

Expressed in such blatant terms, while he was trying to be diplomatic, made him back down. "Well, uh, no, but she is a high-risk patient."

Anyway, this was the first instance I've encountered in which the insurance company is not just in the business of reviewing a case, but actually trying to intervene during the hospital stay, to the point of making the ultimate healthcare cost savings: Letting the patient die.

Unfortunately, never having had an experience like this before, I did not think to record the conversation or take notes. I am wondering if this is an issue to be taken up by the Insurance Board . . . or is this a taste of things to come as the health insurers fall under increasing pressure with the legislative changes underway?

Comments (48) -

  • Apra -- The Shaman

    9/29/2010 5:34:45 PM |

    There's no reason to blame this on health care legislation yet, it hasn't taken effect yet. It sounds like it is the usual coldhearted, profiteering insurance companies have engaged in.

  • Anonymous

    9/29/2010 5:50:58 PM |

    Who needs Death Panels -- the insurance industry has been doing this stuff for years and will continue under Obamacare.

  • Jon

    9/29/2010 5:53:16 PM |

    Wow. I'm stunned. I cannot believe they basically would come in to the hospital and ask you to let her die so they can save money...

    -Goes to show how out of wack peoples' values have become these days.

  • aek

    9/29/2010 6:02:09 PM |

    As stunning as that was, it does bring up an interesting point:  if this patient is essentially refusing interventions aimed at reversal/control of disease, is it appropriate to have an end of life discussion with her?  Is she opting for palliative care or hospice type care?  What are her goals?  Pain management? ADL function?  Some quality of life issue?

    I don't think that "bullying", scare tactics, coercive tactics, disease curative advocacy tactics  etc. are useful here.

    Having a frank discussion about her health aims and her knowledge in order to partner in achieving her health/quality of life goals may actually be where the utility will be.

    Great post.  Thanks for writing this.

  • Dawn

    9/29/2010 6:27:23 PM |

    I think the whole point of this episode is that Obamacare has nothing to do with "death panels" and that insurance companies have already been intervening (read: rationing) care for years.

  • David Csonka

    9/29/2010 7:19:44 PM |

    This is the kind of situation that got so many people riled up, when the topic of "death panels" arose during the health care reform debates.

  • Elenor

    9/29/2010 7:43:34 PM |

    No one is willing to point this out  -- but if she is NOT willing to do anything to try to ameliorate her health, then perhaps "society" should not have to pay for her hospitalization.  

    People are all up in arms about "oooohhh. Death panels!!" There is no human life that does not end in death. It is a REASONABLE economic consideration whether "society" (that is, you and I) owe anyone 'free' health care when they refuse to follow their medical practitioner's advice. (Yes, that means I pay for my own medical care, because I'm not insured, and I don't always agree with my doctor's advice.)  

    No one is "owed" full medical coverage when they're not willing to participate in their own health.  And society (you and I) CANNOT afford to pay for everyone's health care. Period. It's not possible.  There is not that much money on the planet!  

    I dislike the insurance companies -- but their attempt to protect their shareholders' money is a REASONSABLE financial decision based on rational grounds. Sorry that granny isn't able or willing to take care of herself, but we CANNOT afford to pay for everything for everyone.

  • Anonymous

    9/29/2010 8:05:20 PM |

    This is nothing new.  Insurance companies exist to make money.  They're neither good nor evil.  They're not interested in patient care.  They're interested in taking in more money than they give back out.

    Not sure what else you'd expect.

  • Tax Sale Property Jim

    9/29/2010 8:21:52 PM |

    Wow. Reading this chilled my blood to the point that I wondered for a split second if you made it up (nothing personal, was just that shocked).

    Shocking, and appalling.

  • Anonymous

    9/29/2010 8:26:58 PM |

    Given the complexity of the health care legislation, is it really possible to say that it will make the situation with insurers better or worse?  Some provisions aimed at limiting cost could make the situation worse, but the standardization of plans that the exchanges are likely to cause could make the situation better.  From my point of view, it seems to hard to answer without going into the details, and I have yet to see a detailed analysis.  Does anyone know of one?

    Even then, the full effects of the legislation is likely to be unpredictable due to the hybrid nature of our health care.  (See "The Healing of America: A Global Quest for Better, Cheaper, and Fairer Health Care" for a description of various health care systems and how ours compare).

  • Chuck

    9/29/2010 8:27:03 PM |

    I tend to agree that if she refuses to make attempts to improve her health that a real "end of life" discussion is warranted.  maybe that was had and that what precipitated the test requests.

  • Barkeater

    9/29/2010 8:31:36 PM |

    If she has insurance, it is not "society" that should determine her care, it is her individual contractual right.  The insurance company is stuck with her and needs to pay for her care in accordance with the contract.  Trying to persuade her doctor not to prescribe the care he ought to is dealing off of the bottom of the deck.  

    She should be compliant, of course, but I am certain she cannot be denied further care under the policy just because she made some poor choices in the past.

    I think the reason "death panels" is such a scary concept (and insurance companies rationing care too) is that as individuals we want the right to the best care, and we thought we were getting it and paying for it through insurance.  Sadly, the entire system (as is and as will be) is skewed toward top-down decision-making, rather than patient empowerment (and responsibility).

    If her regular doctor were someone other than Dr. Davis, the care she might have gotten might not have done any good anyway.  God sent her a rowboat as the flood waters lapped at her feet, and she did not get in.

  • Anonymous

    9/29/2010 9:57:30 PM |

    As long as health insurance is a "for profit" business, this situation is bound to happen. Why should this surprise anyone ? Like any for profit business, they are in it for the money. It unfortunately for us, the paying public, involves our lives. I don't see anything changing unless the insurance industry is changed over to a non-profit one. Not likely to happen in the US.

  • Ellen

    9/29/2010 10:06:29 PM |

    ". . or is this a taste of things to come as the health insurers fall under increasing pressure with the legislative changes underway?"


    Yes.

  • TJ

    9/29/2010 10:15:48 PM |

    >>>  No one is willing to point this out -- but if she is NOT willing to do anything to try to ameliorate her health, then perhaps "society" should not have to pay for her hospitalization

    -----

    Well the irony here is that the prescription of many docs for being "compliant" (ie. eating whole grains and takings statins etc) actually makes their health WORSE and costs society more money in the end (all the while lining the pockets of big pharma.)

    I agree in principle with your point about self-responsibility, but we have to be careful because few docs are as enlightened on this topic as Dr Davis are.

  • scall0way

    9/29/2010 10:41:33 PM |

    Hmm, well in many ways I *also* reuse to follow my medical practitioner's advice - by following a low carb diet, and refusing to take statins. So does that make me also "non-compliant" and ready for the death squad?

  • Anonymous

    9/30/2010 1:37:28 AM |

    I'm not sure how insurance works for the elderly, but remember for my father he didn't have a choice.  Once he reached the age of 65 he had to join the government plan.   I remember, he wasn't too happy about it.  Was the insurance firm for your patient Medicare?  Is there other insurance?  Scary tale regardless.

  • Anonymous

    9/30/2010 1:44:02 AM |

    Doesn't want to follow advice, change her diet, but likes to visit doctors a lot. Sounds like Elderly Munchausen syndrome.

  • rdyck

    9/30/2010 1:49:23 AM |

    No one has a right to health care and no one has a right to force care on another that refuses such care. Whether or not her decisions are "right" as judged by others is immaterial.

  • Anonymous

    9/30/2010 4:52:40 AM |

    Doesn't this woman have Medicare (i.e., govt health insurance for the elderly)?  

    Also, the health care law HAS taken effect as companies and insurance companies seek to adjust to its many diktats.  See today's news that McDonald's is thinking of dropping its (admittedly paltry) coverage and the "reform" has added much extra cost to many company bottom lines, not to mention additional tax reporting obligations.  Think what you will about the current system, but it will get worse with this reform.  Long lines, fewer specialists, no cutting-edge testing like the doctor advocates.  I know; I have lived in Canada.

  • Medical Insurance

    9/30/2010 5:31:35 AM |

    Group health insurance policies are always beneficial and the premiums for health insurance quotations are lowest when opted for a group health insurance policy, since it’s important to cover the health first.

  • Jack M.

    9/30/2010 9:21:31 AM |

    Thanks for being so transparent!  Do the drug companies offer you money to write prescriptions?  Have you heard about that from your colleagues?

  • Dr. William Davis

    9/30/2010 4:03:28 PM |

    Although I was frustrated by this (very nice) woman's inability or unwillingness to follow a preventive effort, my primary concern here is the aggressive effort to intervene by the insurance doctor.

    This is not the only instance of the clamp-down they have been exerting; we've been seeing it in many others ways. For instance, for most of the routine tests we run, including lab work, we have to get the okay of the insurer. Sounds fine, except my staff spends hours every day on the phone telling the insurance person things like "Their last HDL was 67," or nonsense that has nothing to do with justification of testing.

  • Anonymous

    9/30/2010 8:15:09 PM |

    Some of the comments here emphasize the problem of looking at health care of an individual as some sort of collective enterprise where society or some other collective claiming an interest should have its say in life or death decisions of the individual, rather than the individual, with the counsel of family and physician, retaining sole autonomy. For those of you advocating the right of the "collective," however viewed, to cast its vote on your treatment consider this: 1) by any objective standard, none of you took perfect care of your health, either, (glass houses & stones) 2) by even being on this website, you advertise your dissent from many prevailing opinions of "correct" medicine; maybe the collective would conclude that your suspect medical practices ought not to be rewarded with treatment in a crunch 3) e.g., maybe because you refused that statin & now you've had a CVA, nature ought to be allowed to take its course since you refused "best practice." I could say a lot more, but maybe you collectivists can figure it out from here.

  • Anonymous

    10/1/2010 10:31:32 AM |

    Welcome to "Obama Care"....

  • eh

    10/1/2010 4:11:26 PM |

    Happens all the time, in one way or another. My mother was sent home from the hospital in hospice care with morphine prescribed for "shortness of breath" (she had lung cancer). Clearly they didn't think there was anything more they could (or TBH, probably wanted -- she was 84) to do for her, but I guess they couldn't quite conscience doing nothing for someone experiencing difficulty breathing.

  • Anonymous

    10/1/2010 6:40:38 PM |

    Adopting unconventional approaches to health do not imply unconventional political or philosophical views. Please take these sorts of debates elsewhere.

  • Anonymous

    10/1/2010 11:43:22 PM |

    Another Anonymous said:

    "welcome to Obamacare"

    This will be the outcry going forward even though it is patently false.

    I say welcome to the culture of greed.


    2007 Total CEO Compensation

    Aetna - Ronald A. Williams: $23,045,834

    Cigna - H. Edward Hanway: $25,839,777

    Coventry - Dale B. Wolf: $14,869,823

    Health Net - Jay M. Gellert: $3,686,230

    Humana - Michael McCallister: $10,312,557

    U.Health - Grp Stephen J. Hemsley: $13,164,529

    WellPoint - Angela Braly (2007): $9,094,271

    These people do not earn this money.  There is nothing about them that is that special or irreplaceable.
    A whole lot of healthcare could have been provided in place of these bloated compensation packages.

    Let's look at H. Edward Hanway at Cigna as the poster child of egregiousness.  He makes just under a half million dollars EVERY WEEK!!!!  Now a half million dollars would buy a nice house (since it's not buying healthcare).  Something that many people would like to be able to afford on a 15 or 30 year mortgage.  But not H. Edward Hanway, he can pay cash for his house and buy himself another one every week if he wants.  That granny has to die early so H. Edward Hanway can have a new house every week is a small price to pay don't you think?

    So Anonymous who blames this on Obamacare, do us a favor and stay home on election day.  We can't afford YOU!  Sheesh

  • Anonymous

    10/2/2010 12:59:44 AM |

    Welcome to a taste of the coming Obama-care health era. This case is an example of something that no one will even raises an eyebrow about. Ahhhhhhh, the people's paradise. The joys of socialism, right here in America.

    And Apra, you're mistaken about the legislation not haven taken effect yet.

  • Anonymous

    10/2/2010 11:40:53 AM |

    Socialism? What a laugh. The "Affordable Care Act" is corporate welfare in the same way Medicare Part D was corporate welfare. Big Pharma got theirs, and now the insurance industry will get theirs. (like they were suffering before)

    And let's not forget Big Agra who gets to design the food pyramid with all those "heart healthy grains" at the top.I'm really surprised the corn industry couldn't buy a place for HFCS in the corporate pyramid.

    It's not socialism, it's an oligarchy, get used to it.

  • Anonymous

    10/2/2010 2:16:18 PM |

    Why am I not surprized?  If more doctors spoke out when insurance companies do this kind of thing, I'd be willing to bet that the insurance companies would soon stop doing it.

  • helene edwards

    10/2/2010 10:59:32 PM |

    Why don't you draft up a declaration in highly detailed form, and submit it to your state's Trial Lawyers' Association for future use?  The hardest thing to do in law is prove that an insurer has a "pattern" of acting badly.  You  could provide the starting point.

  • Cheryl

    10/3/2010 2:08:09 AM |

    Dr. Davis,

    Aren't you "intervening" in the care of this patient?  Aren't you taking her (or her insurance company's money) for treatment that she rejects?

    Maybe this is a patient you should decline to treat. Sounds like if she is a lovable old lady there is a doctor who will assist her in the way she wants, clearing your schedule to accept patients who want your style of care.

    Sounds harsh, but why try to push someone into something they don't want?  She's heard you, and doesn't want to listen. she wants to live her life they way she wants.  that "living" includes her eventual death.

    That's the way it goes birth-life-death. We don't typically choose our birth, and we're sometimes asleep during our life and death.  Still though, choice is ours.

  • Principal Quattrano

    10/3/2010 4:20:32 AM |

    The real issue is that a great many Americans cling desperately to absolutely horrible diets. I'm not even talking about that vast gray area of controversy, but of those who only occasionally eat fruit or vegetables and consume mostly wheat or corn, truly a third world diet.

    How does one motivate someone who clings desperately (in a quasi-religious cultish fashion) to something that not only may hurt them in the distant future, but actually does hurt them right now? Many celiacs continue to eat wheat even though they experience immediate symptoms.

    It is as though Americans have confused the diet they may need to continue living healthy lives with an imposition on their freedom of expression.

  • Anonymous

    10/3/2010 4:56:21 AM |

    happens all the time in Neurosurgery my friend.  Welcome to our world.

  • Anonymous

    10/3/2010 1:08:05 PM |

    I'm Canadian. Like most of Europe, we have national health care. If you are ill, you get care. It is only primary care.  Each Province has its own flavor so in some cases drugs are covered across the board and in other cases, like Ontario, it is only in hospital and if you don't have a drug plan and need expensive drugs....you are no better off than in the US. Anyone with financial means can,and does, go out of country if they want.  The government will pay for private care out-of country if they have emergency needs where a patient is at risk.

    Friends of mine from Boston visited recently (I lived there for 5 years) and I was surprised to hear the question of economic value for treatment of an at-risk patient come up.

    Insurance companies get no say in who gets health care, it is Universal and is part of who we are as a nation.  

    Having a profit layer in the middle does not sound like a good place to be. Sure people are covered, but the insurance company forced to take on "bad risk" will look to minimize the loss potential.

    Trev

  • John Townsend

    10/3/2010 3:40:23 PM |

    Noting here a number of comments about the pushing of “heart healthy grains" on an unwitting public, I was intrigued this morning by the host of the Rachael Ray show (CBS)devoting a whole program on this very topic. While demoEdit  John Townsend said...nstrating various grain-based dishes, Rachael quite unabashedly pronounces that grains in the diet are very healthy, reducing the risk of heart disease by 25%, followed by a gleeful applause endorsement by the TV audience.
    She provided no backup source, nor an explanation of how this is so. This sort of irresponsible
    “pushing” of what is clearly a doubtful contention by celebrities of this ilk on mainstream media is appallingly reprehensible.

  • John Townsend

    10/3/2010 3:44:19 PM |

    Noting here a number of comments about the pushing of “heart healthy grains" on an unwitting public, I was intrigued this morning by the host of the Rachael Ray show (CBS)devoting a whole program on this very topic. While demonstrating various grain-based dishes, Rachael quite unabashedly pronounces that grains in the diet are very healthy, reducing the risk of heart disease by 25%, followed by a gleeful applause endorsement by the TV audience.
    She provided no backup source, nor an explanation of how this is so. This sort of irresponsible
    “pushing” of what is clearly a doubtful contention by celebrities of this ilk on mainstream media is appallingly reprehensible.

  • Anne

    10/4/2010 11:40:32 AM |

    Thankgoodness I don't live in the USA - that's all I can say !

  • f0xpawz

    10/7/2010 4:35:03 PM |

    ". . or is this a taste of things to come as the health insurers fall under increasing pressure with the legislative changes underway?"

    You nailed it.

    The redeeming feature of the free market is when one company is being a jerk, customers can take their business elsewhere. If they are big enough jerks they get sued and have to change their policies or at least get bad publicity.

    When the government is in charge of insurance, there is no elsewhere, they can arrest you for not paying your permium, they cannot be sued, and no amount of bad publicity will make them clean up their act.

  • Anonymous

    10/8/2010 2:27:48 PM |

    It’s annoying how some people such as f0xpawz use an otherwise importantly informative
    web-site and discussion board as a bully pulpit for their unlettered views on subjects entirely
    irrelevant to what the site is all about. This kind of behavior is straight up unseemly and offensive.

  • Anonymous

    10/25/2010 5:38:05 AM |

    I this happened to my mother last year.  

    The hospital and then nursing home staff were clearly driving her into the ground with bad food and defective medicines.  The doctor was a social climbing medical deity, the head nurse a borderline psychotic.  

    I was able to find more knowledgeable, broad minded doctors, cut the meds, improved the food, aded supplements over the nursing home's many obstructions, and we eventually escaped without mortality.  Mom got better, after eliminating a number of drugs and their horrid side effects (including nausea and vomiting, Parkinsonism).

    All the nursing homes in the locale exhibited the (sub)standard American diet syndrome.  I have since come to view US nursing homes as death traps.

    Also my wife's cousin died in UK last year under NHS cost control.  Her sister, an American MD, on the phone, recognized her sister had a systemic infection that needed IV antibiotic, stat.  NHS guidelines delayed treatment.  Dead in 48 hrs.

  • Anonymous

    10/25/2010 5:38:29 AM |

    I this happened to my mother last year.  

    The hospital and then nursing home staff were clearly driving her into the ground with bad food and defective medicines.  The doctor was a social climbing medical deity, the head nurse a borderline psychotic.  

    I was able to find more knowledgeable, broad minded doctors, cut the meds, improved the food, aded supplements over the nursing home's many obstructions, and we eventually escaped without mortality.  Mom got better, after eliminating a number of drugs and their horrid side effects (including nausea and vomiting, Parkinsonism).

    All the nursing homes in the locale exhibited the (sub)standard American diet syndrome.  I have since come to view US nursing homes as death traps.

    Also my wife's cousin died in UK last year under NHS cost control.  Her sister, an American MD, on the phone, recognized her sister had a systemic infection that needed IV antibiotic, stat.  NHS guidelines delayed treatment.  Dead in 48 hrs.

  • ash17

    11/9/2010 4:01:24 PM |

    Well, it’s amazing. The miracle has been done. Hat’s off. Well done, as we know that “hard work always pays off”, after a long struggle with sincere effort it’s done.
    -----------
    marqgibs
    Savings

  • zeeshan ali

    12/3/2010 8:31:36 AM |

    I found your blog very informative about insurance policies and plans.

  • Dana Seilhan

    12/11/2010 9:50:02 AM |

    I get angry every time I hear a don't-wanna-be-a-socialist RED-stater griping and complaining about "Obamacare" and how they don't want to be forced to pay for other people's bad health choices.  Then they bleat about death panels.  Have these kind souls ever BEEN without insurance?  Boy, I sure have.  Nothing says "death panel" like "sorry, we require payment up front and by the way, you don't qualify for Medicaid."

    Paying for someone's dumb decision to leave their front door unlocked at night when they suffer a burglary and have to call the cops?  No problem.  Paying for someone's dumb decision when they fall asleep in bed with a lit cigarette and need the fire department?  No problem.  What's the difference then?

    I do not understand and I will never understand.  Yet they go on about "death panels" and "un-American" and so on and so forth.  What, are fat people and chronically ill people not alive or something?  Or not American?

  • commercial insurance quote

    1/27/2011 2:31:50 PM |

    I am really shocked to read the whole post. In my opinion the real cause is the increasing number of fraud that people are doing by showing false information so that they will get the claim. This just results into the poor people who are true, suffers a lot.

  • Anonymous

    3/10/2011 1:23:55 AM |

    To: Dana Seilhan

    VERY WELL said!

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World record heart disease reversal

A quick but important note.

Track Your Plaque Members:

Keep your eyes on the Track Your Plaque Member website for details and images of our most recent huge success story. Track Your Plaque participant, Neal, dropped his score more than anyone else before.

Although reduction of heart scan score is an everyday event around here, a 51% drop in score deserves to make news!

We will post the images of Neal's heart scans on the www.cureality.com Member website in the coming days.

Dose of fish oil

Dosing for fish oil is a perennial point of confusion. However, it's quite simple.

The active ingredients in fish oil are DHA and EPA, the so-called omega-3 fatty acids. Of course, if there's anything else in your capsules, such as omega-6, omega-9, or linolenic acid, these should not count towards the sum of EPA + DHA, since they do not exert the same benefits as the omega-3s.

The basic suggested starting dose for the Track Your Plaque program is 1200 mg of EPA+DHA. This is usually provided by taking 4 x 1000 mg capsules of fish oil, providing 180 mg EPA, 120 mg DHA per capsules, for a total of 1200 mg EPA+DHA.

About a third of people, however, will require greater doses of omega-3s to reduce triglycerides, VLDL, and/or intermediate-density lipoprotein (IDL). Most people will do fine with an increase to 1800 mg EPA+DHA, usually provided by 6 x 1000 mg standard capsules. A very occasional person (about 1 in 100) will require even higher doses.

If you ever decide to change your fish oil preparation, or if you change to a more concentrated form or another form such as liquid fish oil (e.g., Carlson's), paste (e.g., Coromega), or syrup (e.g., Pharmax Frutol), then you will need to examine the label to determine the dose of EPA+DHA. If, for instance, a teaspoon of liquid fish oil provides 360 mg EPA and 240 mg DHA, that's a total of 600 mg omega-3s per teaspoon. If your EPA+DHA dose is 1200 mg per day, then two teaspoons a day should provide it. Always adding up the EPA+DHA content of whatever preparation you choose will therefore allow you to mix, match, or change your dose whenever you like.

Niacin scams

As most of you know, niacin (vitamin B3) is an important tool for many in the Track Your Plaque program.

Niacin:

--raises HDL cholesterol
--reduces small LDL
--reduces lipoprotein(a)

And it's the most potent agent we have for all three patterns, despite just being a vitamin. Niacin also reduces LDL cholesterol, VLDL, IDL, triglycerides; reduces heart attack risk dramatically either alone or in combination with other agents.

Unfortunately, some people who are either afraid of the "hot flush" side effect, or experience excessive degrees of it, have resorted to two preparations sold in stores that have none of these effects.

Most notorious is "No-flush" niacin, also known as inositol hexaniacinate. This compound is an inositol sugar molecule complexed with 6 ("hexa-") niacin molecules. Unfortunately, it exerts none of niacin's effects in the human body. No-flush niacin has no effect on HDL, small LDL, or Lp(a), nor on LDL or heart attack.

In short, no-flush niacin is a scam. It's also not cheap. I've met people who have spent hundreds of dollars on this agent before they realize that nothing is happening, including a flush.

Likewise, nicotinamide does not work. It sounds awfully close to the other name for niacin, nicotinic acid. But they are two different things. Like no-flush niacin, nicotinamide has no effect on HDL, small LDL, Lp(a), etc.

Though I've discussed this issue in past, somehow these two "supplements" seem to sneak back into people's consciousness. You walk down the health food store aisle and spy that bottle of X-brand No-flush niacin, promising all the benefits of niacin with none of the bother. Then you remember that rough night you spent a few months back when the hot flush lasted longer than usual. That's when some people end up buying this agent making extravagant--and false--promises.

For now, for all its imperfections, niacin is still a pretty darn good agent for these patterns. Remember that the best strategy to minimize the hot flush effect is to drink plenty of water. We generally recommend taking the dose at dinner along with water. If the hot flush occurs, drink two large glasses of water (total volume 16-24 oz). Nine times out of ten, the flush is gone. It also dissipates the longer you take niacin.

Media mis-information

This is an excerpt from a popular health website, EverydayHealth.com:


A Cholesterol-Busting Vitamin?
Did you know that niacin, one of the B vitamins, is also a potent cholesterol fighter? Find out how niacin can help reduce cholesterol…

Niacin is safe — except in people with chronic liver disease or certain other conditions, including diabetes and peptic ulcer. It is also inexpensive. However, it has numerous side effects. It can cause rashes and aggravate gout, diabetes, or peptic ulcers. Early in therapy, it can cause facial flushing for several minutes soon after a dose, although this response often stops after about two weeks of therapy and can be reduced by taking aspirin or ibuprofen half an hour before taking the niacin. A sustained-release preparation of niacin (Niaspan) appears to have fewer side effects, but may cause more liver function abnormalities, especially when combined with a statin.

Many people begin treatment at low doses (250 mg twice a day, for example) and, over six weeks or so, gradually build up to an amount that lowers lipid levels, anywhere from 1,000 to 2,500 mg split between two doses during the day. This gradual approach may help build tolerance to side effects such as facial flushing. Although niacin is available over the counter, you should not use it in quantities sufficient to lower cholesterol without a physician’s supervision. It is important to test liver function and levels of blood sugar and uric acid before beginning niacin therapy and during the course of treatment.


(Bold emphasis mine.)

At http://www.everydayhealth.com/publicsite/index.aspx?puid=548e8630-32d6-41dd-91a7-48e1cbac65ad&p=4




After an enticing headline, the article goes on to scare the pants off you. It also sounds like accurate information, delivered in an unbiased way, cold and straight.

If we were to use niacin this way, it would indeed be intolerable for most. Do not follow the above nonsensical advice. But that may have been the intention from the start.


Very telling are the fact that, both above and below the article were colorful advertisements for Lipitor, complete with Dr. Robert Jarvik’s (inventor of an implantable mechanical heart) soothing, professorial image.

Did they want to bait us with promising information about cholesterol and niacin, only to throw water on our fire and steer us towards something else?

That would be typical drug company marketing.

All in all, I’m grateful for the attention the media provides for health issues. Perhaps many people wouldn’t even be aware of niacin and other healthy strategies if some website, newspaper, or magazine article hadn’t talked about it.

But I do worry about bias. Was this an unbiased report? Or was it more like much of the physician-directed mail I receive, cleverly concealed propaganda from the drug manufacturers? Who wrote it? No author is listed. Could it have been ghost written by someone in the drug company itself, or an arm of the drug company? That’s a very common practice for the literature physicians receive, glossy, high-class materials paid for by drug companies, written by drug company-owned companies, but no company logo or name listed.

My point: Be skeptical of what the media tells us. There’s usually a good deal of truth in the reporting, but there’s also often just enough mis-information or slanting of content to make you behave or believe a certain way. “If niacin is this dangerous, maybe I really should take the Lipitor.”

A dirty little secret

Here's a dirty little secret many people don't know about.

If I implant a stent, I might get paid somewhere around $2000 for the heart catheterization, stent implantation, femoral artery closure device, hospitalization charges. That's not too bad.

But what if I'd like more? What if I'd like to squeeze this unsuspecting patient for more, or actually his/her insurance company?

Easy: Add on complex procedures to the basic procedure that yield more professional charges. For instance, I could perform laser angioplasty, a procedure that adds another couple thousand dollars. I might pull out the old rotational atherectomy device, a high-speed diamond tipped drill that also adds substantial professional charges. I might also use the intracoronary ultrasound device, an otherwise helpful device, but I might pull it out to use on everybody.

With the exception of ultrasound, all the "add-on" procedures were more popular in the early and mid-1990s--before they were shown in clinical studies to provide no advantage, perhaps even add to procedural risks.

Thus, a patient might undergo a heart catheterization, balloon angioplasty with stent implantation into the proximal left anterior descending coronary artery (LAD), followed by laser angioplasty of the mid-LAD, followed by intracoronary ultrasound of the vessel. Next, rotational atherectomy of the circumflex, followed by stent and ultrasound. Total charges for this 2-3 hour procedure? Somewhere around $8000 to the cardiologist. Of course, hospital charges are far more.

Ironically, patients are invariably impressed. Hearing that they went through all sort of high-tech procedures makes them grateful for receiving the benefits of the skills of their cardiologist. Of course, they would like have done as well with a far simpler procedure. Perhaps they didn't need the procedure at all.

If the excessive use of procedures and devices fails to benefit patients, why don't hospitals discourage it? Two reasons: 1) It's difficult to legislate or regulate decisions made on judgement, which can be a tough issue with many fuzzy edges, and 2) hospitals made oodles more money from the practice.

If you have a salesman in your new car lot and he outsells all his colleagues by 30-50% and makes you a couple hundred thousand a month more in sales. You've watched him at work and he's clearly good at it. But you suspect that he pushes the envelope of propriety frequently--badgering customers, add rustproofing to a little grandmother's car that will be driven 3000 miles a year, selling cars for prices far above what they would have sold for had the customer bargained more vigorously.
do you put a stop to it at the risk of pushing your star salesman away? Few would.

Only a minority of my colleagues are guilty of this despicable practice. I only know of a few who openly do it. Hopefully, you're not among their patients.

The party’s over

A good number of cardiology colleagues are vigorously bashing the outcome of the COURAGE Trial. Recall that COURAGE is the large clinical trial recently released that showed that, in people with stable angina (chest pains), people did equally well with “optimal medical therapy” as with stents.

The problem is that many of my colleagues wouldn’t know what to do in a world deprived of implanting 10 stents a day. Giving people nitroglycerin/statin drug/aspirin/beta-blocker day after day, week after week, would be an awfully dull world. All the excitement of the cath lab would be a lot more rare. We’d actually have to wait for a heart attack from some dumb smoker! All the money would disappear, too. After all, seeing a patient in the office pays, at best, $200 (and has to be stretched to cover overhead expenses like staff, malpractice insurance, and rent). Putting a stent in can pay $2000, $3000, $4000, often more. Put in several a day and—Wow! Now we’re talking money.

You can understand how upsetting it is to my colleagues who feel like the rug may be pulled out from underneath their practices and lives. Feel as sorry for them as you do for people who lose their jobs on an assembly line because of robotic technology. Or travel agents because everyone makes travel arrangements over the internet. Technology, in this information technology, marches on.

Cardiologists, cath labs, stent manufacturers, and the huge industry built around heart disease had their party. Now it’s time to clean the room and sober up. The party’s over.

The broader acceptance of “optimal medical therapy,” as lame as it is, will eventually open the door for many to demand for something even better. Ever hear of Track Your Plaque?

More on being wheat-free

Reducing or even eliminating the wheat in your diet can dramatically enhance the phenomenon of insulin resistance.

Insulin resistance is the evil process that lies behind low HDL, high triglycerides, small LDL particles, and VLDL and IDL. It’s also the process that makes us tired after meals, heightens inflammation that raises your risk of heart disease, stroke, diabetes, and caner. Insulin resistance is the culprit behind the bulge hanging over some 100,000,000 American belts.

Show me a person with a protruding abdomen and I’ll show you a bread lover, or some other form of wheat.

Why do I pick on wheat so much? Many of you among the more nutrition-minded would point out that wheat is just one group of food items among many other high-glycemic index foods, i.e., foods that yield a vigorous surge in blood sugar (glucose), followed by a sharp decline. Wheat enjoys the high-glycemic index company of corn, rice (white and brown), potatoes, among others.

I pick on wheat because, for most Americans, wheat is 90% of the high-glycemic index problem. (I’m assuming you’ve at least eliminated or dramatically reduced highly-processed sweets like candy, cookies, soft drinks, cakes, etc. That’s a no-brainer.) It’s not uncommon to have a wheat-based product with every meal, a wheat-based snack, 7 days a week. But few people have corn products (i.e., corn starch products) three times a day. Or rice three times a day.

Wheat has traded places with saturated fat sources as the chief scourge of diet. In 1985, we had dinners of spare ribs, cheeseburgers, French fries, and butter on our mashed potatoes. Hardly anybody eats that like anymore, at least amongst the web-savvy set.

Wheat has assumed the previous exalted role as chief scourge as a consequence of the low-fat consciousness of the 80s and 90s. It has since ballooned in importance in diet and, as a result, skyrocketed as a cause of obesity, insulin resistance, and coronary plaque growth.

What if you're already slender and have none of the above issues, especially small LDL particles? Then don't sweat the wheat issue.

Note: My comments on being wheat-free should not be confused with gluten sensitivity or celiac disease. These are allergies to wheat gluten that, if undiagnosed, wreak havoc on health to extremes. This phenomenon is separate and distinct from the far more prevalent issue I’m discussing.

Can you break the “Rule of 60”

In the Track Your Plaque program, we aim for conventional lipid values (LDL cholesterol, HDL cholesterol, and triglycerides) of 60—60—60, i.e., LDL 60 mg/dl, HDL 60 mg/dl or greater, triglycerides 60 mg/dl. Most participants do indeed reach these target values.

When I tell this to colleagues, they’re stunned. “You can’t possibly get those numbers in most people.” And I can sympathize with their plight. After all, they are stuck with relatively lame tools: statin drugs, the American Heart Association diet. I’d be surprised if they ever achieved 60—60—60.

But can you drop your heart scan score even if you don’t reach the 60—60—60 targets? Yes, you can. The Rule of 60 is only a guideline, a tool that helps more people achieve our goals. The Rule of 60 does not guarantee reversal (drop in heart scan score), nor does not achieving the targets completely destroy your chances.

We have had many people drop their scores even if they haven’t reached the targets. On the other hand, we’ve also had people who failed at first, only to see success once they achieved the 60 mg/dl targets.

But which one are you? That’s the problem. We possess limited capacity to predict who will or who will not drop their scores from the start. We know that there are factors that stack the odds in your favor (e.g., optimism, lack of Lp(a), ideal weight, vitamin D >50 ng/ml, etc.). We know that there are factors that make it tougher (overweight, Lp(a), pessimistic attitude, underappreciated hypertension, higher heart scan scores, etc.) But at the start, we just don’t know who truly needs to adhere to the Rule of 60. So we suggest that everyone, at least in the beginning, aim to achieve it.

I had an exception the other day. Rich did everything by the Track Your Plaque book. However, a starting low HDL of 27 only rose to 37 after one year of effort—way below our 60 mg/dl target. Yet a repeat heart scan showed 23% reduction.

Why would Rich be so successful despite a persistently very low HDL? There may be a number of reasons. One explanation could be that conventional measures of HDL fail to distinguish between what HDLs truly work and what do not. Look at ApoA1 Milano; remember this story? The people in the secluded mountain village of Limone-Sul-Garde in northern Italy have HDL cholesterols of 8-15 mg/dl yet do not experience excess vascular atherosclerosis, suggesting that what little HDL they have is super-effective.

Yes, large HDL seem to be more healthy and effective than small HDL, but perhaps there’s more to it. However, nobody has a HDL effectiveness test ready for us to use.

In the meantime, we continue to suggest that the Track Your Plaque Rule of 60 be considered as a means of making plaque reversal as likely as possible. You and your doctor can always adjust in future, depending on your heart scan score results.

Non-profit hospitals

Hospitals hide behind a veil of non-profit.

Ostensibly operating for the public good, most hospitals enjoy all the business advantages of non-profit status. This means that any profits that flow to the bottom line at the end of the year are not subject to tax. Hospitals point out that profit margins are modest, often ranging from 2-6%.

What they don’t tell you is that, regardless of non-profit status, lots of money can be paid out along the way. A hospital CEO who pays himself $4 million dollars a year can work for this non-profit organization. He can also direct the hospital in business expansion: pharmacies, extended-care facilities, medicine and medical supply distributorships. Your friendly hospital CEO, as well as his many administrators, can hold positions in hospital subsidiaries, complete with salaries and perks.

Yes, most hospitals are officially non-profit. But that’s a designation for tax purposes. It does not mean that hospitals are non-lucrative.

I believe that it’s time for hospitals to drop the façade of “Saint” in their names or other religious names—Methodist, Baptist, Jewish, All Saints’. More accurate would be something like “ABC Medical Enterprises, Inc.” That way, the public would be quicker to recognize that they are dealing with a business run by people eager to make more money.

Wheat five times a day

Terri couldn't understand why her weight wouldn't drop.

At 5'3", 208 lbs., she had the typical mid-abdominal excess weight that went with small LDL, low HDL, high triglycerides, a post-prandial (after-eating) fat clearance disorder, high blood sugar, increased c-reactive protein, and high blood pressure.

She claimed to have tried every diet and all had failed. So we reviewed her current "strict" diet:

"For breakfast, I had Shredded Wheat cereal in skim milk. No sugar, just some cinnamon and a little Splenda. For lunch, I had low-fat turkey breast sandwich--no mayonnaise--on whole wheat bread. For snacks, I had pretzels between breakfast and lunch, and a whole wheat bagel with nothing on it before dinner. For dinner, we had whole wheat pasta with tomato sauce and a salad. While we watched TV, I did have a couple of whole wheat crackers.

"I don't get it. I didn't butter anything, I didn't sneak any sweets, cakes, I didn't even touch cookies. And I love cookies!"

Did you see the pattern? I pointed out to Terri that what she was doing, in effect, was eating sugar 5 or more times a day. Many of her meals, of course, contained no sugar. All were low fat. But the excessive wheat content yielded quick conversion to sugar--glucose--immediately after ingestion.

Repeated surges of blood sugar like this trigger the excessive insulin response that yields low HDL, higher triglycerides, small LDL, etc., everything that Terri had.

Terri was skeptical when I suggested that she attempt an "experiment": Try a four week period of being entirely wheat-free. This meant more raw nuts and seeds, more lean proteins like low-fat yogurt and cottage cheese, chicken, fish, lean red meats, more vegetables and fruits.

After only two weeks, Terri dropped 5 1/2 lbs. She also reported that the mood swings she had suffered, afternoon sleepiness, and uncontrollable hunger pangs had all disappeared. The mental cloudiness that she had experienced chronically for years had lifted.

What happened was that the load of sugar from wheat products, followed by an insulin surge then a precipitous drop in sugar, and finally fogginess, irritability, and cravings for food all disappeared. With it, the entire panel of downstream phenomena (small LDL, CRP, etc.) all faded.

Though she started out intending to complete a four week trial, I believe that, having seen the light, she will continue to be wheat-free, or nearly so, for a lifetime.